Dollars and Dumbbells - Profit and Wealth Tips for Online Health and Fitness Coaches

In this episode, I sit down with Farshad Sarrafi, a performance coach and co-founder of Beyond Built Training . Coach Far sits down to talk about how Beyond Built is building a community of fitness minded individuals. We chat about in-person retreats, branding, and potentially opening a Beyond Built gym when discussing the different ways to build a community. In closing, Coach Far talks about how...

In this episode, I sit down with Mike Millner, an online nutrition coach and founder of Peak Optimization Performance. Mike uses personality profiles and neurotypes to individualize his clients' programs. We talk about how mindset plays such a large role in the fitness journey, his no BS approach, and how sometimes eating more is the solution to weight loss.  We also dive into how he went fro...

In this episode, I sit down with Nik Sarda, an online fitness coach and co-founder of Two of a Kind Coaching. Nik focuses on working with active duty military and veterans on transforming their physical and mental health. We talk about the current state of physical health in the military, the impact of the pandemic on mental health, and where the fitness industry is headed. Nik also shares his sto...

A brief introduction to what you should expect from the Dollars & Dumbbells podcast.