DLC Wellness Live - World Famous Wellness Community

Trauma, mental health, and healing. What a beautiful conversation with T ana Amen. We speak about her latest book "The relentless Courage Of A Scared Child",  trauma experiences, recovery, anxiety depression, and how important diet and exercise are for overall mental well-being. --- Visit Tana Amen on Instagram at https://www.instagram.com/tanaamen/ Visit DLC Anxiety on Instagram at https://i...

Music industry fame and mental health with Alessia Cara.  We speak about all things anxiety and mental health and how important it is to keep spreading awareness and ending the stigma. --- Visit Alessia on Instagram at https://www.instagram.com/alessiasmusic/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy...

Gain back control of panic and anxiety now! Fantastic live with U K therapist Josh Fletcher. Thank you for all the wonderful questions can’t wait to see the results. Use discount code DLCANXIETY when signing up for Josh's course.  Follow this link: https://courses.schoolofanxiety.com/offers/NnELAmKB/checkout --- Visit Josh on Instagram at https://www.instagram.com/anxietyjosh/ Visit DLC Anxie...

Mental health check-in #2 with Josh Fletcher, aka "Anxiety Josh". We talk about, therapy, anxiety and pets, the term "overthinking" and answer some lovely questions from the community.  Great catch-up! --- Visit Josh on Instagram at https://www.instagram.com/anxietyjosh/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Cr...

Anxiety and music. Musician C haylyn speaks about her latest single ‘anxiety’ and explains how she wrote the song when anxious at 3 am! C haylyn explains that she speaks about mental health because she wants to reach out to others who may feel alone and isolate and wants them to know that others experience what they are going through and no matter what stage of the recovery journey you are at you...

Breathwork for anxiety: First sound bath courtesy of The Angelic Ones. Lovely chat with Essie Marie. She gives an introduction into breathwork and sound baths, and the coaching that she does. Both practices help reduce anxiety and stress and are a great way to kick start your day or bring inner peace and calm to the end of a stressful day. --- Visit Essie Marie on Instagram at https://www.instagra...

Anxiety and taking things slower! Seven Percent Slower! A perfect way to take the foot off the accelerator and apply the brakes a little. A uthor and podcaster Drew Linsalata takes questions from the audience regarding all things anxiety! Great chat with a great person. --- Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth Visit DLC Anxiety on Instagram at https://instagram.co...

Coffee break normalizing anxiety Excellent chat with the lovely Alexia from Not So Secret Diary of Anxiety, talking about normalizing anxiety. We share the experiences of our own journeys to recovery and discuss alexia’s new mental health clothing which is helping break the stigma and kick start mental health conversations. --- Visit Alexia on Instagram at https://www.instagram.com/nososecretdiary...

Doctor Amen: Anxiety and the brain Wonderful chat with the incredible Doctor Amen as we talk all things anxiety, it’s relationship with the brain, and how we can better our brain health to help decrease anxiety levels. --- Visit Doctor Amen on Instagram at https://www.instagram.com/doc_amen/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety....

CBT,  self-help, and anxiety. Use 10% discount code DLCANXIETY10 Excellent chat with Therapy Notebooks.  We speak about their amazing CBT journal that has been developed by wonderful psychologists. Their therapy notebook is for anyone no matter what stage of your journey to recovery you are on. Really good idea and really great to see. --- Visit Therapy Notebooks on Instagram at https://...

Anxiety in children teens and adults. Wonderful chat with D r. Regine Muradian. We talk about all things anxiety, how to better communicate in school and with family members and, how best to keep our mental health in good shape during the pandemic! --- Visit Dr. Regine on Instagram at https://www.instagram.com/dr.reginemuradian/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Vi...

Anxiety and alcohol. Excellent discussion with Sabrina from Monument Mental Health.  We discuss all things alcohol and anxiety. --- Visit Monument on Instagram at https://www.instagram.com/joinmonument/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusi...

Anxiety and Dating. Brilliant talk with the lovely sisters who created the revolutionary SoSyncd dating app, matching personality type compatibilities. --- Visit SoSyncd on Instagram at https://www.instagram.com/sosyncd/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: htt...

Mental health check-in #2. This was a great informal chat catching up with friend and work colleague Josh Fletcher as we speak all things anxiety symptoms. --- Visit Josh on Instagram at https://www.instagram.com/anxietyjosh Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link:...

Alexia's anxiety journey to recovery.  Alexia describes her own journey to recovery and what it’s like to deal with an anxiety disorder --- Visit Alexia on Instagram at https://www.instagram.com/notsosecretdiaryofanxiety Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link...

Mental health check-in 1 The first of the mini-series with Josh Fletcher.  This is a casual chat between two guys who have been there with anxiety in the past. We bring topics that have come to light over the week and take questions from the followers ❤️ --- Visit Josh on Instagram at https://www.instagram.com/anxietyjosh Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visi...

Mental health advocacy and music. Great interview speaking to C haylyn talking about mental health advocacy and music. --- Visit Chaylyn on Instagram at https://www.instagram.com/chaylynmusic Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-h...

Amazing chat with the lovely Lilly Cornell Silver. We spoke about all things anxiety, panic,and depression. --- Visit Lilly on Instagram at https://www.instagram.com/lilycornellsilver/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-ex...

Anxiety and panic chat with actor podcast host and mental health advocate Brittany Furlan. Awesome chat with Brittany Furlan sharing her personal experience with anxiety and panic and answering all the DLC questions head over to her page to see all the amazing things she is doing on her platform advocating mental health and helping others! --- Visit Brittany Furlan on Instagram at https://www.inst...

Parent and children discussing mental health together. And excellent Instagram live with Dr. Becky Kennedy talking about parents and children discussing mental health. Thank you, Dr. Becky! --- Visit Dr. Becky Kennedy on Instagram at https://www.instagram.com/drbeckyatgoodinside/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Musi...

CBD and Anxiety!! Really insightful interview with Patrick from Whole Plant Medicine.  We talk about all things CBD, and his personal experiences of seeing the benefits of CBD in reducing Anxiety in not only his clients but also his family and himself! --- Visit Whole Plant Medicine on Instagram at https://www.instagram.com/wholeplantmedicinecbd/ Visit DLC Anxiety on Instagram at https://inst...

Depression and Anxiety. Fantastic chat with Matthew at The Real Depression Project.  We explore all questions related to depression and mental health. --- Visit The Real Depression Project on Instagram at https://instagram.com/realdepressionproject Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Int...

OCD symptoms, treatment, and management with I ndia from OCD Excellence. India has been managing OCD since a child, and now runs a fantastic clinic in London, they are also based online and can be contacted by phone and over zoom! Check out their Instagram and website for more details! --- Visit OCD Excellence on Instagram at https://instagram.com/ocdexcellence Visit DLC Anxiety on Instagram at ht...

The impact of bullying on mental health Series 2 / Episode 2 -  Talking all things bullying and its impact on mental health with @cassiescerbo vice president of @boo2bullying --- Visit Cassie on Instagram at https://instagram.com/cassiescerbo Visit Boo2Bullying on Instagram at https://instagram.com/boo2bullying Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our websi...

Talking about panic attacks and panic disorder! What an amazing interview with Josh Fletcher we explore all things panic-related. ---- Visit Josh Fletcher on Instagram at https://instagram.com/anxietyjosh Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.i...