Distressed to Joyful; Bailey's Way

Tune in to hear Bailey describe what it was like to explore New Delhi, the capital of India. Discover an iconic Hindu temple, learn about the "political district" of New Delhi, experience what the rest stops on the highways in India are like, hear a crazy tale about an encounter with a monkey, and more!   TRAVEL ARTICLE: https://whatisheybailsdoing.com/2022/09/12/india-trip-day-3-exploring-new-del...

In this episode, Bailey takes the time to discuss a recent diagnosis that has been taking over her life lately - anxiety disorder. She discusses her research findings on what anxiety disorder is along with its symptoms. Additionally, she takes the time to openly talk about her own experiences with anxiety and panic attacks and how they've been disrupting her life. She hopes that by tuning in, you'...

Tune in as Bailey tells the story of her second full day spent on her first trip to India. She received a hot oil head massage for the first time ever, learned just how bad midday Mumbai traffic is, flew to the nation's capital, New Delhi, and met her now-fiance's parents in-person for the very first time. TRAVEL ARTICLE: http://whatisheybailsdoing.com/2022/06/24/india-trip-day-2-march-15-2022/  ...

In this episode, Bailey discusses what her relationship with her mother was like while growing up along with what it's like today. She takes the time to go into detail about why she made the difficult decision to "take a break" from her parents. Additionally, she opens up about how other people have reacted when she's been asked about her parents and how their reactions have made her feel. She hop...

Tune in as Bailey recounts her first full day spent in India. She and her now-fiance spent the day roaming around Mumbai, the second-largest city in this country. Discover what "autos" and "kurtis" are, what type of unique foods are offered at a McDonald's in India and how Bailey ended up getting to spend the evening relaxing in an exclusive club - Soho House Mumbai. TRAVEL ARTICLE: http://whatish...

Tune in as Bailey discusses why she's been absent from podcasting these past few weeks along with her theory as to what's caused this.. Additionally, she explains how her self awareness has enabled her to take cues from her body to better understand what she's feeling. You'll leave this episode feeling inspired and ready to learn more about YOUR OWN body and mind. SHOW NOTES: http://whatisheybails...

Tune in as Bailey begins her "India Trip" series! In this episode, she recounts the journey as she traveled to India for the very first time with her (now) fiance, Monish. Hear her describe what it was like to travel over 8,000 miles within a 24-hour period and what she felt when finally stepping foot in Incredible India - a country that she'd learned so much about for 2 years prior. TRAVEL ARTICL...

Bailey takes the time to discuss the importance of Brene Brown's "Shitty First Drafts" and how writing out her feelings has been incredibly beneficial to her. Additionally, she explains how taking the time to write out what she wants to say to someone when conflict is in the midst has helped save important relationships. She hopes that you'll leave this episode feeling inspired and ready to try so...

Tune in as Bailey recalls her first trip across the ocean when she went to Italy in 2011 as part of a high school trip. In this episode, she recounts the final days of the trip which include exploring the Vatican, Pompeii (AKA "Land of the Penises"), Capri & Monte Cassino, drinking too much limoncello, and almost getting lost (AGAIN!). 😂 SLIDESHOW: https://youtu.be/bdh2dKCk-t8   WATCH THIS EPISOD...

In this episode, Bailey speaks directly from the heart on a recent self discovery - why she's such an overachiever. She goes into detail about the 2 main reasons why she tends to overachieve, and you may be able to relate. You'll leave this episode with a greater sense of understanding how our adult behaviors often stem from our childhood. Additionally, Bailey leaves you with a small yet significa...

Tune in as Bailey recalls her first trip across the ocean when she went to Italy in 2011 as part of a high school trip. In this episode, she recounts the first 3 days of the trip which include checking out the Colosseum, rushing to the Trevi Fountain, freely roaming through Rome unchaperoned and almost getting lost. 😂 TRAVEL ARTICLES: http://whatisheybailsdoing.com/travel/ SUPPORT THE SHOW: http:...

In this episode, Bailey discusses how her bipolar medications have affected her over the years. **Disclaimer: Bailey is not a medical professional nor is this episode intended to promote any medications.** This episode is here as a way to share personal experiences and to hopefully help others, especially those struggling to find a medication that works for them, feel less alone. SHOW NOTES: https...

Tune in as Bailey recounts a last-minute trip to go hiking inside The Grand Canyon in Arizona. This episode is packed full of adventure, hilarious stories, an upsetting waterfall, nighttime desert skies and more! Additionally, she discusses important information for those to research and consider when traveling with the intention to hike The Grand Canyon for the first time. Don't make the same mis...

In this episode, Bailey speaks straight from the heart and discusses why she hated being in her family home while growing up. She takes the time to explain what she's learned about herself from this, how it affected her into adulthood and why she's dubbed herself the "queen of self-inviting". By tuning in, she hopes to help those with similar pasts feel less alone and give parents of young childre...

Tune in as Bailey recounts a surprisingly amazing weekend trip to Hot Springs, Arkansas! She, her partner, Monish, and 3 of his friends spent Labor Day Weekend 2021 together exploring Hot Springs. Join in on a trip filled with mountain biking, lake-tube-floating, bathhouse-touring and more! TRAVEL NOTES: http://whatisheybailsdoing.com/2021/09/08/5-ultra-fun-things-to-do-in-hot-springs-arkansas/  ...

In this episode, Bailey discusses the connection between bipolar disorder and sensory overload (also known as hypersensitivity). She takes time to discuss research that she's done on this topic and how it relates to personal life experiences that she's undergone. Sensory overload affects many different types of people with mental diagnoses, more than just those with bipolar disorder. Bailey hopes...

Tune in as Bailey recounts her very first road trip, taken in December 2021. She and her partner, Monish, drove from Houston, TX to New Mexico and back, stopping in multiple cities along the way. Join in on this trip filled with adventure, laughter, the World's Largest Pistachio, snowless ski resorts, Cadillacs stuck in the ground and more! VIDEO OF THIS TRIP: https://youtu.be/jF_VkAiz7X0   TRAVEL...

Tune into the very first episode of Season 4 of Distressed to Joyful; Bailey's Way to hear about the updates and fun, new things to expect throughout this season. Additionally, our host, Bailey, takes the time to discuss how un-alone we are in our struggles with bipolar disorder, depression, anxiety and a host of other mental health diagnoses. Mental health is a topic that is talked about a lot mo...

This is the second annual episode that is a tribute to YOU! Tune in as Bailey expresses her gratitude and appreciation to you. SHOW NOTES: http://whatisheybailsdoing.com/2022/12/31/s3-episode-18-im-grateful-for-you-round-2-show-notes/   SUPPORT THE SHOW: http://whatisheybailsdoing.com/support-the-show/ FACEBOOK: https://www.facebook.com/distressedtojoyful.baileysway/ INSTAGRAM: https://www.instagr...

In this episode, Bailey tells her story of how she came to choose a life of sobriety, along with why it's a healthy choice for her since she's diagnosed with bipolar disorder. She recounts real-life events that happened throughout her drinking days and how she wouldn't have been in these awful situations had she not been drunk. Additionally, she informs you of research that she's found which helps...

Tune in as Bailey speaks from the heart about how bipolar disorder often turns her tone of voice into an aggressive one. When anger or frustration arise, it often comes out onto whoever happens to be nearby, although it may have absolutely nothing to do with the other person involved. She hopes that hearing her describe how bipolar disorder can often take over her emotions will help you better und...

Tune in as Bailey tells alllll about a recent fuck-up that she did along with the consequences that it entailed.. She hopes that you'll be able to learn from her mistakes. After all, in the words of Eleanor Roosevelt, "learn from the mistakes of others. You can't live long enough to make them all yourself." SHOW NOTES: http://whatisheybailsdoing.com/2022/11/17/s3-episode-15-oops-i-fucked-up-show-n...

Tune in as host, Bailey Reber, explains to you what has been helpful for her when a loved one is trying to support her during a bipolar 2 hypomanic episode. Besides real-life stories, she also includes information found from trusted articles to help you better understand what you can do to support a loved one who is also diagnosed with bipolar 2 disorder. SHOW NOTES: https://whatisheybailsdoing.co...

In this episode, Bailey discusses what it feels like in the midst of a bipolar 2 hypomanic episode. These episodes are generally very specific to bipolar 2 disorder and therefore can be very confusing to those without this diagnosis. She hopes to help those listening who have bipolar 2 disorder to feel less alone while tuning in. At the same time, she hopes to leave those who do NOT have bipolar d...

Tune in as Bailey discusses the Do's and Don'ts when trying to support a loved one who is feeling depressed. She discusses information she's gathered via trusted sources. Bailey also speaks from the heart about real-life experiences she's dealt with as depression is one piece of her bipolar 2 disorder. She hopes that you'll leave this episode with a better understanding of what you can and should...