Distorted

Some Clarity on the Expression of Worship 06.07.2026 18:24 ↓

This week, Lenny discusses our access to worship and giving ourselves permission to express our connection to God.

Assertiveness 22.06.2026 20:43 ↓

This week, Lenny discusses being assertive interpersonally and some of the benefits from it.

Fear of Trust 08.06.2026 24:54 ↓

This week, Lenny discusses how our fears play into hesitancy to trust others/self and the potential fallout from not trusting.

Emotional Resistance 25.05.2026 22:34 ↓

This week, Lenny is joined by Sonja Sollenberger, PhD, to discuss reasons why you may be emotionally resistant to change in a therapeutic or interpersonal relationship.

Law, Grace, and Self-Regulation 11.05.2026 27:33 ↓

This week, Lenny is joined by Sonja Sollenberger, PhD, to discuss Grace as a pathway to self-regulation versus the deregulation that comes from following the law.

AI Distortions 04.05.2026 29:06 ↓

This week, Lenny discusses the possible dangers and the distortions related to interacting with AI.

Self-Harm & Suicide 27.04.2026 20:25 ↓

This week, Lenny discusses the serious issue of self-harm and suicide.

Pornography Distortions 20.04.2026 33:57 ↓

This week, Lenny discusses the negative effects of pornography and the distortions around it.

OCD vs. Perfectionism Distortions 13.04.2026 27:47 ↓

This week, Lenny is joined by Sonja Sollenberger, PhD, to discuss differences and similarities between OCPD and perfectionism; and the distortions connected to both. References: - https://www.sciencenewstoday.org/the-psychology-of-procrastination-its-not-about-laziness-its-fear - https://www.psychologytoday.com/us/blog/conquer-the-clutter/202006/procrastination-101-self-protective-mechanism?msocki...

Personalization Distortions 30.03.2026 26:25 ↓

This week, Lenny is joined by Sonja Sollenberger, PhD, to discuss distortions related to personalizing neutral interpersonal communication as negative or perceived judgement toward self.

Codependent Properties Part 2 23.03.2026 26:49 ↓

This week, Lenny is joined by Sonja Sollenberger, PhD, to discuss codependency attributes.

Image and Beauty Distortions 16.03.2026 28:58 ↓

This week, Lenny is joined by Sonja Sollenberger, PhD, to discuss the nature of false interpersonal presentation and the distortions that may come with it; emphasizing social structure and media.

Emotional Hoarding 09.03.2026 38:17 ↓

This week, Lenny welcomes author Laurie Davies to the podcast to discuss her new book “Emotional Hoarding.”

Stress Distortions 02.03.2026 20:59 ↓

This week, Lenny discusses symptoms of stress and stress management.

Self-Esteem Distortions 23.02.2026 22:18 ↓

This week, Lenny discusses some of the distortions around self-esteem and its formation.

Dating Distortions 16.02.2026 25:34 ↓

This week Lenny discusses typical interpersonal dating distortions.

Relationship Transference 09.02.2026 38:12 ↓

This week, Lenny is joined by Kailey Shelburn, LAC, for discussion about relationships and how we may transfer attributes from one to another.

Self-Diagnosis Distortions 02.02.2026 25:23 ↓

This week Lenny discusses distortions and problems that may arise when seeking self-diagnosis via the internet and social media.

Depression 26.01.2026 33:49 ↓

This week, Lenny is joined by Sonja Sollenberger, PhD, to talk about depression.

Suffering Avoidant 19.01.2026 22:42 ↓

This week Lenny discusses interpersonal suffering and the many dynamics involved in the difficulty of navigating it.

After the Holidays 12.01.2026 22:36 ↓

This week, Lenny discusses the disruption of routine after the holidays.

Stages of Change 05.01.2026 21:55 ↓

This week, Lenny discusses the Stages of Change Model.

Control Distortions 15.12.2025 16:31 ↓

This week, Lenny discusses control distortions.

Emotional Distortions 08.12.2025 29:05 ↓

This week, Lenny discusses emotional distortions.

Interpersonal Distortions 01.12.2025 26:50 ↓

This week, Lenny is joined by Sonja Sollenberger, PhD, to talk about interpersonal distortions.