Leonard V. Nasca, LCSW
Distorted
Hosted by Leonard V. Nasca, LCSW, this podcast answers common questions about behavioral health - specifically how cognitive distortions play on the words we use, the thoughts we have, and ultimately how we behave and emote. Lenny will share his insights on cognitive distortions and feature special guest speakers. This podcast is designed to help guide you through difficult concepts and encourage you to seek support through both faith and practical mental health strategies. Apple Podcasts: https://podcasts.apple.com/us/podcast/diRumble: https://rumble.com/user/DistortedPodcast?e9s=src_v1_cbl
Author
Leonard V. Nasca, LCSW
Category
Podcast website
Latest episode
Jul 6, 2026
Where to listen?
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Episodes
Fear-Based Distortions 24.11.2025 23:09
This week, Lenny is joined by Sonja Sollenberger, PhD, to talk about fear-based distortions.
Family Dynamics 17.11.2025 38:03
This week, Lenny is joined by Ashley Kelly for discussion about family dynamics.
Boundaries 10.11.2025 31:30
This week, Lenny is joined by Ashley Kelly for discussion about interpersonal boundaries.
Rational vs. Rationalizing 03.11.2025 20:55
This week, Lenny discusses the differences between a rational thinking process and rationalizing.
Trauma and EMDR 27.10.2025 29:07
This week, Lenny is joined by Kailey Shelburn, LAC, for discussion about Trauma and EMDR.
A Pathway to Surrender 20.10.2025 20:49
This week, Lenny discusses a pathway through thought and emotion towards surrender.
Codependent Properties 16.10.2025 40:33
This week, Lenny is joined by Ashley Kelly for discussion about codependency and how it presents in relationships.
Distortions about Motherhood 07.10.2025 32:48
This week, Lenny is joined by Ashley Kelly to talk about the stress attached to postpartum and early motherhood.
Who's in the Pews? 29.09.2025 35:12
This week, Lenny is joined by Sonja Sollenberger, PhD, to talk about how gender may affect church attendance.
Anxiety 22.09.2025 45:01
This week, Lenny is joined by Sonja Sollenberger, PhD, to talk about anxiety.
Effectiveness of Therapy 22.09.2025 40:13
This week, Lenny discusses concerns about the effectiveness of therapeutic interventions with guest Sonja Sollenberger, PhD.
Eyes on Him 16.09.2025 28:13
This week Lenny shares what he believes is one of the great distortions of our world.
Distortions in Communication 16.09.2025 30:49
This week, Lenny is joined by Sonja Sollenberger, PhD, to talk about thought and speech distortions.
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