DiscovHER

Welcome back girl! Our 20s can be confusing, beautiful, painful, and transformative...sometimes all at once. In this episode, I’m sharing 26 things you need to hear in your 20s: the lessons I learned through faith, healing, relationships, motherhood, self-discovery, and becoming honest with myself. These are the truths that came from living, unlearning, learning and choosing peace over performance...

32. This week on DiscovHER podcast, we welcome Sabina Emerenini, MPH. Sabina is a college professor, public health consultant, and the founder of Pilates and Public Health. In this insightful conversation, we delve into her latest initiatives, her journey in public health, and her significant findings on Black women's health. We also explore her experiences growing up as a Nigerian and her persona...

Join me for a very special anniversary episode where I share tips for starting a podcast, the importance of being yourself and a candid talk on motherhood in todays culture. Topics Discussed: - Podcasting - Starting a podcast - Being yourself - Confidence - Motherhood - Self Care - Wellness How You Can Help: Leave a rating and review! Your feedback is crucial in helping us grow and reach more list...

In this episode, we are joined by Jenn as she shares about her talk show, being Detroit’s Oprah, navigating life as an autism mom, building a team and advice for women in their 20s. Jenn is the host of Ask Jenn, a talk show on The Uprising Network, which allows people to ask anonymous questions for advice, laughter and honest homegirl guidance. In addition, she is Detroits Oprah. Your go to for wh...

In this episode, we are joined by Jessica Hollins as she shares all about faith, business and healing. Jessica is the founder and lead strategist of Signed by Bleuprnt, a social media agency based in Detroit, MI. Within her first year of business she was able to hit 6 figures, build and grow a team, and more. Tune in to see what happened behind the scenes to get to that point and learn more about...

In this episode, we dive into a conversation of taking that initial step towards your desires, even when the path ahead seems unclear. Join me as we explore the idea that perfection is not a prerequisite for progress, and that sometimes, the journey unfolds as we move forward. Discover how faith and trust play a pivotal role in allowing divine guidance to shape our paths, and why taking action is...

Guest : Lauren Hughes Key takeaways: - Life is full of seasons and seasons change. - Do not let anyone put you in a box. - God didnt give us our talents to just sit on them. - Things dont stay uncomfortable forever. - It’s so important to share what you do so people can know you for that and come to you for that. - You dont want yes men around you. - What worked for me before, may not work for me...

This episode is dedicated to a much needed catch up! Grab your tea & let’s chat. Topics Discussed: - Motherhood - Being a girl mom - Pregnancy journey - Faith - Legacy - Unexpected changes - Spiritual growth - Life changes How You Can Help: Leave a rating and review! Your feedback is crucial in helping us grow and reach more listeners. Share the Love: Don't forget to share this with a friend who c...

Season 4 Theme: Living a Purpose-Driven Life, Embracing Wellness Routines, Deepening Our Relationship with God, and Nurturing Personal Growth. First Episode Drops: 3.6.24 - Mark your calendars! Join the DiscovHER Tribe as we embark on a journey of self-discovery and growth. This is also where you can receive latest updates, BTS, and more. How You Can Help: Leave a rating and review! Your feedback...

This podcast is dedicated to hopping in your BIG GIRL BAG and excelling professionally. Mia Williams, founder of The Colors of Her Success, joined the conversation to discuss her journey, some crucial networking tips, ways to pour into yourself, discipline, and more! A few takeaways: - Nurturing the connections you’ve made through networking is so important. - Pay attention to when you have the mo...

This podcast is dedicated to protecting your energy, the power of no, paying attention to how you feel and more! A few takeaways: 🌸 Sometimes we take on feelings, words and stories from others and subconsciously adapt those feelings as our own. 🌸 Everyone may not be on the same frequency and thats ok too. That is the thing about our life journey, it is unique to everyone. 🌸 Just because you CAN...

This podcast is dedicated to doing it scared. In 2023, we are being the courageous women we are destined to be!  A few takeaways: 🌸 See what happens when you don't give up. 🌸 "The glass is half full". Shift your perspective and pay attention to the good in various situations. 🌸 You are going to have to do it scared. Fear has to become apart of your journey instead of something you try to a...

This podcast is dedicated to forgiveness, healing from past relationships, forgiving past partners and how spiritual growth welcomes forgiveness.  A few takeaways: 🌸 It is important to do the work to unlearn and heal from things of the past before getting into another relationship, but also realizing there is not such thing as being completely healed. 🌸 Building a relationship with God allo...

This podcast is dedicated to romantic relationships and marriage in our 20 somethings. SO happy Iman was able to join us. We are wishing the newly weds so much success and an overflow of love! We discuss: 🌸 How our perception of relationships changed over time as we grow individually. 🌸 What role we play in the outcome of our relationships. 🌸 Getting married at a "younger" age and how things di...

This podcast is dedicated to becoming a better person through life. A few takeaways: 🌸 It is okay to honor who we are currently but also allowing ourselves to continue to evolve. 🌸 Shifting our perspective, language and habits are powerful adjustments to grow. 🌸 Doing the inner work may not always be pretty, but it is worth it. Stay connected for more girl talk and join the community! 🌸 ...

This podcast is dedicated to dating yourSELF! A few takeaways: 🌸 Solo dates should become a regular thing for us. 🌸 The more we spend time with ourselves, the more we get to know who we REALLY are. 🌸 Stop waiting for romantic connections to romanticize your life. Stay connected for more girl talk and join the community! 🌸 Follow us on Instagram & Facebook @discovherpodcast. Creator & H...

This podcast is dedicated to sisterhood and some more. A few takeaways: 🌸 Surround yourself with people that bring out the best in you and push you closer to your purpose and God. 🌸 Speak up for what you need in your relationships. 🌸 Community is so important and we find our tribe by being authentically us and intentional. Stay connected for more girl talk and join the community! 🌸 Follow us o...

This podcast is dedicated to our loving friends and how friendships grow over time inevitably. A few takeaways: 🌸 It is important to nourish our friendships as we change and the dynamic shifts. 🌸 We have to work on showing up for someone the way they need us to. 🌸 Friendships should push us to become better and feel like a safe space. Stay connected for more girl talk and join the community! 🌸...

This podcast is dedicated to slowing down and checking in with yourself. A few takeaways: 🌸 It is important for you to rest and reset consistently. 🌸 We won’t have it all figured out tomorrow. 🌸 Reflection is key for seeing things clearly. Stay connected for more girl talk and join the community! 🌸 Follow us on Instagram & Facebook @discovherpodcast. Creator & Host: @desiamay Social Li...

This podcast is dedicated to those 20 somethings..more specifically 22. As our host enjoys her last moments of 22, she reflects on how transformative this year was for her. It gets good! A few takeaways: 🌸 We're learning to let go of the past, live in the present , and be optimistic about the future. 🌸 Sometimes we have to revaluate our trust and faith in God when we're stressing, worrying and a...

This podcast is dedicated to embracing where you are now and understanding that everything happens for a reason. A few takeaways: 🌸 We don't need to wait until we're at the "perfect" place to allow God to use us to inspire others and speak about where we currently are in our journey. 🌸 It may not touch someone now, but it will. 🌸 Growth is uncomfortable. 🌸 How committed are you to your goals?...

This podcast is dedicated to YOU! Keep going, keep growing, keep grinding. A few takeaways: 🌸 Imposter Syndrome can run your life, don’t let it. 🌸 Focus on the facts. Your moods do not have to be your reality. 🌸 You will NEVER know if you can accomplish something if you don’t JUST START & do the work. Stay connected for more girl talk and join the girl club! 🌸 Follow us on Instagram & Facebook...

This podcast is dedicated to showing up for yourself! PR Style! Olivia Pearson joined me to talk about how she got into public relations and why it is important to show up for yourself in these unexpected times! Both at home & online! A few takeaways: 🌸 Networking is a major key when creating your personal brand. 🌸 Showing up for yourself is not a suggestion, but a necessity. 🌸 Find ways to mak...

This podcast is dedicated to beginning entrepreneurship! Destiny Darcel joined me to talk about how she got into entrepreneurship & her journey! Takeaways: 🌸 Things can absolutely change “overnight” 🌸 Trust YOUR journey 🌸 Believe in yourself! Follow Destiny Darcel on Instagram @destinydarcel & visit destinydarcel.com Stay connected for more girl talk and join the girl club! 🌸 Follow us on Inst...

This podcast is dedicated to accountability going into the New Year! Jhanae Davis joined me to talk about how we sometimes lack in REAL LIFE. We also discuss how we deal with accountability and pushing one another forward! Stay connected for more girl talk and join the girl club! 🌸 Follow us on Instagram & Facebook @discovherpodcast and click the link in our bio! Creator & Host: @desiamay