Discomfort

Ep. 41: Break 08.12.2021 18:38 ↓

This episode is about how it’s been a busy couple of months and how I need some time to regroup and recharge.

Ep. 40: Time 04.12.2021 20:53 ↓

This episode is about how my time management skills have evolved over the years.

Ep. 39: Food 04.12.2021 19:56 ↓

This episode is how I have struggled with my weight and eating over the years.

Ep. 38: Gratitude 04.12.2021 21:26 ↓

This episode is about a few things I am thankful for.

Ep. 37: Reality 17.11.2021 15:15 ↓

This episode is about how I love reality TV and how I really want to be on a reality TV show one day.

Ep. 36: Faith 17.11.2021 17:48 ↓

This episode is about religion and how my relationship with the church has changed over the years.

Ep. 35: Disconnected 17.11.2021 15:02 ↓

This episode is about how I have been having a harder time lately and how I have been feeling disconnected from myself.

Ep. 34: Memories 09.11.2021 14:52 ↓

This episode is me reflecting on some experiences with my dad growing up.

Ep. 33: Pets 09.11.2021 16:17 ↓

This episode is about the pets I had growing up and the pet I have now and how they have impacted my life.

Ep. 32: SAD 04.11.2021 20:05 ↓

This episode is about some ways to help if your depression is possibly getting worse because of the weather changing or if you have seasonal affective disorder. Please reach out for help and call a trusted friend or doctor if you are struggling.

Ep. 31: Halloween 03.11.2021 15:13 ↓

This episode is about my Halloween memories from over the years.

Ep. 30: Progress 24.10.2021 15:05 ↓

This episode is about how even though I still struggle with my depression and anxiety, I have grown a lot over the years and I will always decided to keep showing up.

Ep. 29: Concerts 19.10.2021 16:49 ↓

This episode is about me talking about some memorable concerts I’ve been to.

Ep. 28: Music 19.10.2021 16:52 ↓

This episode is about me talking a little bit about music and how it has impacted my life over the years.

Ep. 27: Alcohol 10.10.2021 22:46 ↓

This episode is about my relationship and experiences with alcohol and what needs to change going forward.

Ep. 26: Jokes 05.10.2021 15:57 ↓

This is episode is about me telling a bunch of random jokes to try and make myself and you all laugh.

Ep. 25: Nine Lives 26.09.2021 28:09 ↓

This episode is me reflecting on the life I have lived so far and how I feel like I’ve already lived “nine lives”.

Ep. 24: Alternatives 24.09.2021 20:29 ↓

This episode is about the different alternatives to self-harm that might be helpful in a time of need. If you are at risk please call a friend or a crisis line.

Ep. 23: Birthday 17.09.2021 18:09 ↓

This episode is about me reflecting on my birthdays over the years and what my birthday means to me.

Ep. 22: Daddy Issues pt.2 08.09.2021 22:29 ↓

This episode is me diving a little deeper into my issues with my ex step dad.

Ep. 22: Daddy Issues pt. 1 08.09.2021 27:17 ↓

This episode is about me diving a little deeper into my issues with my dad.

Ep. 21: Get Up 09.07.2021 18:06 ↓

This episode is about me providing different ideas and activities that you could do if you are having a harder time getting out of bed in the morning.

Ep. 20: Burnout 02.06.2021 19:03 ↓

This episode is about me explaining my summer plans and how I want to make sure I keep my mental health a priority going forward.

Ep. 19: Dreams 25.05.2021 21:22 ↓

This episode is me sharing some funny and interesting dreams I’ve had lately.

Ep. 18: Tired 19.04.2021 20:14 ↓

This episode is about how about my life is going right now and what the future might look like.