Dino’s Gym Podcast

Send us Fan Mail A week with Sam Sulek and what a week it was too. Training, posing, at Dino's Gym, the Arnold Classic UK and everything in between. What a guy, yes what a guy he is. The call of the iron is far to strong, Thanks so much for listening Dino.

Send us Fan Mail Yes the free posing round was a sight to behold back in the day from Benfatto to Ed Corney but now the athletes are rushed on and off and posing seems like a lost art. Plus my favourite bicep exercises & who would be joining me on my last workout ever!!!! The call of the iron is far to strong, Thanks so much for listening Dino.

Send us Fan Mail Metallica James Hetfield speaks out, and have you got someone who absolutely stinks in the gym? The call of the iron is far to strong, Thanks so much for listening Dino.

Send us Fan Mail The gym.... has asked for nothing yet given me everything. The call of the iron is far to strong, Thanks so much for listening Dino.

Send us Fan Mail It was just a normal bank holiday Monday here in the uk until the phone rang. What a wonderful surprise to see Sam & his mom at Dino's Gym, and Sam smashed a couple of workouts too. The kettles always on at Dino's as you never know who'll be knocking at the door. Thanks Sam and lovely to meet your wonderful mom as well, safe travels home son. Dino. The call of t...

Send us Fan Mail 10 tips for sustained growth. The nineties was an incredible era for bodybuilding but do the philosophies of that generation of what could be arguably the best physiques ever still stand up today? Lets find out!!! PLUS!!!! At the end of the show ...... GUESS THIS FAMOUS INTRO!!!!! The call of the iron is far to strong, Thanks so much for listening Dino.

Send us Fan Mail Yes on a daily basis I see how peoples mental and physical health spiral if they haven't been to the gym regularly, even guys in the gym battling cancer the evilest of all diseases are empowered by working out. So why, why, why wouldn't the government want to cut the queues in half overnight at the doctors by giving out a gym membership instead of prescription drugs. Or...

Send us Fan Mail Catching a couple on the Sunbed!! Oh yes they really were caught with their trousers down. Squeaky perspex, and burnt bottoms, & red faces, who'd have thought it. The call of the iron is far to strong, Thanks so much for listening Dino.

Send us Fan Mail Not since the Beatles, the Rolling Stones or maybe Elvis back in the day have i seen this impact visually on the youngsters. Thank F i haven't got to look at that anymore.... if they carry his training ethic then that's all good though! Sam Sulek does exactly what it says on the tin. The call of the iron is far to strong, Thanks so much for listening Dino.

Send us Fan Mail This question could be debated all day long, and today we just scratched the surface, i'll get somebody in the studio soon so we can have proper debate.  The call of the iron is far to strong, Thanks so much for listening Dino.

Send us Fan Mail This tip may seem so obvious to some of you and that's great because you've already realised that looking good all over will take down anybody with an incomplete physique like yours truly ... I look forward to your feedback. Dino. The call of the iron is far to strong, Thanks so much for listening Dino.

Send us Fan Mail From out of the dark and into the light, Joe talks candidly and with brutal honesty about his struggle with his addictions, its effect on his family and his friends & his fight to recover from the darkest of all places. What a story this young man has & his story is ongoing, a work in progress. Thankyou Joe for entrusting me with your story & I did shed some tears afte...

Send us Fan Mail To train legs with Dorian takes a big set of Crown Jewels!!! Did Jim have what it takes or did he go home with his tale between his legs.... listen up folks & get the kettle on. The call of the iron is far to strong, Thanks so much for listening Dino.

Send us Fan Mail Yes Jim got trained by Dorian at the original Temple Gym.... Dorian had arguably the best back ever built and of course he's famed for his brutal workouts, so how would a mere mortal like our jimmy boy get on? Lets find out. The call of the iron is far to strong, Thanks so much for listening Dino.

Send us Fan Mail Why didn't I know this when i first started pumping iron? The call of the iron is far to strong, Thanks so much for listening Dino.

Send us Fan Mail So do you train one body part or two when you hit the gym? The call of the iron is far to strong, Thanks so much for listening Dino.

Send us Fan Mail It's been a hell of a six months, a lot of catching up to do. The call of the iron is far to strong, Thanks so much for listening Dino.

Send us Fan Mail EXERCISE!!!  Why aren't more doctors prescribing exercise for your mental wellbeing rather than a pocketful of pills? The call of the iron is far to strong, Thanks so much for listening Dino.

Send us Fan Mail The sh*t stops at our front door lads, let's stand up and show them who's the daddy!! Now get to the gym!! The call of the iron is far to strong, Thanks so much for listening Dino.

Send us Fan Mail You can't change the people around you, BUT you can change the people around you.  It's the power of letting go & valuing yourself .... this isn't no dress rehearsal boys!! The call of the iron is far to strong, Thanks so much for listening Dino.

Send us Fan Mail Meeting Sam was a breath of fresh air, just a young man who loves pumping rusty old iron. I never had a clue who he was and he never had any idea who i was,  but we had one thing in common, we just love effin bodybuilding and by the end of the week it was sad to see him leave. No frills, no B/S just a kid who loves it!! Until next time son..... I'll get the kettle on!! The ca...

Send us Fan Mail Its suprising who you bump into doing your cardio. The call of the iron is far to strong, Thanks so much for listening Dino.

Send us Fan Mail Obesity...Its a good thing, a visual deterrent. BUT bodybuilders? Lets talk. The call of the iron is far to strong, Thanks so much for listening Dino.

Send us Fan Mail The 10 mins before your workout is vital in any sport, just do this to warm up the muscles and fire up your mental resilience. The call of the iron is far to strong, Thanks so much for listening Dino.

Send us Fan Mail I must be losing my marbles, I had forgot about this interview with Dusty & what beauty it was too. Sounds like two old veterans sitting on a park bench having a good old chin wag. We will defiantly have to have a catch up again soon son, I hope you enjoy it as much as I did, and I fkn loved it. Cheers Dino. The call of the iron is far to strong, Thanks so much for listening D...