Dimming The Gaslight
Dimming The Gaslight: Our Healing Journey From Narcissistic Abuse
Welcome to Dimming The Gaslight! I'm Mac—a male survivor of Narcissistic Abuse. I’m documenting my real-time war divorcing a female narcissist, fighting for my kids, and surviving the U.S. family court system. I am joined by my best friend and co-host, Phil. As the former host of the "Surviving The Covert Narcissist" podcast, Phil brings a veteran perspective and much-needed levity to the darkness. We break down the legal battles and the healing journey week by week. But this platform is for you, too. To share your story as a guest, email us -DimmingTheGaslight@gmail.com to be on the show!
Author
Dimming The Gaslight
Category
Podcast website
Latest episode
Jun 14, 2026
Where to listen?
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Episodes
Episode 15: Interview with Regina (@PainToPowerr on TikTok and Instagram) 10.04.2022 1:21:41
Episode 15 is an interview with a badass woman who is going viral on TikTok! Regina is brutally honest, and holds nothing back. She's got some amazing stories about how she discovered she was in a relationship with a narcissist, how she found out he was cheating with SEVEN women at once, and the moment she decided she wasn't going to stay silent anymore! If you want to be a part of the sho...
Episode 14: "I'm Gonna See a Victory!" - My Mantra With My Children 03.04.2022 38:04
Episode 14 is a victory for anyone who hates narcissists! Come hear about how my evidence in court shattered my NEx's allegations, and completely destroyed her narrative of domestic abuse. Come hear about my the consent order to our first motion, and how I finally wrestled away a lot of control! If you want to be a part of the show, please email me at DimmingTheGaslight@gmail.com Dimming The G...
Episode 13 BONUS: She Wouldn't Just Let Me Have The Kids on My Parenting Time! 27.03.2022 5:29
I just went to go pick up the kids and she wouldn't give them to me! Listen to this! If you want to be a part of the show, please email me at DimmingTheGaslight@gmail.com Dimming The Gaslight is available on: Apple Podcasts Spotify ...
Episode 13: Recap of My First Court Motion! 27.03.2022 53:24
Episode 13 is a rollercoaster! Come hear the entire day leading up to my first motion in court, and I go over the judge's rulings on my case. Did I get my kids back with expanded parenting time? Do I have to continue living in poverty paying 100% of all of the expenses for a house I don't live in? Check out this episode! If you want to be a part of the show, please email me at DimmingTheGa...
Episode 12: Interview With Adam from Toxic_Abuse_Anonymous 20.03.2022 49:58
Episode 12 of Dimming the Gaslight welcomes a super cool guest this week - Adam from @Toxic_Abuse_Anonymous! Adam has gone viral on TikTok for giving great advice with a wealth of knowledge. He joins us on this episode to talk about the history of mankind as it relates to narcissism, the brain chemistry behind recovering from a narcissist, and a special venture he is starting to help YOU recover f...
Episode 11: Interview with Chris and Lisa of Been_There_Got_Out 13.03.2022 59:12
I'm super excited to bring Chris and Lisa of Been There Got out to the Dimming the Gaslight podcast this week! Chris and Lisa are high conflict divorce coaches who specialize in helping victims navigate their divorce from a Narcissist. We talk about a range of topics from "How to Find a Good Lawyer?" to "How to help your young child when the narcissistic parent is trying to gasl...
Episode 10: This Episode Is Like My Therapy Session 06.03.2022 43:39
In episode 10, I give a very raw and honest solo episode about my current living situation while being homeless, where my concerns and worries are for my future, and how I'm making it through mentally with all this grief. If you want to be a part of the show, please email me at DimmingTheGaslight@gmail.com Dimming The Gaslight is available on: Apple Podca...
Episode 9: Interview with Irena (HearMeToo_StopTheSilence on Instagram) 27.02.2022 1:06:09
Dimming The Gaslight welcomes our first international guest this week: Irena from Macedonia! Irena is on a mission with a friend (married_with_narcissist on IG) to spread the awareness of narcissistic abuse and domestic violence to the women of Macedonia! She tells a moving story about her experience while married to a narcissist, how he trapped her with babies and homes, and how she's found t...
Episode 8: Interview with Chad 20.02.2022 1:01:44
Dimming The Gaslight welcomes its first male guest this week! Chad is only out of his relationship with his narcissist for two weeks, but we have a very real and raw conversation about the whirlwind relationship he just left. Chad talks in detail about how he met his narc, how she told him she loved him, then broke up with him, and then hoovered him back - all in the first week! It's a super e...
Episode 7: An Update on My Situation and Coping Techniques for Healing 13.02.2022 48:38
I'm back on the mic this week to give you an update on my situation, as my NEx is operating as if she has sole custody of our children. I also give you some advice on some coping strategies I have been using to help get me through my healing journey. If you want to be a part of the show, please email me at DimmingTheGaslight@gmail.com Dimming The Gaslight is available on: ...
Episode 6: Interview with Licensed Therapist Kaytee Gillis (Claras__Voice on Instagram) 06.02.2022 52:55
Licensed Therapist Kaytee Gillis joins the podcast! She is the author of Invisible Bruises: How a Better Understanding of the Patterns of Domestic Violence Can Help Survivors Navigate the Legal System. Her book is available on Amazon or her website at www.kaytlyngillislcsw.com. Also, she has a blog for Psychology Today called "Invisible Bruises" that is packed with great articles! Come h...
Episode 5: Interview with Giselle (you.are.better.now on Instagram) 30.01.2022 1:37:22
Dimming The Gaslight: Our Healing Journey from Narcissistic Abuse welcomes its first guest this week! Giselle has a powerful story that you're sure to relate to! She covers her cycles of love bombing, forcing her way through red flags, and talks in detail about when she decided enough was enough. You can follow her on Instagram at you.are.better.now. If you want to be a part of the show, pleas...
Episode 4: My Story Part III 23.01.2022 1:20:17
On this episode of Dimming The Gaslight: Our Healing Journey From Narcissistic Abuse, I talk about an evil ultimatum given to me by my NEX, my discard and detox from the life I lost, and why I wear that creepy mask in some of my Instagram posts! If you want to be a part of the show, please email me at DimmingTheGaslight@gmail.com Dimming The Gaslight is available on: ...
Episode 3: My Story Part II 17.01.2022 58:44
In this episode, I discuss everything that happened in my relationship following our wedding. I tell the story about becoming estranged from my family, having children, and my NEX's over attachment to her immediate family. If you want to be a part of the show, please email me at DimmingTheGaslight@gmail.com Dimming The Gaslight is available on: App...
Episode 2: My Story Part I 09.01.2022 42:56
On this episode of Dimming The Gaslight, I begin to tell you my story about how I met my Narcissist. I detail the beginning of our relationship, how we met, my love bombing and trauma bonding stages, and how ultimately it led to getting married. If you want to be a part of the show, please email me at DimmingTheGaslight@gmail.com Dimming The Gaslight is available on: ...
Episode 1: The Ingredients to the Narcissist’s Recipe 03.01.2022 39:05
Welcome to the very first episode of Dimming The Gaslight! This episode is about some of the terminology associated with Narcissistic Abuse and I give examples as they relate to my story. Such terms include Gaslighting, Love Bombing, Trauma Bonds, etc. If you want to be a part of the show, please email me at DimmingTheGaslight@gmail.com Dimming The Gaslight is available on: ...
Trailer 01.01.2022 1:24
Hi everyone! This is the Trailer to our podcast entitled Dimming The Gaslight: Our Healing Journey From Narcissistic Abuse. I will be sharing my story about my experience, escape, and ongoing endurance of a Covert Narcissist that I have children with. Also, my intention is to create a community where listeners like yourself can come on the show and share your strength as well. This is why I call t...
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