DIDebunk: A dissociative identity disorder podcast

Sapphire explains candidly about the reasons behind DIDebunk’s hiatus in most of 2024-2025 and the future direction for the passion project. No edits are made for authenticity. To reach out, please refer to the links in the podcast description for details. Happy 2026!

Cadence returns to share some information about her very first self-produced documentary about us as a physically able individual with invisible illnesses. She also outlines the structure of the podcast and the aim that it is trying to achieve. The li nk of the documentary is here. Apologies for the sound quality issue, as we no longer have our previous podcasting platform and we were using our ol...

It is an honour for me, Onnida, to be featured in Megan Hall’s @inspiredwomenpodcast today, where I share about my health anxiety journey to the public. It’s not a story that I normally share to others, but my wellbeing has improved ever since I mustered the courage to speak up about it. If you want to know me better, this podcast is the perfect place to start. Megan and I had a meaningful convers...

After a few months, I am finally featured in Brandon’s Tinfoil Tales podcast, searchable on Instagram with the exact same username. Even though I was feeling dissociated most of the time, I wanted to continue sharing about all my encounters with the supernatural in the hour-long episode. I have listened to other episodes in the podcast as a fan of real paranormal stories, and i recommend you to ch...

Hi guys, it’s Jenessa here 😄! Today, I get to share the early release of my guest interview in the #dkLA! podcast by the amazing @layehclub, whom we have the Arts in common! It’s almost 2 hours long, but I’d love you guys to listen to every detail! Thank you so much for supporting me and I’ll see you again on DIDebunk.

Laeticia here! I’m so glad to be featured in Chandra’s @commonhumanitypodcast and share about some parts of my story there! It’s amazing to be interviewed by Chandra for this episode, and I wish her for the best! This episode about my DID journey is available on Spotify, Apple Podcasts, and wherever you listen to your podcasts. Thank you so much for listening!

Veritas goes on DIDebunk to share about the work they have done during the mid-series break.

Veritas talks about overt and covert representations of DID and OSDD-1, as well as the nuances and logistics that come with it. Note: I am not a mental health professional. Everything we say in this podcast is based on what works for us and the other people we know. If you are in a crisis, call your local helpline for qualified assistance. Please take good care of yourself while you listen to this...

Onnida is back to DIDebunk for the first time in 22 episodes to share about internal and external forms of communication which alters in the same system may employ. Note: I am not a mental health professional. Everything we say in this podcast is based on what works for us and the other people we know. If you are in a crisis, call your local helpline for qualified assistance. Please take good care...

Jenessa returns for a new episode about systems interacting with the real world. She talks about singlets, singletsonas, system responsibility, and masking in the DID and OSDD-1 context. Note: I am not a mental health professional. Everything we say in this podcast is based on what works for us and the other people we know. If you are in a crisis, call your local helpline for qualified assistance....

Laeticia returns to DIDebunk to explain about blurring and blending: two common states in systems, as well as the indicators that DID and OSDD-1 members use to show that. Edit: Blendiness is not a real word. It was made up on the spot and was detected after the recordings were completed. Sorry about that. Note: I am not a mental health professional. Everything we say in this podcast is based on wh...

Sapphire presents her favourite community terminology -- dormancy -- and explains its meaning. Note: I am not a mental health professional. Everything we say in this podcast is based on what works for us and the other people we know. If you are in a crisis, call your local helpline for qualified assistance. Please take good care of yourself while you listen to this podcast. Additional links Dorman...

Sapphire presents an episode on pseudomemories in the DID and OSDD-1 context and compares it with false memories by researching on community information and scientific articles. Note: I am not a mental health professional. Everything we say in this podcast is based on what works for us and the other people we know. If you are in a crisis, call your local helpline for qualified assistance. Please t...

Veritas talks about a highly demanded topic this week. She also describes generic trends she has noticed, and explains that inner world is not something that everyone with DID and OSDD-1 has. Note: I am not a mental health professional. Everything we say in this podcast is based on what works for us and the other people we know. If you are in a crisis, call your local helpline for qualified assist...

Veritas returns in 2024 to explain fusion and splits with analogies. She also spent some time comparing the differences between fusion and integration. Note: I am not a mental health professional. Everything we say in this podcast is based on what works for us and the other people we know. If you are in a crisis, call your local helpline for qualified assistance. Please take good care of yourself...

Jenessa talks about passive influence in a short episode and shares some of her personal experiences with it. Note: I am not a therapist, psychologist or psychiatrist. Everything we say in this podcast is what works for us and the other people we know who claims what works for them. If you are in a crisis, call your local helpline for professional assistance. Please listen to this podcast at your...

Aidana talks about the two definitions that co-consciousness can be interpreted by the DID/OSDD-1 community and the mental health professionals out there. Note:  I am not a mental health professional. Everything that we say on this podcast is based on what works for us and the other people we know who claims what works for them. If you are in a crisis, call your local helpline for professional ass...

Aidana and Troubleley explain the meanings and repercussions of fronting, co-fronting and being front stuck, which are three commonly used terms in the DID and OSDD-1 community. Introduction, Fronting and Co-Fronting: Troubleley Transition, Front Stuck and Conclusion: Aidana Note: I am not a mental health professional. Everything that we say on this podcast is based on what works for us and the ot...

Laeticia talks about the concept of switching, how switching can be experienced, and the factors that come into play. Note: I am not a therapist, psychologist or psychiatrist. Everything we say in this podcast is based on what works for us and the other people we know who claims what works for them. If you are in a crisis, call your local helpline for professional assistance. Please listen to this...

Sapphire returns to the podcast to discuss about ANPs and EPs, and the primary, secondary, tertiary and quaternary levels of structural dissociation. Edit: The time of integration into the whole picture is 6-9 years old, not 9-12 years old. Note: I am not a therapist, psychologist or psychiatrist. Everything we say in this podcast is what works for us and the other people we know who claims what w...

Cadence shares about community knowledge of fragments (a two-dimensional alter) and polyfragmented systems (people with more than 100 alters). Note: I am not a therapist, psychologist or psychiatrist. Everything we say in this podcast is what works for us and the other people we know who claims what works for them. If you are in a crisis, call your local helpline for professional assistance. Pleas...

Veritas returns to the podcast to share about the meanings of systems and subsystems in the DID and OSDD subtype one community. Note: I am not a therapist, psychologist or psychiatrist. Everything we say in this podcast is what works for us and the other people we know who claims what works for them. If you are in a crisis, call your local helpline for professional assistance. Please listen to thi...

Irena mainly speaks about how alters can identify as a different gender and biological sex than the body, as well as seeing themselves as a shapeshifter or perceiving their appearances differently even as a human alter. Note: I am not a therapist, psychologist or psychiatrist. Everything we say in this podcast is what works for us and the other people we know who claims what works for them. If you...

Groupsi shares his insights of introjects in the DID and OSDD-1 community, which is a common yet misunderstood type of alter. Note: I am not a therapist, psychologist or psychiatrist. Everything we say in this podcast is what works for us and the other people we know who claims what works for them. If you are in a crisis, call your local helpline for professional assistance. Please listen to this...

Jenessa gives listeners a very simple overview of non-human alters in the episode. Note: I am not a therapist, psychologist or psychiatrist. Everything we say in this podcast is what works for us and the other people we know who claims what works for them. If you are in a crisis, call your local helpline for professional assistance. Please listen to this podcast at your own discretion and take goo...