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Kylah Smook & Abi Fernandini

Did We Just Say That?

Health EN ↓ 176 episodes

with @cyclewithkylah & @abifernandini 

Author

Kylah Smook & Abi Fernandini

Category

Health

Podcast website

www.buzzsprout.com

Latest episode

Jul 8, 2026

Where to listen?

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Episodes

10 Minute Wellness— Barefoot Walking and Running 29.07.2022

In this episode I explain why I walk and run barefoot, the science of it all, and how going barefoot can help you make big improvements in your physical health! Links to things discussed in the episode: Vivo barefoot shoes For more wellness tips, go follow me on instagram @kysmook ! And if you love these episodes, you'll love my weekly Sunday email! Subscribe here to get an email in your inbo...

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