Destroying Diabetes

Welcome back to the Destroying Diabetes Podcast!   In this special episode, I reintroduce myself and share the personal experiences that shaped my passion for helping people take control of their health and diabetes.   For those who are new to the podcast, I'm Dr. Keith Hersey, PharmD. I've lived with Type 2 diabetes for more than 20 years, and I've spent over three decades working in healthcare....

In this episode of Destroying Diabetes, host Keith Hersey sits down with Dr. Sophia Miranda, a Board Certified Health and Wellness Coach and founder of She'sEmpowered Coaching & Consulting Services, to explore the intersection of diabetes, women's health, and behavioral change.   Dr. Miranda shares how metabolic health challenges uniquely affect young women and women navigating perimenopause, a st...

In this inspiring conversation, Dr. Keith sits down with  Jasmine Canady , a dynamic national speaker, wellness advocate, and Type 2 diabetic who brings both personal truth and professional expertise to the wellness space. Jasmine opens up about her journey of living with Type 2 diabetes, how she transformed adversity into empowerment, and how she now helps others step boldly into intentional livi...

Guest: Rod Carter – Evening News Anchor at CBS17 (Raleigh–Durham, NC), journalist, and fellow type 2 diabetic Host: Dr. Keith Hersey    🎧Episode Overview   In this inspiring episode in conjunction with National Diabetes Awareness Month.  Keith Hersey sits down with Rod Carter, evening news anchor at CBS17 in the Raleigh–Durham television market since 2021. Rod opens up about his type 2 diabetes j...

I n this episode of  Destroying Diabetes , Dr. Keith Hersey sits down with Dr. Rachel Goode from the UNC School of Social Work to discuss the growing risk of type 2 diabetes among young Black women. Dr. Goode shares insights from her research, highlighting the role of social determinants of health, systemic inequities, and the importance of community-based interventions in addressing the health di...

In this special episode, Dr. Keith Hersey—newly appointed Director of Experiential Learning at CareSync Concierge—sits down with Ken Sternfeld, the Concierge Pharmacist who developed the innovative Diabuddy Experience Program. Together, they explore how peer support and pharmacist coaching are reshaping how we support patients, especially those with prediabetes.   Ken shares his vision behind The...

In this inspiring episode, Dr. Keith Hersey sits down with Janae McKnight, a North Carolina native and passionate advocate for preventative wellness. Janae shares her philosophy of "training for life"—a holistic approach that helps men and women make better food choices, stay active despite age or injury, and rebuild confidence from the inside out.   From small steps to sustainable changes, Janae...

Guest: Dr. Jen Cadenhead, Executive Director of the Laurie M. Tisch Center for Food, Education & Policy, Columbia University.   In this powerful episode, Dr. Keith Hersey sits down with Dr. Jen Cadenhead, a professor at Columbia University and an advocate for ending nutrition insecurity across America. As the Executive Director of the Laurie M. Tisch Center for Food, Education & Policy, Dr. Cadenh...

In this inspiring episode of Destroying Diabetes, Dr. Keith Hersey sits down with Troy Johnson, a man who lost over 275 pounds and kept it off. Troy shares the mindset shifts, goal-setting strategies, and lifestyle habits that helped him achieve long-term success—insights that can help anyone battling type 2 diabetes take control of their health. Troy is the Executive Director of Young Men for Chr...

In this episode of Destroying Diabetes, Dr. Keith Hersey sits down with Dr. Eric Davis, a local dentist, to discuss the often-overlooked connection between type 2 diabetes and oral health. If you have diabetes, your mouth might be telling you more about your condition than you realize!   What You'll Learn in This Episode: How diabetes affects your teeth and gums, increasing the risk of gum disease...

Welcome to 2025! In this episode of Destroying Diabetes, Dr. Keith Hersey kicks off the new year with a powerful message about setting clear, actionable goals to take control of your type 2 diabetes. With 2025 here, it's the perfect time to reevaluate your health journey and make a fresh commitment to better blood sugar management.   What You'll Learn in This Episode:   Why goal-setting is key to...

In this episode, Dr. Keith Hersey welcomes Dr. Aaron Lentz, an expert in urology from Duke University to discuss the often-overlooked connection between men's urological health and diabetes. With diabetes becoming increasingly common, many men may not realize how it can affect their reproductive and urinary systems. From erectile dysfunction to testosterone levels and overall urinary health, the e...

In this insightful episode, Dr. Keith Hersey, renowned health expert, discusses the profound connection between brain health and type 2 diabetes. As more research emerges, it becomes clear that managing blood sugar levels is not only vital for physical health but also for cognitive well-being.   Do you need Dr. Keith to speak to your group in person or virtually?  Book at  www.drkeithspeaking.com...

In this enlightening episode, we sit down with Dr. Ahunna Freeman, the esteemed owner of Southside Discount Pharmacy in Winston-Salem, NC, to discuss crucial advice for newly diagnosed type 2 diabetic patients. Dr. Freeman shares her expert insights on managing this chronic condition, addressing common concerns, and providing practical tips to maintain a healthy lifestyle. Dr. Freeman is a pharmac...

June is Men's Health month, so this episode addresses the effect of diabetes on men's health. Diabetes can affect men's health in numerous ways. The most significant impacts include sexual health issues like erectile dysfunction, lower testosterone levels, and a higher risk of heart disease and stroke. Additionally, men with diabetes are more likely to experience complications such as nerve damage...

Today, we're diving into a crucial topic: prediabetes. Being diagnosed as prediabetic can be overwhelming, but it's also an opportunity to take proactive steps towards better health. In this episode, we'll discuss what prediabetes means, its implications, and most importantly, actionable steps you can take to manage it effectively. Being diagnosed as prediabetic doesn't have to be a cause for desp...

Welcome back, listeners, to another enlightening episode of Destroying Diabetes, the podcast dedicated to empowering individuals with diabetes through knowledge and understanding. We have a special guest, Dr. Thomas Hunter an ophthalmologist from the Duke University Eye Center joining us to shed light on an essential aspect of diabetes care: eye health. Prioritizing eye health is crucial for indiv...

Welcome back, everyone, to another enlightening episode of Destroying Diabetes, the podcast where we delve deep into the world of diabetes to find solutions and insights for better management and prevention. I'm your host, Dr. Keith Hersey, and today we're exploring a fascinating topic: the intricate relationship between sleep and type 2 diabetes. Did you know that poor sleep quality and duration...

In this episode, something a little different. As you know, we own a little independent pharmacy in Durham, NC.  My better half, Deborah wanted to come on and tell everyone about the importance of supporting local independent pharmacies like ourselves. We take the time to know you and your family by name and our staff doesn't change every week. Also, we review some of the services that we provide...

You have seen the commercials. You have seen celebrities take about Ozempic, Wegovy, and Mounjaro among others. Well in this episode, it is a honor to talk about the "new" weight loss drugs that are currently all of the rage with Dr Nicole Swiner.  We provide a general overview of these drugs on how they work, the impact on the body's metabolism, appetite control and overall weight management. We...

Welcome to 2024! In this episode, Dr. Keith reviews the progress we made in 2023 and some of the things to look forward to in upcoming episodes. We are looking for your feedback. Email us at  herseyhealthelp@gmail.com  with any suggestion for future podcast topics that you would like us to cover.  Also, do you need Dr Keith to speak about diabetes at your event or conference?  Just contact us at ...

Our latest episode is the final one for 2023. We are just giving thanks to all of our listeners in 2023. We are reviewing some of the highlights of 2023 and some of the things that we are working on for 2024. We have come a long way in a short time since August and we are looking forward to doing even more in 2024. You can call us at (919) 629-1385 or email us at  herseyhealthhelp@gmail.com . We a...

Welcome back to Destroying Diabetes, where we bring you expert insights on health and wellness. In today's special episode, we're joined by Jennifer Morwick MS.RD,LDN,CDCES, a veteran dietitian from the Durham County Health Department in North Carolina. Together, we'll explore practical tips for individuals with Type 2 Diabetes to maintain healthy eating habits during the holiday season. As we cel...

Welcome to the Destroying Diabetes podcast, this show dives deep into health topics to separate fact from fiction concerning type 2 diabetes. In today's episode, we're tackling two critical subjects: debunking common myths surrounding type 2 diabetes and highlighting the importance of immunizations. Stay tuned as we unravel the truth and provide valuable insights for a healthier life. We hope to e...

Tune in to this episode of Destroying Diabetes.  Dr. Hersey will review one of the most popular medications used in treating type 2 diabetes, metformin.  We will review how the drug works and also examine some of the most common side effects of metformin.  Please help us spread the word of this podcast.  Let all of the diabetics in your life know about this podcast. We have some great, free inform...