Desire Too Inspire

The Do Hard Things Conference finally happened and the boys are here to tell you all about it! 1:10 - Coming Off the DHT Conference 7:12 - Cold Plunges & Breathwork 17:29 - Creating Space 20:12 - Don't Quit 23:09 - Stop Chasing The Next Thing 28:32 - Growing Your faith 36:54 - Enter Action With Boldness 43:29 - Fred Has An Announcement KEYNOTE SPEECHES FROM FHT 2024: Ryan Dreyer - Enter Ac...

Happy Birthday Fred! 0:27 - Happy Birthday 4:48 - MGK On Turning 30 7:47 - Outlandish Claims 13:28 - We All Have A Story 21:42 - Staying Open About Our Joruneys 26:26 - Talking To Your Former Self 29:01 - Public Speaking To Support 1st Phorm & DTI shop products here: https://1stphorm.com/DTI To get a pair of Optic Nerve sunglasses for 20% off use this link and code DTI at checkout: http://www....

This week Dylan & Fred discuss imposter syndrome again and get deep. Tears may be shed. 0:27 - Logging Miles, Showing Smiles 3:07 - Newsletter Love 4:45 - Living In Gratitude 6:36 - Mental Tug Of War To Support 1st Phorm & DTI shop products here: https://1stphorm.com/DTI To get a pair of Optic Nerve sunglasses for 20% off use this link and code DTI at checkout: http://www.opticnerve.com/DT...

This week Dylan & Fred recap their weekend in Oak Island at Beach Olympics 3.0, discuss Fred turning 30 soon, and navigating the different phases of lifel 0:22 - Beach Olympics Recap 5:37 - The Real Olympics 12:27 - Turning 30 19:29 - Different Phases Of Life 29:36 - Reacting To Tragedy To Support 1st Phorm & DTI shop products here: https://1stphorm.com/DTI To get a pair of Optic Nerve sun...

This week Dylan & Fred discuss Fred's yard, Dylan's Tulum trip, their upcoming travels and the importance of keeping it simple. 2:40 - Fred & His Yard 6:52 - Tulum Trip 11:19 - Keep It Simple - Running & Cycling 13:44 - Do You Believe Your Smart Watch? 18:43 - 10k Training For The Squad 24:57 - Best Supps In The Game 27:24 - Busy But Productive To Support 1st Phorm & DTI sh...

This week Fred and Dylan are all over the place. From Sketch to Hawk Tuah, AI Head Transplants to New York Trash, they really cover all the hard hitting topics. 1:09 - Another Trip4:41 - Running/Cycling Updates10:50 - Adapt & Change15:49 - Sketch's Secrets Revealed20:29 - Hawk Tuah Milking It?27:04 - AI Head Transplants28:53 - New York Trash To Support 1st Phorm & DTI shop products her...

This week Fred and Dylan talk about their holiday plans, what the 4th means to them and their hometown. 0:42 - If Fred Had A Genie 3:04 - Getting Into The Creative Groove 9:32 - Fred The TikToker 12:44 - New Hobbies 27:38 - Unemployment Updates To Support 1st Phorm & DTI shop products here: https://1stphorm.com/DTI To get a pair of Optic Nerve sunglasses for 20% off use this link and code DTI...

This week Fred and Dylan talk about their holiday plans, what the 4th means to them and their hometown. 1:09 - Festive For The Fourth3:21 - Athletic Brewing In The Wild4:32 - Holiday Plans6:33 - What Does The Fourth Mean To You?9:45 - International Festival To Support 1st Phorm & DTI shop products here: https://1stphorm.com/DTI To get a pair of Optic Nerve sunglasses for 20% off use this link...

This week Fred and Dylan talk about the heat in North Carolina, new & exciting things, and old people. 0:47 - Early Sponsor Time 3:58 - Heat Is Here 5:52 - New & Exciting Things 10:29 - How Do You Choose To Wake Up 16:50 - Freddy's Goin For The Old People 25:53 - Visiting Home 30 - Too Many Trips To Support 1st Phorm & DTI shop products here: https://1stphorm.com/DTI To get a pair...

This week Fred and Dylan talk about Winston losing his manhood, quality v quantity, and different types of content to reach the right people. 0:47 - Gettin Snipped3:16 - Quality v Quantity 10:25 - Reaching The Right People 17:11 - Different Types Of Content 22:39 - Dead East (The Speed Project) 28:47 - What's Next For Fred? To Support 1st Phorm & DTI shop products here: https://1stphorm.co...

This week Fred and Dylan talk about their current training, different ways they've been studying the game & drawing inspiration from others, and enjoying life while we're here. 1:12 - Training Updates 8:30 - Studying The Game13:20 - Drawing Inspiration From Other Creators18:57 - Finding My Footing With Running Content25:39 - Recent Client Wins (Consistency Compounds)30:45 - Enjoy Life...

This week Fred gives a demonstration on the importance of keeping our inner cups clean.0 - Time Goes Fast4:42 - Do Hard Things Conference7:30 - Finding Inspiration In Others12:07 - Pooping Your Pants While Running13:57 - 1st Phorm We Love Ya16:42 - Fred's Demonstrations To Support 1st Phorm & DTI shop products here: https://1stphorm.com/DTI To get a pair of Optic Nerve sunglasses for 20% o...

This week Fred and Dylan discuss how being fit and healthy makes you a better person and translates across all areas of life. To Support 1st Phorm & DTI shop products here: https://1stphorm.com/DTI To get a pair of Optic Nerve sunglasses for 20% off use this link and code DTI at checkout: http://www.opticnerve.com/DTI To purchase Athletic Brewing Company products follow this link & use cod...

This week Fred and Dylan discuss leading from the front, Fred's gut problems and hair consultation, building community and much more! To Support 1st Phorm & DTI shop products here: https://1stphorm.com/DTI To get a pair of Optic Nerve sunglasses for 20% off use this link and code DTI at checkout: http://www.opticnerve.com/DTI To purchase Athletic Brewing Company products follow this link &...

This week Fred and Dylan discuss discipline, taking small steps, living in the present and appreciating what you have. To Support 1st Phorm & DTI shop products here: https://1stphorm.com/DTI To get a pair of Optic Nerve sunglasses for 20% off use this link and code DTI at checkout: http://www.opticnerve.com/DTI To purchase Athletic Brewing Company products follow this link & use code DYLAN...

This week Fred and Dylan get vulnerable and talk about their doubts, insecurities, and not feeling good enough. To Support 1st Phorm & DTI shop products here: https://1stphorm.com/DTI To get a pair of Optic Nerve sunglasses for 20% off use this link and code DTI at checkout: http://www.opticnerve.com/DTI To purchase Athletic Brewing Company products follow this link & use code DYLAN20 at c...

This week Fred and Dylan talk about how discipline has been changing their lives and how motivation is fleeting. To Support 1st Phorm & DTI shop products here: https://1stphorm.com/DTI To get a pair of Optic Nerve sunglasses for 20% off use this link and code DTI at checkout: http://www.opticnerve.com/DTI To purchase Athletic Brewing Company products follow this link & use code DYLAN20 at...

This week Fred and Dylan talk about starting small, recent indulging, and how to suffer well. Content Guide: 0 - Big Cups Of Coffee For Big Boys3:22 - Indulging Over The Weekend8:07 - Start Small15:11 - Thoughts Around Marathon Pace17:25 - Putting CLT On The Map21:03 - Suffer Well25:27 - Not Taking Things For Granted To Support 1st Phorm & DTI shop products here: https://1stphorm.com/DTI To ge...

This week Fred and Dylan talk recap the 12-Hour Endurance Race and talk about the importance of choosing your hard. Content Guide: 0 - How's The Weather?1:45 - The Momentum Is With Us 4:02 - Race Recap 13:39 - Lofty Goals 21:37 - Choose Your Hard 26:16 - Fred Wants Dylan Jobless To Support 1st Phorm & DTI shop products here: https://1stphorm.com/DTI To get a pair of Optic Nerve sunglasses...

This week Fred and Dylan talk about Fred's Spartan Race, Dylan's 12 hour race coming up, the importance of coaches and community, and Dylan's why. Content Guide: 1:51 - Fred's Spartan Race & 8 Week Challenge 11:12 - Coaches & Community 13 - 12-Hour Race Update 25:03 - Potential New Run Club 29 - Fred Won't Let Himself Like Running 30:44 - Dylan Finally Has A Why To Supp...

This week Fred and Dylan talk about both of their upcoming races before diving into 21 (18) questions. Content Guide: 0 - First Morning Pod 1:11 - Race Week for Fred & 8 Week Challenge 8:17 - 12 Hour Race Next Week15:03 - Home Gym Update17:15 - 21 Questions To Support 1st Phorm & DTI shop products here: https://1stphorm.com/DTI To get a pair of Optic Nerve sunglasses for 20% off use this l...

This week Fred and Dylan talk about leaving the boy behind to become a man, the problem with 5 year plans, and being at a crossroads. Content Guide:0 - 1st Phorm Energy & going to St. Louis6:39 - Bye Bye LifeTime Fitness15:10 - Time To Be A Man28:29 The Problem With 5 Year Plans30:35 - Perception Of Achievement33 - At A Crossroads37:06 - Giving Yourself Credit39:14 - Non-Negotiables To Support...

This week Fred and Dylan talk about St. Pattys Day with the boys in town, what's inspiring them lately, changing up your goals as your vision changes, 1st Phorm and bulks/cuts. Content Guide: 0 - St Pattys with The Boys2:18 - What's Inspiring You Lately11:27 - Changing Goals & Challenging Yourself19:54 - 1st Phorm24:34 - Getting Flack for Watch Pics26:25 - Are Bulks & Cuts Still Ta...

This week Fred and Dylan talk about whether or not Jay Shetty lied, cancel culture, forcing apologies on celebrities, and announce a brand new partnership. Content Guide: 2:45 - Newsletter 3:50 - Jay Shetty A Liar? 14:20 - Cancel Culture & Forced Apologies 20:10 - Nig News, But First, A Story 32:24 - Partnership Announcement 36:50 - Freddy Makes A Desperate Plea To Support 1st Phorm & DTI...

This week Fred and Dylan talk about their upcoming plans, getting into their faith and reading the Bible, and 8 benefits from walking more. Content Guide: 0 - Upcoming Plans4:58 - Calling Fred Out8:22 - Faith & Reading The Bible14:17 - The Importance Of Habits16:47 - Benefits Of Walking To get a pair of Optic Nerve sunglasses for 20% off use this link and code DTI at checkout: http://www.optic...