Desire Too Inspire

Weird energy amongst the boys this morning as they dive into their Hyrox prep, how they’ve been struggling to wake up and having a “ball up top” mentality. 0:26 - Post Race Feels 5:39 - Hyrox Training 14:10 - Struggling To Wake Up 18:39 - Content In The Next Phase Of Life 27:16 - Ball Up Top 38:47- The Dangers Of Screens

The Columbus marathon has come and gone, but the lessons remain. Hear all about Dylan’s journey to race day, how God showed up for him mid-race, finding purpose, and some big news! 0:26 - Reflecting On Prep 5:01 - Product Of Your Environment 12:18 - The Two Year Journey To This PR 25:27 - How Faith Played A Part 33:47 - How God Shows Up 45:32- Starting Lines/Finding Purpose 50:02 - BIG NEWS

Fred is back from his honeymoon which means both the boys are locked in! They talk manifestation, putting systems in place, how to sell without selling, and much more. 0:26 - Speaking Things Into Existence 13:39 - Brining People To The Brand Through Personal Story 22:57 - Selling Without Selling 28:50 - Alexander the Great 34:32 - How Much Life Is Worth One Billion Dollars?

After months of training, it all comes down to this. On Sunday, October 18th, Dylan will toe the line at the Columbus Marathon and attempt to go sub-3. On this week’s episode the boys talk about the ups and downs of prep, how Dylan feels just days out, the difference he took with this approach, and his race strategy. 0:26 - Fred’s Insight To The Changes This Prep 4:24 - Being Selfish 10:14 - Marri...

Fred is back from his honeymoon! The boys talk all things wedding, newly married life,  and his trip to Greece. 0:26 - Fred Shows Off The New Ring 2:22 - Wedding Etiquette 8:23 - Wedding Blues 18:32 - Importance of Travel Advisors 24:38 - We’re Gum On The Bottom Of A Shoe 29:47- Seeing Different Lifestyles 35:40 - Slow Life Down 44:49- Fred Doesn’t Believe In Natural Disasters

This week we ask, do we know what we’re chasing? Or better yet, do we know why we’re chasing it? This goes into a spiral of ambition vs contentment, the danger of always wanting more, and how to measure the things without tangible outcomes. 1:12 - Why We Chase 8:48 - Always Wanting More 15:20 - Balancing Ambition & Contentment 20:50 - What Happens if You Have Everything You Want? 31:02 - How D...

Have you heard of the new $12 Erewhon water? Neither had Dylan, but Freddy was sure to let him know. This leads to a discussion around name brands, building something worth the hype, and the importance of having confidence and conviction. 0:26 - Erewhon’s New Water 16:39- You Can Do Anything With Confidence & Conviction 20:46- Freddy’s Self Realization 27:35 - Game From The Vet 35:21 - Get In...

Wedding week is here for Fred! They dive into how he’s feeling just a few days out, talk about the upcoming honeymoon, current clothing trends, and how they’ve started training for their Hyrox Doubles competition in December. 0:26 - Wedding Week!! 7:03 - New Clothes & Trends 17:02 - Hyrox Training Has officially Begun 28:44 - Honeymoon Travel & Final Pre-Wedding Thoughts

This week is all about the great lock in! Dylan breaks down the system that he has put in place and the duo discusses the importance of doing more than just checking the boxes, standards versus rules, the danger of performative discipline, and being adaptive. 0:26 - The Lock In Is Upon Us 1:42 - More Than Just Checking A Box 11:21 - Doing The Right Things Wrong 15:34 - Standards vs Rules 20:49 - D...

This week Fred & Dylan debrief on the bachelor party weekend and look ahead to the Ritenauer wedding! They give updates on marathon training and injury, discuss converting people to the Run Cult, and the importance of finding an outlet. 0:26 - Engagement Is Up 5:36 - Bachelor Party Debrief & Looking Ahead To The Wedding 17:03 - Training & Injury Updates 28: 11- Converting People To The...

This week the boys have a wake up call. When is enough, enough? They dive deep on how they know what they need to do but lack accountability, the danger of being comfortable, and new standards to hold themselves to. 0:26 - Wake Up Call 10:58 - When Enough Is Enough 15:04 - Region Beta Paradox 18:56 - The Importance of Suffering 24:22 - What Does Success Actually Look Like? 37:34 - Repetition Compo...

Life is hard. But sometimes, the way we think about what we're going through makes it even harder. This week on the Desire To Inspire Podcast, we get into physical fatigue, marathon training, adversity, negativity, faith, losing people you love, friendships, and one question that completely changes how you look at your problems: **If you could put every problem in your life into a bag and trad...

The boys are back and the studio is under construction. Fred is all moved into the new house and feeling overwhelmed with life, but when you ask to eat, you can’t complain when your plate is full. He also tells us about his recent trip to Nashville and his run-in with a possum. 0:26 - Under Construction 2:38 - Overwhelmed, But Blessed 7:50 - Expect To Win 10:46 - Taking Action 20:27 - Fred vs The...

The time has come - this is the last week in this studio for the boys. They talk about what’s to come with the move, how life can feel overwhelming, even when it’s a blessing, and the importance of having more meaningful conversations. 0:26 - Last Episode In The Studio 7:28 - Blessings Can Still Feel Overwhelming 20:47 - Different Priorities For Different Seasons 29:16 - fantasy Football Trip To N...

This week the boys are a little all over the place. They start with how we’ve been conditioned to certain things like addictive foods and that leads down a dark, fast-food rabbit hole. They wrap up with an interesting finding on why the 8-hours of sleep a night began and that maybe it isn’t the optimal way to live. 0:26 - Being Conditioned To Things 5:19 - How Do Certain Things Even Work? 11:10 -...

This week Fred and Dylan talk about the idea of looking your life through an inverse lens. They also break down treating your life like a business and how you may need to do things differently if you want different results. 0:26 - The Inverse Theory 4:45 - Treating Life As A Business 12:05 - Do Different Things If You Want Different Results 20:37- Personal Audits 22:03 - Shaming People

This week is the most stressful week of Fred’s life. They break down exactly why that is, how everything can still be looked at as a blessing, and that there is no blueprint for any of these things in life. 0:26 - A Stressful Week 5:42 - It’s All A Blessing 11:31 - Changing Your Life Takes Time 17:16 - Reaching Your Potential Requires Risk 28:19 - There Is No Blueprint

This week the boys talk about the need to either sacrifice things in the pursuit of your dreams or releasing the desire for that outcome. They dive deep on what this means for them personally and touch on the importance of executing even when things aren’t “perfect.” 0:26 - Studio Malfunctions 4:40 - You Must Sacrifice Or Release The Desire 12:05 - Dylan’s Real Conversation With Himself 16:36 - Do...

This week the boys talk all about sales. Everything from their career path, the skills that you learn from sales, how that transfers over to mindset in every day life and being okay with failure.0:26 - Sales & Sports Correlation 11:12 - Skills Gained Through Selling 22:55 - Transferring A Sales Mindset Into Your Personal Life 34:36 - There’s No Blueprint 34:04 - Becoming Okay With Failure

After a month long break, the boys are finally back! During the time away Dylan got married so they discuss married life and recap some of the honeymoon. They also talk Hyrox, dialing it back in, different ways of life and the process and cons of consumer culture. 0:26 - Fred’s Home Updates 5:02 - Hyrox & Dialing Back In 9:14 - Physical Activity Is The Best Cure For Depression 15:38 - Marriage...

It’s Dylan’s wedding week so the guys break down how he’s feeling, discuss the new Drake albums and Drake fans, and how Dylan wiped out at a winery. Just a reminder, the DTI Podcast is taking a midseason break and will return June 19th with brand new episodes. 0:26 - Wedding Week Is Here 4:19 - Winery Wipeout 9:50 - Wedding Week Thoughts 16:31 - Drake Fans 24:27 - Life Changes 30:28 Sleep & Wa...

This week Fred & Dylan announce that then long-awaited 5 Year Journals are officially live on Amazon! They then get into training splits, choosing a coach, and social media tactics.  0:26 - 5 Year Journals Are On Amazon 15:42 - Choosing An Endurance Coach 23:55 - Focus On The Good 28:09 - Training Splits 35:32 - Social Media Tactics 47:20 - Go After It

This week Fred & Dylan welcome their friend andclient, Nomis Cisic, to the show. They dive into his journey to fitness andbecoming a new dad. From showing up as a husband and father, to breaking intothe endurance space, Nomis breaks down exactly how he handles it all.   0:26 - Welcome to the show Nomis Cisic 5:18 - Seeing DTI from Day 1 8:54 - Life before DTI 16:50 - Social Media Growth 23:26...

The journals are officially here so go grab one from Desiretooinspire.com This week Fred & Dylan talk about ultra marathons becoming the new marathons after the hype of the G1M Backyard Ultra. They then discuss how your excuses are BS, how your dream life is going to cost you some things, and how a lack of trying is actually worse than failure. 0:26 - Life Updates 5:42 - Mindset Post 100 &...

The journals are officially here so go grab one from Desiretooinspire.com This week Fred & Dylan come in hot with some talks around drinking and getting after at Dylan’s upcoming Bachelor Party. They then get more serious and talk about showing up for yourself, holding your own standards and reprogramming your mind. 0:26 - Drinking & Upcoming Bachelor Party 13:41 - The Journal’s Are Here -...