Arielle Wozniak
Defeat Postpartum Depression | Postpartum Anxiety, Postpartum Psychosis, Postpartum OCD
You love your baby but this isn’t what you expected. If you’re battling postpartum depression, anxiety, OCD, intrusive thoughts, or insomnia, you’re not alone. I’m Arielle, Christian mental health coach and mom of three, here to help you discover God’s plan for healing your mind and emotions after baby. What to do next:→ Learn more about coaching and support at ariellewozniak.com→ Text me directly at 404.682.3542 — yes, I really read and respond→ Subscribe to the show so you never miss an episode→ If this podcast helps you, share it with a mama friend who needs some light in the darkness
Author
Arielle Wozniak
Category
Podcast website
Latest episode
Sep 25, 2025
Where to listen?
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
8: What Caused Postpartum Depression? 04.05.2019 16:26
In this episode, I’m sharing the process I went through to discover the underlying cause of postpartum and anxiety in my life. For support, check out our website: ariellewozniak.com
7: I Want Healing Now! - What to do when you’re impatient waiting for healing. 30.04.2019 18:20
In this episode I share the mental shift you need to make to experience healing. Beta group no longer available. For support, check out our website: ariellewozniak.com
6: Are you struggling to take care of yourself and your new baby? 15.04.2019 9:45
In this episode I’m sharing my number 1 tip for getting back to independence and being able to care for yourself and baby! For support, check out our website: ariellewozniak.com
5: Are you constantly self-diagnosing with Dr. Google? 14.04.2019 12:51
In this episode, I share my health anxiety experience and how I overcame the deep desire to look to Internet research for every physical symptom I was experiencing. For support, check out our website: ariellewozniak.com
4: Tired of struggling to fall asleep? 13.04.2019 12:03
In this episode I share my battle with sleep, the panic and anxiety it produced as well as the path I took to defeat it! For support, check out our website: ariellewozniak.com
3: Do you want to say goodbye to panic attacks for good? 12.04.2019 10:26
In this episode I give you the strategy I used to go from 5-10 panic attacks a day to 0! This process is very simple and straightforward. For support, check out our website: ariellewozniak.com
2: Worried the depression will never end? 12.04.2019 15:32
In this episode, I’m sharing my #1 tip for overcoming the feeling of hopelessness! This practical tip helped me in such a powerful way! For support, check out our website: ariellewozniak.com
1: Welcome to Defeat PPD 11.04.2019 11:12
In this episode, you’ll be introduced to your host, Postpartum Wellness Coach, Arielle Wozniak. Join us as Arielle shares the story of how she decided to become a Postpartum Wellness Coach! Check out our website for support: ariellewozniak.com
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