Decoding Health

Send us Fan Mail In this episode, Dr. Joe Poloni shares his insights on the challenges within the physical therapy industry, highlighting the unique approach of Ignite to delivering high-quality care. He discusses the deep connection between insurance and physical therapy, exposing how high patient volumes often lead to subpar treatment. The conversation also uncovers the corruption within the ins...

Send us Fan Mail Delve into the depths of diabetes as we uncover the stark contrasts between Type I and Type II. Join us as Dr. Urban A. Kiernan, sheds light on this critical topic. In Type II diabetes, the most prevalent form, lifestyle factors and obesity contribute to insulin resistance, resulting in sugar excretion through urine—a phenomenon known as "honey sweet urine." Discover the...

Send us Fan Mail In this episode featuring Maricris Lapaix Hyland and Nathan Hyland, listeners are introduced to Nathan, his hobbies, and his professional journey. The couple shares the story of how they met and began working together, turning fitness from a personal passion into a career and mission. They discuss the transition from domestic to international travel and how their careers adapted t...

Send us Fan Mail This week Dr. Urban A. Kiernan tackles the misconceptions surrounding genetics and identity, starting with Gary Brecka's viral video warning against letting genetics dictate your destiny. With razor-sharp precision, Dr. Kiernan exposes the dangers of Brecka's broad-brush approach, challenging viewers to question the status quo and take control of their health destiny. Pr...

Send us Fan Mail In this episode of Decoding Health, we feature Dr. Jaime Garrido. Dr. Jaime Garrido specializes in physical therapy, offering a range of treatments focused on precise healing and rehabilitation. His expertise benefits individuals across various demographics by addressing mobility issues, improving function, and offering cost-effective solutions, especially when utilized before and...

Send us Fan Mail Discover the importance of maintaining lean muscle mass amidst the challenges of aging in "Maintaining Lean Muscle Mass". Uncover the detrimental effects of losing muscle mass with age and delve into strategies to combat this issue. Explore the role of proper nutrition, particularly in handling excess sugars, and understand the significance of incorporating resistance tr...

Send us Fan Mail In this episode, Maricris Lapaix Hyland shares her journey into the fitness world, discussing how her educational background influenced her career. She delves into the concept of corrective exercise, the importance of integrating fitness into daily life, and strategies for empowering oneself and others. Maricris also provides insights on dealing with resistance to new techniques,...

Send us Fan Mail  Join us on a mission to demystify one of the most pressing health challenges of our time: obesity. Armed with crucial insights and hard-hitting facts, we dive deep into the belly of the beast, reshaping your understanding of this global epidemic. First up, we break down the basics of BMI, guiding you through the process of calculating if you're tipping the scales into obesit...

Send us Fan Mail  In this episode, we dive into the intricacies of relationships and sexual development with Heather Hillenbrand, a specialist in the field. Heather shares her journey into this work, emphasizing communication as key to intimacy. We discuss the challenges of maintaining focus on relationships amid life's distractions, explore strategies to navigate expectations, and prevent re...

Send us Fan Mail Unlock the secrets to optimizing your workouts with "Pre-Workout, Creatine, Protein & BCAAs". Delve into the essential role of protein intake, including the benefits of protein powder supplementation for muscle recovery and growth. Explore the power of pre-workout supplements, with a focus on caffeine's impact on performance enhancement. Discover the significanc...

Send us Fan Mail Discover the profound connection between gut health and neurodegeneration with insights from Dr. Malu Gomez Tansey. Learn about her journey into this field of study and gain an understanding of Alzheimer's disease, its impact on the brain, and the urgent need for effective treatments. Explore innovative studies and treatment methods targeting Alzheimer's, offering hope f...

Send us Fan Mail In this powerful episode of "Decoding Health," Dr. Urban A. Kiernan takes on viral misinformation about cancer spread by a popular social media figure. With his expertise in Bio-Analytical Chemistry and a personal connection to the devastation of cancer, Dr. Kiernan provides a critical analysis of dangerous claims suggesting that cancer can be dealt with holistically wit...

Send us Fan Mail Dr. Micah Olson, MD, is the Valley’s trusted hormone expert. Dr. Olson founded Valley Healthspan, a Preventative/Functional Age Management practice, in 2024. The goal of his practice is to use a personalized, “n of one” approach to treat and prevent chronic diseases, with the ultimate goal of helping patients maintain their physical and cognitive ability, quality of life, and vita...

Send us Fan Mail  Uncover the truth behind the ice cream that defies melting! We break down the science, zooming in on the mysterious diglyceride lurking in its label. From triglycerides to free fatty acids, we explore the health risks of seed oils and the havoc DAGs wreak on insulin resistance and Type II diabetes. Dive deep into how your body grapples with DAGs, and discover the surprising secre...

Send us Fan Mail Discover the essence of chiropractic care with Dr. Keith Lavender as he delves into its intricacies and nuances. From identifying underlying issues to understanding the significance of preventive measures, Dr. Lavender emphasizes the importance of informed choices in chiropractic treatment. Learn about common misconceptions, such as the absence of pain at the source of the problem...

Send us Fan Mail Buckle up as we navigate through the tangled web of information and misinformation, shedding light on whether Ozempic is a necessary beacon of hope or a lurking danger. From its potential benefits to the unsettling issues lurking beneath the surface, prepare for a rollercoaster of revelations that will challenge everything you thought you knew about this controversial drug.  Are y...

Send us Fan Mail  Gain valuable insights into hormone treatment with Kathrin Scott, as she shares her journey into this field and its impact on health. Discover the various types of hormone treatment and their applications, with a focus on Kathrin's preference for natural hormones over synthetics. Explore findings from studies by the WHI regarding hormone treatment and the variations in treat...

Send us Fan Mail Welcome to the debut episode of the Decoding Health Podcast, where host Dr. Urban A. Kiernan, a distinguished Ph. D. graduate in Bio-Analytical Chemistry from Arizona State University and the visionary Founder, Chairman, and CEO of iMetabolic Biopharmam Corporation, invites you to embark on an enlightening journey at the intersection of science, health care, and business. In this...