Deborah Byrne Psychology Services

In this week's episode I discuss Acquired Brain Injury. What is it? The symptoms, treatment and support you might need.  The link to the origional blog, video and other links mentioned: https://deborahbyrnepsychologyservices.com/what-is-acquired-brain-injury/

In this week’s episode I discuss How To Succeed At New Year's Resolutions. Around 90 % of us will fail with our new year’s resolutions. By the second Friday in January approximately 46% will have quit, that’s why it’s often referred to as quitter’s day. By mid February the failure rate has gone up to 80% and by March it’s 90%. So don’t feel you’re alone in this. Plus you can do something about it....

In this week’s episode I discuss How To Do A Mid-Year Life Review. You can do this review at any stage of the year. I have divided this into two parts. The first part is aimed at individuals and the questions help you complete a personal life review. The second part is aimed at small business owners. They can use the questions to complete a business review and set new goals. Towards the end I also...

In this week’s episode I discuss 8 Warning Signs You Shouldn’t Ignore For Good Mental Health. Any of these signs should never be ignored. So please seek medical and professional help sooner rather than later. The link to the original blog and other links: https://deborahbyrnepsychologyservices.com/8-warning-signs-you-shouldnt-ignore-that-impact-mental-health/

In this week’s podcast I discuss choosing a school for a disabled child. What things to consider. What questions to ask during your visit to the school, etc? The link to the original blog and other links: https://deborahbyrnepsychologyservices.com/choosing-a-school-for-a-disabled-child/

In this week’s blog I discuss Histrionic Personality Disorder. What is it, how is it diagnosed and how is it treated? The link to the original blog and other links: https://deborahbyrnepsychologyservices.com/what-is-histronic-personality-disorder/

This week I discuss premarital counseling. What Is Premarital Counseling All About? I give your some examples of the kind of topics and questions that are likely to be covered. The link to the original blog and other links: https://deborahbyrnepsychologyservices.com/what-is-premarital-counselling-all-about/

In this week’s I discuss Muscular Dystrophy. What it is? How it is diagnosis and treated, plus support links. The link to the original blog and other links: https://deborahbyrnepsychologyservices.com/what-is-muscular-dystrophy/

In this week's episode I talk about caring for a chronically ill child and some things you might need to consider for you and your family.  The link to the original blog plus other links: https://deborahbyrnepsychologyservices.com/self-care-parenting-a-child-with-a-chronic-illness/

In this week’s episode I discuss emotional changes caused by Perimenopause and Menopause. I outline some self-help tips you can use to help with these changes. The link to the original blog, video and other links mentioned: https://deborahbyrnepsychologyservices.com/perimenopause-and-menopause-dealing-with-emotional-changes/

In this week's episode I discuss building self-confidence as a woman. I outline what destroys our self-confidence and give you tips on how to build it again.  The link to the original blog and other links mentioned: https://deborahbyrnepsychologyservices.com/building-your-self-confidence-as-a-woman/

In this week’s episode I discuss Seasonal Affective Disorder(SAD) Winter and Summer. I outline the symptoms and where to get help. The link to the original blog plus other links: https://deborahbyrnepsychologyservices.com/seasonal-affective-disorder-sad-winter-and-summer/

In this week’s episode I discuss Cerebral Palsy. What is it? How to recognise it and what treatments are there? The link to the original blog plus other links: https://deborahbyrnepsychologyservices.com/what-is-cerebral-palsy/

In this week’s episode I discuss the question: Have You Ever Thought of Doing an Emotional and Mental Declutter? Decluttering our minds and emotional space can be just as beneficial as decluttering our physical space. I give you some questions and areas you might like to explore in this podcast. The link to the original blog and video plus other links: https://deborahbyrnepsychologyservices.com/ha...

In this week’s episode I discuss Retirement Planning. We all go through emotional stages in the run up to and during retirement. What are these and how do they affect our mental and physical health? How can we help ourselves to see that retirement is more than just planning our pension? The link to the original blog, video plus other links that might help: https://deborahbyrnepsychologyservices.co...

In this week’s episode I discuss 5 types of parenting styles. Parenting is one of the hardest jobs in the world with so many pressures. Learning what parenting style you use can help you and your child. The link to the original blog, video and other links: https://deborahbyrnepsychologyservices.com/five-types-of-parenting-styles/

In this week’s episode I discuss Self Care As A New Parent. Not always easy to put ourselves first when we have a child but it is vital we look after our mental and physical health. The link to the original blog and video plus other links: https://deborahbyrnepsychologyservices.com/self-care-as-a-new-parent/

In this week’s podcast I discuss Learning To Deal With Procrastination. I outline 11 tips to help people overcome procrastination, they types of procrastinators and some time management tips. The link to the original blog, video and other links: https://deborahbyrnepsychologyservices.com/learning-to-deal-with-procrastination/

In this week's episode I discuss Self-Care Learning To Love Yourself. I ask a series of questions and give some pointers on how to begin this process from a healthier basis. The link to the original blog and video plus other links mention: https://deborahbyrnepsychologyservices.com/learning-to-love-yourself/

In this week's episode I discuss Learning To Trust Your Gut Again. I give you some tips on how you can achieve this but if you have been affected by anything I discuss in the episode then please seek professional therapy. The link to the original blog, video, and other links: https://deborahbyrnepsychologyservices.com/expand-your-comfort-zone/

In this week's episode I discuss Helping Teens With Traumatic Grief. What is traumatic grief? How can we help our teen or child? Where do we reach out for help? The link to the original blog and video, plus other video's blogs, podcasts, etc.: https://deborahbyrnepsychologyservices.com/helping-teens-with-traumatic-grief/

In this week's episode I discuss Stress In Women. What is Stress? How does it affect our bodies? What can we do to reduce our stress? The link to the original blog, video and other blogs, podcasts, videos: https://deborahbyrnepsychologyservices.com/stress-in-women/

In this week's podcast I discuss Effecting Change In Your Life. Change can be scary but understanding the stages of change can help. Plus I give you a 9 step guide to making changes in your life. The link to the original blog and video, plus all other links mentioned: https://deborahbyrnepsychologyservices.com/effecting-change-in-your-life/

In this week's podcast I discuss 10 tips to help parent your anxious child. Plus what is anxiety and it's symptoms in children. The link to the original blog, other blogs, videos and podcasts mention: https://deborahbyrnepsychologyservices.com/10-tips-to-parent-your-anxious-child/

In this week's podcast I talk about Hoarding Disorder. What is hoarding disorder? What are the symptoms and how is it treated? How can you help a family member? The original blog, video plus other blogs, videos and podcasts: https://deborahbyrnepsychologyservices.com/what-is-hoarding-disorder/