DBC

Join us as we listen to special guest Zyrack Osmon speak about his life and dealing with mental illness and his progress in being the best version of him without a mask! Grab your kleenex and your beverage of choice and sit back and listen to his story, his truths and where he is today! 

***WARNING***  !!!Episode 28 talks about sex and sexual acts!!!!   Ever had a a crush on your friend but didn't know how to tell them? how did it make you feel when they started to date someone new and told you about it? how far did you take it with your friend crush? sexting? adult phone calls late at night? perhaps a video call? Listen in as we talk about how we handle/handled our...

is it okay to walk away from blood family? is blood thicker than water? should you forgive and forget?  past childhood traumas are still traumas and it doesn't matter who gives them to you, self care means removing the negative and if that means shutting family out, then you need to do what is necessary to your mental health!  Tread water with us as we swim through the family pools of li...

Listen with us today as we talk about spouses and if everything should be 50/50!  should women have secret bank accounts? if yes, why?  How good is your marriage? what was your parents marriage like?  What's a thrupple?  *lol*   Join us today and send your feedback to depressedbreakfastclub@gmail.com

Join us this week with our special guest Drew, who joins us from Michigan. We talk mens mental health and how hard it is to be taken seriously when you admit you have a problem. Prescriptions, starting therapy and the American health Care system. How family life plays into it and all the other chatter of Mental health and living with it.

Death. How long is the grieving process? should there be a time limit on it? who's to say how long you have to experience grief and all it brings. How did you handle your grief when also dealing with a Mental illness like Depression?  Listen as we put our toes in the waters of grief and the timeline society says you should have when losing a loved one. how does it affect you when you're not c...

today we talk about pets and Mental health. How can your pets lift your moods. how they know when you are down or sad. How it feels to make choices for their health care and the grief you feel when you lose them. Pet's are family, be sure to tether your dogs in cars as you don't want them being injured should something bad happen.

in this episode we tread on the waters of the 2SLGBTQ+ community and how the state of things towards them is affecting their mental health. How the word 'GAY' isn't allowed to be said. how Drag Queens can't perform within a certain distance from certain buildings, like schools, churches, court houses. How Trans-people are being treated and what all this has done to the communities mental health

Ever fallen victim to txting someone and they took it wrong because they couldn't figure out the tone or emotion in which you texted them? or perhaps someone you know stopped speaking to you because of a flippant remark you made on a text message. Listen to us talk about about tone and words and how they can affect your mental health when someone misconstrues your tone or demeanor. Keyboard warrio...

today we have a guest with us who is treading through the waters of a turbulent relationship with her adult son. Listen in as she tells the story of how her once amazing relationship with her son has fallen to her being blocked from his life.  The mental health issues she has been faced with and the medications she is on to help her through. How her husband is dealing and how the rest of the...

touch starved? reaching out for a basic human touch and getting no response?  How does it feel to have trauma that makes you keep touch at a distance yet you long to be hugged?  listen as we wade through the waters of what it's like to be touch starved and not know how to ask for human connection. learn the differences between affection and compassion as we, as a society, have seemed to...

In this 3 part episode, part A and Part B,  we talk about Narcissistic Personality Disorder ( NPD) the 9 types of NPD and the traits that go along with each NPD. We share our stories of dealing with friends and family who have NPD.  NPD is a Mental Health illness and in part 3, we talk bout the do's and don'ts of being around someone with NPD and how NPD can be treated like any other Met...

In this 3 part episode, part A and Part B,  we talk about Narcissistic Personality Disorder ( NPD) the 9 types of NPD and the traits that go along with each NPD. We share our stories of dealing with friends and family who have NPD.  NPD is a Mental Health illness and in part 3, we talk bout the do's and don'ts of being around someone with NPD and how NPD can be treated like any other Met...

In this 3 part episode, part A and Part B,  we talk about Narcissistic Personality Disorder ( NPD) the 9 types of NPD and the traits that go along with each NPD. We share our stories of dealing with friends and family who have NPD.  NPD is a Mental Health illness and in part 3, we talk bout the do's and don'ts of being around someone with NPD and how NPD can be treated like any other Met...

Do you daydream? do you get so lost in your daydreams that when you shake yourself back to reality, you feel lost and hurt? daydreams can bring us to places and people we otherwise wouldn't know but how do you know when it's to much and when it starts hurting your mental health. Listen as we navigate the waters of daydreams, how elaborate we can make them and how they can be intrusive thoughts.&nb...

Ever feel like your not heard? Been talked over while trying to speak? feel like no one cares if you really sitting at the table trying to get a word in?  this Episode is for you! Listen to us explore and navigate our own experiences with group chats and how they can wreck havoc on our Mental health.

Should significant others have a say over who you are friends with? IF so, should they have a say over how much time you spend with them?  Male/female friendships and where you draw the line with your partner. Listen in as we explore the male/female friendship bubble. should your guy friend be able to call you?  how much trust do you need to feel secure in letting your spouse have that f...

Today on our show, we just have a very candid talk about losing yourself when dealing with depression and other mental health issues.  Our talk is very relaxed and candid this week as we describe how individually we lost pieces of ourselves during low times and how we had to go back to pick them up and realized that after learning more about ourselves, sometimes those pieces don't fit anymore...

In this episode we discuss the " tidy house, tidy thoughts" theories and how they relate to our overall well being and Mental health.  Do you struggle to do chores around the house? is it a burden to get off the couch and do that sink full of dishes? how's Dusting going for you? vacuum you ask? hear our thoughts and then let us know how you feel about tidy house, tidy thoughts.   de...

we talk about intrusive thoughts, what they are and how we deal with them. Joyelle talks about her week full of intrusive thoughts and the feeling of impending doom she felt all week and what caused it. Family dynamics can make a break a person who suffers from Metal health issues, moreso when your family shows little to no support and treats you like a toddler.  

today we tackle dealing with suicidal thoughts, how to talk to someone who is having them and phone numbers to call if you are having them. dealing with our own dark thoughts and how Joyelle felt having attempted suicide. 

How did you get through  Covid  with your Metal health. Who were you isolated with  and how did you handle it.  We talk about isolation alone, with one other person and with a family.  Did Covid make our mental health worse or better? 

Dana talks about her diagnosis of clinical depression, what meds she took, the affects and how she is doing 15 yrs later.

This week we talk about the absolute chaos of Anxiety

In todays episode, we discuss Drugs, naturalpaths and coping mechanisms that work for us in helping with our depression and anxiety