David Ortega B. Podcast

How have you evolved throughout your life? Are you willing to take a glimpse of your movie and raise the bar to upgrade your vibrations? We all have turning points in our lives, moments where we feel, our body tells us that we need to pivot, change and move beyond what we're doing! Is in those moments that boldness, courage and vulnerability will mix into a higher power to push you through a trans...

Getting used to either being complacent with multiple people or fall into a victim complex is something that seems to be a trending stereotype for not knowing that being vulnerable is recognizing who you’re but knowing where your boundaries start!  YouTube👇🏼 https://youtu.be/Dxa9dv8rvhg Discover the Full Power of Your Inner Health 👇🏼 https://www.davidortegab.com/livingfromwithin Get full acces...

How does love produces a complete different signature within you to evolve and expand? What do you know about healing simply by loving yourself? The most powerful force in the planet that can start to create a ripple effect is love! Every sentient being is showing us, giving us the platform and guidance to follow an example that by now, we as a "superior species" should finally learn to respect, a...

Life is our biggest classroom where we can experience all range of emotions, feelings, lessons and encounters that will be shaping the way we are, our character, developing more intuitive skills and hopefully getting to know yourself more to create more aligned experiences with what you want to live!  YouTube👇🏼 https://youtu.be/lEQ3Gfe3eBk Discover the Full Power of Your Inner Health 👇🏼 https:...

Why does your brain enter into a brain fog state? How can you help your brain to recover attention and have more cognition?  One of the major causes of people's inability to regulate their stress and emotions is due to the fact that their brains are completely drained and there's not enough energy and oxygen to deal with everyday life situations! Let alone with other struggles or demands from thei...

Having the life you once dreamed of, is based on the thoughts, emotions and behaviors you're creating every day, although it seems that common knowledge, very few people set an intention for their days, which suddenly becomes a life of surviving and reacting! Instead of a life that can be more conscious, self-aware and envisioned by you!  YouTube 👇🏼 https://youtu.be/mLOsBq1L880 Discover the Full...

What is the underlying root of every disease?  In spite of existing a huge amount of diagnoses and labels for diseases, all of them share the number one root cause: an unbalance state inside of us! That can be caused by several factors that encompass a broad spectrum of your lifestyle! Nevertheless, it is all within your power to repair, reprogram and many times heal yourself by understanding that...

Every single relationship we had happened for a reason, had a perfect timing in our lives even if when having it doesn't look like that! The best way to grow, expand and reflect about many of your wounds, walls and breakthroughs is by relating with other people! Start caring more for the ones around you and find their meaning in your life!  YouTube 👇🏼 https://youtu.be/CJtOQpFfFP0 Discover the Fu...

What are the consequences of living your life without thinking about what you do? Often during our lives, we become experts in having excuses of how things are drifting apart from what we really wanted, we tirelessly look for people, circumstances or events to justify why we have the life that we are experiencing!  Despite all those attempts, there's only one thing that might appear as scary, but...

Love, is not only a word that can mean relationships, couples or romanticism. It is also a strong bond, force, connection, curiosity to first know yourself and what you enjoy in life in order to be able to connect with more individuals that have similar interests and traits! And depending on your level of maturity and wisdom it is a bond that you can inspire to have with one person through a longe...

What do you think is the most powerful molecule to heal? When you are in love have you ever experienced any ailment or toxic symptom? More and more paths are converging into one truth that many of our ancestors have repeatedly mention to pay more attention, Love is now creating more evidence in the scientific realm of your inner biology! Demonstrating that it can heal cancer patients, shrink tumor...

It is more than the chemistry of the brain, rewiring your brain to start developing new pathways to feel fulfilled, grateful, empowered, motivated to feel happier and enjoy more the simplest things of life, starts with designing very small but meaningful actions that inspire your life and avoid toxicity! It's your choice every time you pick a positive or negative stimuli to start and end your days...

Do you think that emotions can be your allies? How do you interpret the experiences that you are having?  From atoms to the incredible symphony that awakens in your body, emotions are our best tools to understand what happens in our mind, body, and that can even penetrate to a spiritual level! Understanding all that impressive chain of reactions and events will give you the clue that emotions are...

Very frequently as human beings we let ourselves be carried away with the gray clouds that might be in the environment, just because it is the common trend among people we're in contact, news or social platforms! Nevertheless, that doesn't have to be your default choice unless you want to follow the herd! Instead cultivate a positive narrative to let your own sunshine go out and illuminate your li...

How conscious are you about the choices that you take in your life? Are you operating from patterns, limiting beliefs or an external agenda? Every single thought that we have comes with a space to assign a purpose, which can make you grow or shrink! It is always your choice, therefore whenever you feel resistance into integrating a healthy habit, use that space to ask, how I am going to feel after...

Do you often try to impose your opinion on others? Or Are you open to a dialogue and learning?  Being stubborn into being right can often lead you to several unnecessary discussions which in the end will keep the other person away from you, create grudges or conflict complicating your own life! Instead developing flexibility to respect other point of views will allow you to challenge your cognitiv...

What are your the six ways we can generate at the office/home that will boost your productivity?  With a new way of working comes an adaptation period, where in general people find themselves struggling with certain emotions, productivity and for sure energy supply! Finding peace, balance and stamina in your new work environment is key to succeed in the coming years!  YouTube 👇🏼 https://youtu.be...

What is the narrative that you are allowing to model your perception?  The moment you allow yourself to expand your awareness of what is really happening in your life, relating the root causes, seeing the truth and redefining how you want to feel! That is when your mind will recruit all your internal neural networks to give you a more empowering experience instead of playing a discouraging scenari...

How much did you evolve during this transition? Did you learn anything about yourself? In this new adventure that we are starting, it is more about learning about yourself than about what may be happening externally! If you already realized that externally many institutions and structures are falling, they are not reliable, then what are you waiting for? To develop a new identity and the future th...

Are you used to staying quiet and accepting everything you listen or interact with? Curiosity is our best gift that we have when we are born, it is innate, we are always satisfying that hunger to know more about the world, to understand words, behaviors, choices, natural phenomena, etc. that's how we learn about the world! Therefore, keeping a critical and questioning mindset, will always give you...

Are you conscious that every one of your habits is playing a huge influence in your actions? What is the science behind a habit formation? In spite of the many layers that you may have of habits, all of them are to be rewired, cleaned and upgraded! If you just want to invest some more conscious awareness on the way you're performing your actions. Science now has identified the regions of the brain...

If you just rely on external drivers, chances are once you have met the basic needs or even more pleasant experiences, you could end up in the a comfort loop, disappointed or unfilled because you have just dedicated your time and life to pursue exterior motives! Instead balancing the equation with the inner drivers such as curiosity, passion and purpose can elevate your whole human experience to f...

Redefining the concept of love, using the energy of your soul to find your purpose and designing an integral life to create an environment that remodels your genes are some of the lessons and messages that you can take from 2021 and using them to propel this 2022 into a year that only you decide for yourself how great you want it to be!  YouTube Episode Link👇🏼 https://youtu.be/zBYLuYw0Glg Episod...

Episode 7 — The Power of Living Consciously! With Natasha Mott (Extract)  Full Episode Audio 👉🏼 https://www.davidortegab.com/podcast/episode/3f044cfe/episode-7-the-power-of-living-a-conscious-life-with-natasha-mott What is consciousness? How can you apply conscious actions in your life? Do you live in the present moment or you're constantly nostalgic for the past or eager for the future? Having...

Do you believe your emotions are also regulated by your gut? How many times in your life have you felt those "butterflies" in your stomach trying to tell you something?  Several of our emotional responses start with a body sensation that something doesn't feel right!, we all have felt those extremely subtle tickle, sweat, itching, etc. all of those signals are cascading inside of us through the mo...