David Ortega B. Podcast

Being a compassionate leader means showing vulnerability to acknowledge that you're human, you can make mistakes, you can share control and above all, you can trust your team to handle things while you're at some point overwhelmed by your own life!  YouTube 👇🏼 https://youtu.be/GdTf7tRXh50 Connect withLuci and enjoy her amazing book "Eat To Lead" here 👇🏼  www.eattolead.com Unleash Your Inner Po...

Finding what moves you, what resonates with your core values, what makes your heart play and sing is only found through the power of refection, which is turned on when your brain is a state of default mode network and wanders through the sea of inspiration!  YouTube 👇🏼 https://youtu.be/xhFKt4oMJxA Unleash Your Inner Power this 2023!👇🏼 https://www.davidortegab.com/unleashyourinnerpower Podcast...

Accepting who you are in the whole sense of the word encompasses opening your mind to observe the skills, lessons and experiences that have enriched your life! Letting the messages, key breakthroughs and even frustrations fuse into a single beam of light that makes you unique and worthy!  Connect with Ken 👇🏼 https://www.momentumlearning.info YouTube 👇🏼 https://youtu.be/XfYGicaxzUs Unleash Your...

Being afraid of making mistakes or asking questions that might be “dumb” is what can deprive us of learning experiences that are the ingredients of developing bigger ideas! We learn not to ask too much questions, when in fact our inquisitive nature is what needs to evolve to lead us to a higher thinking brain!  YouTube 👇🏼 https://youtu.be/3HlL0mPpgcE Unleash Your Inner Power this 2023!👇🏼 https...

If your life depends on expectations, achievements and accolades in order to be happy and fulfilled, there's a bigger chance that at some point you'll feel the void of felling not worthy! If instead, your life is clear on your own values, meaning and progress then fulfillment is part of the journey!  YouTube 👇🏼 https://youtu.be/Tq41Tc5KUIc Unleash Your Inner Power this 2023!👇🏼 https://www.davi...

Regulating the way we react to things, events or encounters is completely under our control, if we choose to be like water, flowing, adapting and sensing the pressure it is receiving! This new canvas of 2023 you have the choice to be in control and regulated!  YouTube 👇🏼 https://youtu.be/hVkRbNSj2JQ Unleash Your Inner Power this 2023!👇🏼 https://www.davidortegab.com/unleashyourinnerpower Podcas...

Thank you for being part of this community and listen throughout this 2022!  It's been an amazing journey to create a growth mindset community based in the pillars of health and determined to cultivate a new generation of humans that can heal with each other!    Enjoy a review of 2022 with the best episodes!   Wishing you a 2023 full of health, abundance and love with your families and loved ones!...

Life is full of desires, visions and future cravings that we can allow to shape in our brain, constantly priming your mind with subtle messages and even small steps toward the version you want to be, with time will shape that higher version you're meant to be!  YouTube 👇🏼 https://youtu.be/rBTz0Lq3hS4 Unleash Your Inner Power this 2023!👇🏼 https://www.davidortegab.com/unleashyourinnerpower Podca...

Do you follow external messages to live your life?  A great difference between living and just passing by, stands in the fact of the power of your choices, the level of insight that you have to pick up your own messages and intuition to reassess and follow what your heart and inner wisdom is telling you to do!   YouTube 👇🏼 https://youtu.be/rMJTI6jYz-w Discover the Full Power of Your Inner Health...

So often we get overwhelmed due to the “lack of time” when in fact, time is an abstract concept that is not working against you, it simply is there and according to your activities, priorities and distractions flows to help you or it seems to slip away from you! Knowing your personality is what will enhance the way you flow through life! YouTube 👇🏼 https://youtu.be/pNMiGi9IZzc Unleash Your Inner...

What have you learned from your failures and successes? Do you allow yourself to assess situations in order to choose better actions?  We're not doomed to be reactive, to keep falling for the same mistakes, to repeat past stories! In reality we have a greater ability to adapt more wisely to every situation we're living if we just simply decide to learn from them! Hence the next time you're faced w...

Is it easy for you to create new habits? Do you struggle with certain healthy behaviors? Knowing that you can pile up healthy behaviors, one after the other, is not built in a weekend of aligning yourself with behaving mindful! A reliable life that can be based on habits that sustain your health and provide you with a peaceful environment, is an everyday job of small, sometimes "invisible" actions...

How much value does peace has in your life? What are the constant triggers that you notice in your life that are now giving you symptoms? We all aspire for those moments of peace, joy and freedom that allow us to feel completely ecstatic with the experiences that we are living, that give us the sense that life finally has a purpose! Nevertheless, several people settle for the "normal" way of livin...

What happens through your mind when feeling a "negative" emotion? Do you allow yourself to pause and assess? If we let emotions run the show of our lives, most likely we can be doomed to make bigger mistakes! Instead we can just feel the emotion, ask a question and let it flow through you!  YouTube 👇🏼 https://youtu.be/KBErS123qWQ Discover the Full Power of Your Inner Health 👇🏼 https://www.davi...

What perspective do you use for the things that happened in your life? How did you use your adverse childhood experiences to grow?  In spite of what happened to the vast majority of people in their childhood experiences, such as probably being given a role of an adult when he/she was a child! There's always a silver lining of qualities, resilience and endurance that you can develop from every expe...

Being intelligent is not acquiring titles, prizes and accolades, instead is the ability to act and apply the knowledge you have! Is extracting the abstract nature of the world, the value of your relationships, the lessons of your life and do something with all that amazing wisdom to impact and serve!  YouTube 👇🏼 https://youtu.be/wB0nvSv3jKA Discover the Full Power of Your Inner Health 👇🏼 https...

Have you felt certain frustration in the last two years as a result of uncertainty? Do you feel that it is time to design a new path for your future?  Change and transition are like yin and yang, they might seem opposites at times, you might not even look at change with a more optimistic face due to the programming you have had! Nevertheless, welcoming change as a part of your own evolution is you...

We are not doomed to repeat the same mistakes, patterns, limiting beliefs generation after generation, simply by paying attention to small unconscious stress or negative energy that we bring to our interactions with children, we can always make a world of difference! Being aware of your own mood many times is enough to heal your children!  YouTube👇🏼 https://youtu.be/mC0XXrKUePA Discover the Full...

How much do you know about the energy of your body and spirit? Do you know that beyond spiritual mysticism your chakras connect energy centers? We are in an era of uniting different disciplines, creating synergies, discovering new dimensions and energy fields! Today spiritual science, energy medicine also produces research that shows how we are more energy than physical! Discover the function of y...

How often do you listen to your body signals? Are you aware of your intuitive mind to take your best decisions?  Feeling more your heart and body wisdom is one of the keystones to enhance your intuitive mind that allows you to take decisions that need to be made on the spot! Building a new pathway for this superior intelligence is what will protect you against fake messages and impregnated fear! A...

Thinking is not an automatic process just influenced by noise, external fearful statistics and limiting beliefs! Is a muscle that you can develop to create a more coherent pattern to find your best solution, the more you use all your interoceptive sensing skills, the wiser you'll become and pay attention to what really matters!  YouTube👇🏼 https://youtu.be/s9eEkyCzxOA Discover the Full Power of Y...

How much do you know about how to oxygenate your brain? What are the side effects of not breathing properly? In an age where what you are told and what you do is incongruent, something as "simple" as not breathing freely has severe consequences in many aspects of your life, your memory, learning, attention, skin effects, metabolism, etc. . Oxygen is vital for multiple functions in your body, obstr...

Learning how to lead your life, a team or even your own family starts with the mindset of you being able to regulate your emotions, have clarity in your expectations, goals and direction you want to take! Achieving a balance between stepping in to show the direction, being a good listener and creating relationships based on trust and mutual respect!  YouTube👇🏼 https://youtu.be/t1owRtZXkUs Discov...

Do you know that attaching meaning to the reward of the task enhances motivation? How do you challenge your brain to enter more readily a state of flow?  Flowing through your tasks, enhancing brain productivity, inner motivation and focus power are some of the hallmarks of the "flow state" that can allow you to boost your task/time ratio that you're spending! In addition of helping you to enter po...

The moment you believe that every single thought you have is truth, is the minute you'll start a cascade of stress hormones to flow in your system, create more loops of toxic thought and being anchored to feel sad, then anxious and then depressed! Realize that everything starts with one thought that you expanded into a negative spiral!  YouTube👇🏼 https://youtu.be/B_u-X9hFdIg Discover the Full Po...