David Ortega B. Podcast

What would your life be if you were given the path to choose better? What kind of love were you taught has a child? Have you ever listened to the your most powerful brain inside of you?  Being led to believe that our mind brain is the one taking the best decisions, is the only one that can guide us for the right directions! We have been neglecting our most intuitive guidance organ that can ignite...

How is your model of love? What is the kind of coherence and congruence that you search for when experiencing this powerful force within you?  We have been trained or domesticated to think that love comes from outside when in fact it is an internal energy that fills up every aspect of our lives if we consciously apply its enormous power and broadened our perspective of having a wholistic experienc...

How often do you stop to reflect and really put some time over the decisions that you take in your life? How have you use your turning points to steer the wheel and take the right choices? We often think our lives are going to change just out of luck, just by wishing things to start aligning to what we want from the comfort of being in the couch, certainly that way of thinking is now from the past...

Are you willing to have a different 2021? What kind of practical steps can you design to make a 2021 that can mark your life?  Not willing to be lead by chaotic external situations and instead choosing the path of inner growth is what will lead you to design a year of your own and not driven by what is supposed to be the general consensus. This year is about commitments with you, is about creating...

What were your best learning lessons of this challenging 2020? What can you be grateful and extract of such an amazing, enlightening and for sure challenging year?  In this amazing aquarium era, new consciousness, new dimension we are being awakened by a microscopic fella that gave us an amazing lesson of what is important in our lives and for sure it is not the enemy or villain of this staged dra...

How often do you give yourself a pause to reflect about your life? Are you aware of the thoughts, emotions and actions that you're replaying in your life?  All your life is assembled through the thoughts, emotions and actions that you keep performing over and over again! Therefore, don't you think that making a pause and witnessing those repetitive patterns of thoughts that are leading you to cert...

What is consciousness? How can you apply conscious actions in your life? Do you live in the present moment or you're constantly nostalgic for the past or eager for the future? What can you practically apply when you're more conscious in your life?  Having the power to return to your present moment, living more aware of what you're doing, synchronizing the signals of your life with the events that...

What are the real facts about Intermittent Fasting? Is it just a trending option or is more a lifestyle? What are the metabolic and cognitive benefits that you can obtain from it? Is it for everyone or are there certain sensitive groups that would need to follow also their physician surveillance?  We have been led to believe that the more times we eat, the faster your metabolism gets! Well, that's...

What are the things that you want to attract in your life? Do you even have the clarity to start the creation process?  Law of attraction works perfectly fine when you give the proper attention to what you want in your life! It doesn't work focusing your attention on what you don't want, complaining, looking for excuses or blaming! Hence, the first pillar stone to tune in the attraction mode in yo...

Are you Aware of the Multiple Damages that Social Media is doing to your Inner Health? How much time are spending in scrolling and amusing with useless content?  Do you really know how to benefit from social media content and create a powerful learning environment?  Discover the science, the effects in your brain, attention, cognition, sleep patterns and metabolic health and dive deep into the new...

Are you Happy in the Relationship that you Have? or Are you Simply Surviving in the Relationship? Have you Realized that if you have been in several Toxic Relationships, the Common Denominator is You? How Much are you Willing to Change Yourself to Make Things Work? Do you Comply with the Checklist of the Person You Wanted to Be with? Loving yourself is the first step to Realize that you Need to Do...

How do you cope with anxiety and fear produced by media outlets during these pandemic? What are the messages that our emotions are giving us? Are you able to detect the kind fo emotions that you're producing? How can you become more conscious of your perception? What if you shift your paradigms and take out this season as a growth opportunity?  Relax and enjoy the Lessons that we can start witness...

What have been the effect of this lockdown in your eating patterns? Are you aware of the kind of food that you're eating? What is the impact that you're having due to the food that you're ingesting?  Have you experience a craving for sugary foods? How can you start harnessing the power of your will to align your eating? How does this lockdown experience is affecting your sleep, your energy levels,...

How does owning your Health begins? What is the core structure of having a life that really reflects what you want?  What is Wellness through Science and how does it empower your knowledge and wisdom of your inner tools?  Learn more about our Journey and how we discovered that Mastering your Inner Health is what gives you leverage in your Life to get to the place where you want to be!  Relax, Enjo...