Daniel Sundahl

DanSun Health Podcast

Health EN ↓ 30 episodes

DanSun Health is a space dedicated to breaking the silence around mental health through powerful visual storytelling and honest conversation. Created by internationally recognized artist, paramedic, retired firefighter and counselling therapist Daniel Sundahl, this channel explores the intersection of trauma, healing, and the human experience.🎨 Therapeutic art and how the creative process benefits mental wellbeing🧠 Mental health discussions grounded in real-world experience💬 Tools for Post-Traumatic Growth🌱 Inspiration for personal growth, connection, and wellbeing

Author

Daniel Sundahl

Episodes

Episode #5 - Kate Bergen, Art and Mental Health 17.08.2025 1:00:20

In this episode of the DanSun Health podcast, host DanielSundahl speaks with artist and paramedic Kate Bergen about the intersection of mental health, art, and emergency services. They discuss Kate's journey as a paramedic and artist, the therapeutic benefits of art, and the importance of identity in mental health. Kate shares her experiences during COVID-19, the creation of her Modern Day Ros...

Episode 4 - Mandy Karpoff, Community Outreach, Creativity and Connection 10.08.2025 54:33

In this episode of the DanSun Health podcast, Daniel Sundahl interviews Mandy Karpoff, a counselling therapist and creative individual with a background in floral design and fitness. They discuss the intersection of mental health, creativity, and community outreach, exploring how Mandy's experiences have shaped her approach to therapy. The conversation delves into the importance of creativity in m...

Episode #3 - Workplace Violence and Post-Traumatic Growth with Ben Vernon 03.08.2025 1:05:38

n this third episode of the DanSun Health Podcast, host Daniel Sundahl speaks with Ben Vernon, a firefighter paramedic, about his experiences with mental health, trauma, and recovery after a life-threatening incident. They discuss the importance of mental health awareness in emergency services, the role of education in breaking stigma, and the need for work-life balance. Ben shares his journey of...

Episode #2 - Death Notification, Ketamine Therapy and Depth Psychology with Dr. Alexandra Jabr 02.08.2025 58:34

In this second episode of the DanSun Health podcast, Daniel Sundahl speaks with Dr. Alexandra Jabr about mental health, wellbeing, and creativity. They explore Dr. Jabr's journey from being a paramedic to an educator, the significance of depth psychology, and the therapeutic potential of ketamine. The conversation delves into the importance of proper death notifications in emergency services,...

Episode #1 - Recovery after the largest mass shooting in America with Heather Raasveld 02.08.2025 57:38

In this first episode of the DanSun Health podcast, host Daniel Sundahl welcomes Heather Raasveld, a former advanced EMT and dental hygienist, to discuss the profound impact of trauma on first responders, particularly in the wake of the Route 91 Harvest shooting in Las Vegas. Heather shares her personal experiences, the challenges of navigating family dynamics post-trauma, and the importance of su...