Dan Wynes Fitness

Dan Wynes Fitness

Health EN ↓ 61 episodes

This podcast is designed to help you become the best version by exposing you to the topics that will stimulate self-growth and development; fitness, mindset and business. The conversations and topics discussed will help you to change your life for the better. I've implemented these lessons into both my professional and private life and I can promise you massive change. I want to play my part in helping pass that information on to you...

Be sure to visit the podcast's website and support the creator: www.danwynesfitness.com

Author

Dan Wynes Fitness

Category

Health

Podcast website

www.danwynesfitness.com

Latest episode

Oct 17, 2023

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android almost 10M downloads · 4.8 rating iOS soon

Episodes

#60 Training Legs & Shoulders 17.10.2023

Follow Dan here: YouTube: ⁠⁠⁠https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/danwynes/⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@danwynes⁠⁠⁠ Website: ⁠⁠⁠https://www.danwynesfitness.com/⁠⁠⁠ Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/DanWynesFitness

#59 Headache in the gym? Here's why 14.10.2023

Follow Dan here: YouTube: ⁠⁠⁠https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/danwynes/⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@danwynes⁠⁠⁠ Website: ⁠⁠⁠https://www.danwynesfitness.com/⁠⁠⁠ Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/DanWynesFitness

#58 Back & Biceps and new mobility for shoulders 12.10.2023

Follow Dan here: YouTube: ⁠⁠⁠https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/danwynes/⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@danwynes⁠⁠⁠ Website: ⁠⁠⁠https://www.danwynesfitness.com/⁠⁠⁠ Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/DanWynesFitness

#57 My push training while back in the UK 10.10.2023

Follow Dan here: YouTube: ⁠⁠⁠https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/danwynes/⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@danwynes⁠⁠⁠ Website: ⁠⁠⁠https://www.danwynesfitness.com/⁠⁠⁠ Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/DanWynesFitness

#56 Here's why you shouldn't let yourself down 07.10.2023

Follow Dan here: YouTube: ⁠⁠⁠https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/danwynes/⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@danwynes⁠⁠⁠ Website: ⁠⁠⁠https://www.danwynesfitness.com/⁠⁠⁠ Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/DanWynesFitness

#55 Bollywood Actor Bharat Raj: Training, work and whats next? 04.10.2023

Follow Dan here: YouTube: ⁠⁠⁠https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/danwynes/⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@danwynes⁠⁠⁠ Website: ⁠⁠⁠https://www.danwynesfitness.com/⁠⁠⁠ Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/DanWynesFitness

#E54 - 5 Tips to eat what you want and still get in shape 01.10.2023

Follow Dan here: YouTube: ⁠⁠https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ⁠⁠ Instagram: ⁠⁠https://www.instagram.com/danwynes/⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/@danwynes⁠⁠ Website: ⁠⁠https://www.danwynesfitness.com/⁠⁠ Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4⁠⁠ Facebook: ⁠⁠https://www.facebook.com/DanWynesFitness

#E53 - Aspartame is potentially carcinogenic 28.09.2023

Reuters Article: https://www.reuters.com/business/healthcare-pharmaceuticals/whos-cancer-research-agency-say-aspartame-sweetener-possible-carcinogen-sources-2023-06-29/ WHO advice on sugar: https://www.who.int/news/item/04-03-2015-who-calls-on-countries-to-reduce-sugars-intake-among-adults-and-children WHO advice on sweetener and fat loss: https://www.who.int/news/item/15-05-2023-who-advises-not-t...

#E52 - Trying surfing in chennai 26.09.2023

Follow Dan here: YouTube: ⁠https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ⁠ Instagram: ⁠https://www.instagram.com/danwynes/⁠ TikTok: ⁠https://www.tiktok.com/@danwynes⁠ Website: ⁠https://www.danwynesfitness.com/⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4⁠ Facebook: ⁠https://www.facebook.com/DanWynesFitness

#51 - 5 tips to get in the best shape this summer 23.09.2023

These are the 5 tips you need to implement to get into the best shape this summer Follow Dan here: YouTube: ⁠https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ⁠ Instagram: ⁠https://www.instagram.com/danwynes/⁠ TikTok: ⁠https://www.tiktok.com/@danwynes⁠ Website: ⁠https://www.danwynesfitness.com/⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4⁠ F...

#49 - Turning 30 what does the next 10 years hold? 21.09.2023

Vlog of my 30th birthday trip to Coimbatore and Ooty Follow Dan here: YouTube: ⁠https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ⁠ Instagram: ⁠https://www.instagram.com/danwynes/⁠ TikTok: ⁠https://www.tiktok.com/@danwynes⁠ Website: ⁠https://www.danwynesfitness.com/⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4⁠ Facebook: ⁠https://www.faceboo...

#50 This is why i moved to India... 20.09.2023

People ask me all the time why India. This is why... Follow Dan here: YouTube: https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ Instagram: https://www.instagram.com/danwynes/ TikTok: https://www.tiktok.com/@danwynes Website: https://www.danwynesfitness.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4 Facebook: https://www.facebook.com/DanWy...

#48 These 5 books will help you endlessly 05.07.2023

These 5 books will help you level up your finances, mindset and masculinity. Follow Dan here: YouTube: ⁠⁠⁠https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ ⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/danwynes/⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@danwynes⁠⁠⁠ Website: ⁠⁠⁠https://www.danwynesfitness.com/⁠⁠⁠ Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513...

#45 How to succeed in anything you set your mind to 03.07.2023

Here are 7 tips to help you succeed in your fitness goals Follow Dan here: YouTube: ⁠⁠https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ ⁠⁠ Instagram: ⁠⁠https://www.instagram.com/danwynes/⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/@danwynes⁠⁠ Website: ⁠⁠https://www.danwynesfitness.com/⁠⁠ Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4⁠⁠ Facebook: ⁠⁠ht...

#47 How to get 6 pack abs 29.06.2023

This video will help you to focus on the most important factors that will enable you to achieve six pack abs Follow Dan here: YouTube: ⁠https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ ⁠ Instagram: ⁠https://www.instagram.com/danwynes/⁠ TikTok: ⁠https://www.tiktok.com/@danwynes⁠ Website: ⁠https://www.danwynesfitness.com/⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/the-dan-wynes-...

#46 Why you're out of shape... 25.05.2023

Have you spent the last few years repeating the cycle of dieting, hitting the gym and finding yourself in the same position over and over again? This is why… Follow Dan here: YouTube: ⁠https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ ⁠ Instagram: ⁠https://www.instagram.com/danwynes/⁠ TikTok: ⁠https://www.tiktok.com/@danwynes⁠ Website: ⁠https://www.danwynesfitness.com/⁠ Apple Podcasts: ⁠htt...

#44 How to create the right mindset 17.05.2023

You will fail if you don’t implement a growth mindset in your life. It’s no secret that some people seem to be able to achieve lots while others get absolutely nowhere. A growth mindset is the reason for this. What is a growth mindset and how do you implement it? Follow Dan here: YouTube: https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ Instagram: https://www.instagram.com/danwynes/ TikTok...

#43 Why Should you Listen to me? 03.05.2023

Are you looking to develop a growth mindset, build a business or achieve the body you've always wanted? I have done all of the above in the last few years and I want to help you do the same with my youtube channel. Follow Dan here: YouTube: https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ Instagram: https://www.instagram.com/danwynes/ TikTok: https://www.tiktok.com/@danwynes Website: https...

#42 Asking Questions will separate you from the crowd with Sasha Buy 26.04.2023

Do you ask questions or are you falling into the trap of doing things because others are? Sasha runs a very successful online coaching business called the Coaching Club. Today we delve into Sasha’s past and the journey she has undergone with self-development and professionally. What skillsets and limited beliefs did she have to unpack and develop to get to where she is now in business? Follow Sash...

#41 Mindfulness & Compassion vs Complacency with Jack Curtis 21.03.2023

What is the difference between mindfulness, compassion and complacency?    Today Jack Curtis discusses how hardship, searching for difficulty and the conversations you have in your mind can help or hinder your fitness and daily journey. The skills you cultivate from actively searching out hardship and the power of responsibility.  He draws experience going from being overweight, the impact he felt...

#40 My OCD Journey with Mille Ashworth 16.03.2023

Have you ever used the phrase “I’m a little OCD”? Millie Ashworth has Obsessive-compulsive disorder and today discusses her journey. The cons as well as the pros, how it has impacted her confidence and how it helped her compete in her first bikini competition and build her business. Follow Millie Instagram: https://www.instagram.com/millie_x23coaching/ Follow Dan Instagram: https://www.instagram.c...

#39 How gaming shaped my approach and mindset with Liam Smith 07.03.2023

So many people underestimate the benefits of gaming and the lessons it can provide...  Liam Smith is a gamer and online coach who specialises in helping gamers develop their fitness levels. Today Liam discusses how social gaming can be building a network of like-minded individuals. How gamers often get discriminated against from all sides and his experience building his own self-esteem and co...

#38 Lessons we can learn from the Armed Services with Dean Hammond 01.03.2023

Do you want to build your mindset for performance, responsibility and health? Dean Hammond who is actively serving in the Army as their strength and conditioning coach, and runs an online coaching business discusses his thoughts on discipline, punctuality, bearing and turnout. Follow Dean  Instagram: https://www.instagram.com/coach_dean_hammond/ Podcast: https://open.spotify.com/show/1xcOR4aB...

#37 Finding Your Purpose & Avoiding Societies Traps with Glen Oliver 22.02.2023

Have you ever felt pressure to do what everyone else does despite it not resonating with you? Today Glen and I discuss how preconceived ideas can lead down a dark path, and how societal norms of being ok with you and not wanting to improve can be dangerous. Glen left his safe career in the police in pursuit of more and this one goes deep with topics covered such as the ego and psychedelics.  ...

#36 Lesson from Falling on Your Face with Sasha Buy 14.02.2023

Do you fear failure? Or do you look at it as an opportunity to learn and develop?    Today's episode is from my appearance on Sasha's podcast "The Ladies Best Life Podcast".    Follow Sasha Instagram: https://www.instagram.com/sashahollybuy/ Podcast: https://open.spotify.com/show/0Dkg6jTZgmWKyEKMhWtCUj?si=c8f42d6060f44875 Website: https://coachingclubworldwide.com/ Youtube: htt...

Listen to the Dan Wynes Fitness podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.