Daily Momtra | Move with Truelove

I dive into all the things in my 0-3 weeks being postpartum so far! I Hope you enjoy the episode! ⁠Jesses Instagram⁠ ⁠MomCORE Method App⁠ ⁠Move with Truelove Blog⁠ Honoring Motherhood Milk Ring - truelove ⁠Organifi  'Truelove'⁠ Frownies code truelove Dime Skin Care⁠ code truelove ⁠Feelgrounds Barefoot Shoes code truelove⁠ Kion Discount⁠ Colostrum - Code Truelove SleepBelly Pillow - Truelov...

These are some of the questions I have been asked frequently over the last couple weeks How did you get over your fears of another c-section? Has your doctor given you good helpful info?  How was the pain and recovery with the 2nd c-section compared to the first experience? Breastfeeding post c-section, tips for success, early on and on going. Tips for dealing with pregnancy insomnia? How im prepp...

Shayla (@HeyShayla) is a mom to two and soon to be three! She’s a YouTuber and Podcaster and she is where you can go to find a positive, little bit crunchy and non judgmental friend in Motherhood! She struggled coming into Motherhood with her first. It took 2 years for her to learn the value of mindset for soaking in and ENJOYING Motherhood. Now, she wants to teach other Mom's small changes to...

I dive head first into what to expect with a planned c-section! what do to before your delivery date things to have at home what to expect when you check in on delivery day symptoms post surgery I wish I knew tips to protecting your incision what to wear in the hospital and postpartum at home belly wraps benefits and things to avoid bathroom tips for success scar care and more ⁠Jesses Instagram⁠ ⁠...

We talk about it ALL today with Dr. Stephanie Libs. Dr. Stephanie Libs is a pediatric and prenatal chiropractor in San Diego. She’s certified by the International Chiropractic Pediatric Association in pregnancy and pediatrics, and she’s also an IBCLC (International Board Certified Lactation Consultant). She runs chiropractic seminars, has been published in peer reviewed journals, written for Pathw...

Solo episode all about questions to ask your OB before your planned c-section, what to consider with routine baby procedures and more! I chat about everything from clear drapes, to recording your c-section birth, to our choices around routine baby stuff, the golden hour options and more. ⁠Jesses Instagram⁠ ⁠MomCORE Method App⁠ - free week pregnancy and postpartum workouts ⁠Move with Truelove Blog⁠...

This episode is packed full of information on common recommendations in regards to child health care. I am joined by Jessica Pawlicki, founder of Well Rooted Pediatrics. She is a board-certified Nurse Practitioner and trained Functional Medicine. We chat all about febrile seizures, pediatric chiropractic, parasite detoxes and the instagram famous detox sprays, clogged tear ducts, fevers, her thoug...

Shelley Rahim,of Newmothercaregiving on instagram is a Birth Doula, Postpartum Caregiver, and Postpartum Chef with 17+ years of experience supporting families during the childbrearing year. Shelley draws inspiration from her 30-year journey learning how to cook Ayurvedic cuisine passed down through generations by her Pakistani mother-in-law. She also has Advanced certifications in Ayurvedic Postpa...

Let's catch up in this pregnancy! I chat about Meeting our midwife at 22 weeks, getting a bad vibe and deciding not to go back to that hospital. Then finally finding out dream OB at 25 weeks -why its worth it to spend time researching, asking other moms, even google reviews on the person supporting you in your birth -they work for you, if you don't align, switch, this is more important tha...

I dive into all the information on why and how we are choosing to homeschool our kiddos as we live in the Central Valley in California. You can also shop my book shop below as well as all the amazon homeschool stuff I am getting for our first year of kindergarten. My Homeschool Stuff  https://www.amazon.com/shop/movewithtruelove/list/4OW8DWKYQHDN?ref_=aipsflist_aipsfmovewithtruelove My PaperPie Bo...

 This chat is all about a topic that may seem off brand for me personally but I think the information in this episode is so damn important for women to hear that I needed to have this convo. I sit down with Candice Barley, who is best known in the AMC series Fear The Walking Dead. She has starred in other works such as ABC's In An Instant, Max Winslow & The House of Secrets, The Hollow and...

 This is a podcast episode I needed as a first time human mom, long time dog mom. We are getting all the tips on how to safely introduce your new baby to your fur babies. Dominika, also known as @dogmeetsbaby.expert on instagram is giving us all the tips and so the signs to look for when your dogs are uncomfortable and need space. She also shares a really scary experience with her own babies and d...

Ben Smith may seem like an unlikely guest on this show because…well, he isn't a mom, or a dad for that matter! But after meeting him in Venice during an organifi meet up event to do breath work, it didn't take long to see that Ben has a lot to offer to not only this community but to anyone experiencing…well, being a human. You may recognize Ben from season 16 of the bachelorette, even thou...

 We are talking all things Chinese medicine and Ayurvedic medicine today with Holly from Mama Meals, which is an organic postpartum meal delivery service. It literally takes the brain work out of nourishing moms in the 4th trimester and its a game changer. The meal delivery service moms actually want. Holly has also given our community a discount code for you to try them for yourself! You can use...

I am catching you guys up with this pregnancy podcast, at 20 weeks! I take you through most of 2023 trying to get my period back, TTC, stress reduction, hormone labs, ovulation, weird periods and finally getting that positive sign! I also talk about my bleeding scare and at home ultrasound! Make sure to rate and review the pod if you liked this episode :) Love you guys! ⁠Jesses Instagram⁠ ⁠MomCORE...

This episode is about all things organifi, adaptogens and glyphosate. I have been using and loving organifi for years and was so happy to finally get someone from the team on this show to give you more details about what makes Organifi so special! ⁠Jesses Instagram⁠ ⁠MomCORE Method App⁠ ⁠Move with Truelove Blog⁠ ⁠Organifi Harmony 20% off with 'Truelove'⁠ Kion Discount⁠ Colostrum - Code Tru...

This episode is all about lab work, peptides and hormone therapy with Joi Wellness Founder Katy Whalen. I also share my own experience with Joi Women's Wellness. If you are interested in doing lab work and other therapies, you can use my link in the show notes and code TRUELOVE to get a discount on your purchase.  Joi is a place where women can find answers, manage their health holistically, a...

Take your shoes off and get ready to hear all about the magic of grounding from the leading nationally and internationally respected expert, Laura Koniver MD. You may recognize her from multiple motion pictures as the expert protagonist such as The Grounded, Heal for Free, the award winning film Down To Earth, andThe Earthing Movie. I first found the earthing movie for the first time this summer a...

Today we are Diving into the science! I sit down with Deena Emera, an evolutionary biologist. She published a book "A Brief History of the Female Body." She has a master's in biological anthropology and a PhD in evolutionary biology. She studies the evolution of the female reproductive system in mammals. She is seriously smart and just looking at the topics of her studies is mindblow...

I am so excited to finally sit down with lauren from islagracesleep, this conversation has been in the works for a year or more at this point and it truly is the best timing because this conversation goes everywhere. Which of course i love.  Lauren earned a Bachelor of Education at McMaster University and Queensland University of Technology. She did Four years of teaching Junior Kindergarten throu...

Another solo episode! This is going to be a first of a "basics" series about pelvic floor and deep core/diastasis etc! We dive into the roles of your pelvic floor, managing types of urinary incontinence, building awareness around possible signs of dysfunction you are experiencing and more! You can also try a WEEK FREE of the momcore method using the app link below! Let me know what you w...

This episode is all about navigating prolapse with Dr Sarah Duvall, one of my long time mentors from a far. I was so excited about this episode because i have been consuming sarah's content and devouring every continuing education course she puts on the market to grow my skills as a coach for my clients.. Sarah is a wife, mom and adventure sports athlete, Sarah is a women's health and fitn...

In this episode I talk about my morning and nighttime routine, all the supplements Im currently taking, how I connect with my husband, working from home, relationship with technology for the kids, how I make my Harmony Hormone Latte and more! ⁠Jesses Instagram⁠ ⁠MomCORE Method App⁠ Labs with Joi Wellness https://choosejoi.co/truelove Creatine  https://rstyle.me/+vSt4JdYkW-HGO_0SR__CYg ⁠Move with T...

Ariel Taylor, founder of Carried with Love, is a Fertility Therapist, 5x surrogate, Infertility Advocate and Surrogacy Educator. Shes on a mission to help people understand and navigate the world of surrogacy in Canada through her experience in the industry and as a surrogate herself. I do want to mention that we speak about pregnancy loss and miscarriage so if you are not in a space to hear this...

 The Matrescence app was born out of a desire to provide more maternal support after personally facing bouts of debilitating anxiety, feelings of loneliness, and in an attempt to seek validation and connection. They are two moms (Lauren is a board-certified Psychiatric Mental Health Nurse Practitioner and boy mom times three and Megan a marketing guru and mom of 3 under 6) on a mission to change t...