Daily Energize

Send us Fan Mail What's happening, Energizers? It is I your host Spencer Jones the prince of positivity here And I am dishing out a weekend challenge. I am giving you a challenge to take on this weekend.  Are you game? 

Send us Fan Mail Today It's all about shining your light. That's right stepping into your light and shining bright but what does that mean? What does it mean to step into your light? All right. I say it quite often and yet I realize after some people ask some questions that Maybe I'm not clear. 

Send us Fan Mail Today's episodes are going to be a little different than a lot of the other ones that we have done because I want to help you and serve you. How can I help you and serve you? 

Send us Fan Mail Hey, watch out for that energy vampire over there. It's creeping up on you. I see it. I see it creeping up wanting to suck your energy away. Be careful of those things. They are killers. That's right, energy vampires are killers. 

Send us Fan Mail Today's episode is being alignment.  Even before we dig into anything about alignment, is knowing where are we going? What's that dream, what's that vision, what's that focus, where are we going? If we can get clear about where we're going, even if it's not 100% clear, but we have a direction, okay, this is my goal, this is my dream, great. 

Send us Fan Mail Hey Energizer, today, or this weekend, either one, you got three days here, I invite you to opt outside. That's right, to opt outside. Get outside of your house and go outside. Go do something outside. 

Send us Fan Mail Today I want to talk about physical health, right? What's your physical health? Now, that includes working out, but that also includes nutrition, because let's face it, if you want to live your life to the max, if you want to step into your light and shine or whatever, however you want to phrase it, you need to be physically able to do that. 

Send us Fan Mail Do you watch your words? How often do we say things that we don't necessarily mean, but are impacting our lives? It's putting out that energy that is not serving us. That's not helping us get to our goals and our dreams. Instead, it's holding us back. 

Send us Fan Mail One of the ways that we can do to help people step into their light and shine and to really be themselves is to be ourselves, right? Pretty easy, but to be ourselves and, so that's a big thing in and of itself, but to stand up for what we believe in, stand up for what matters to you. 

Send us Fan Mail Today's episode is all about reframing your mindset. I do a little mindset reframe here for us because it is Monday. Mondays get the Monday blues, right? The fact that I was like, oh god, I have to go to work today I have to start the grind over again. Oh, it's another week of hardships. I get it. But how much of that is a mental thing that we are already preparing for i...

Send us Fan Mail Today's topic is about chasing your passions. Something I'm, well, passionate about. Chasing your passions. Do the things that fill your cup. What brings you joy, what fills your cup and energizes you. 

Send us Fan Mail Today's reminder, if you didn't catch it yet by the title, is to give yourself grace. That's right. Give yourself some grace, some love. You know, we've been talking a lot about different things this week, whether it's safe places, you know, clutter, being open, and a myriad of topics last week and last 700 some episodes. 

Send us Fan Mail Today's episode is about safe places. Places where you can feel safe, comfortable, you can, you know, drop your armor, drop your shield a little bit, and allow yourself to be you. 

Send us Fan Mail Can you take a quick look to your left? Look to your right? Do you see clutter around? Like random stuff something around? I see a little bit here, but thankfully not too much. Okay, kind of weird right? Asking about clutter and things around you. Maybe you see it, maybe you don't, or maybe you haven't, maybe you don't. But that is the focus of today's episode.

Send us Fan Mail This episode was inspired by going to events. And I try to go to events that pour into me. I'm intentional about the ones I go to so that, you know, it can help me in my personal life, in my, you know, mindset, personal growth, but also in business. And one thing that I really try to do, I try to be very intentional about, is from the beginning, from day one, from the moment...

Send us Fan Mail Today's episode is a quote. That's right, it is a quote that I heard that I was excited, well, I heard it and I'm excited to share it with you and kind of jive on it a little bit. Dig in and hopefully it can help you live your life to the max.

Send us Fan Mail Today's episode of The Daily Energizer is all focused on enjoying the journey.  Enjoying the journey. 

Send us Fan Mail Today's episode is what I talked a little bit about yesterday, but we're going, we're digging in a little bit deeper with it and that is being present, being present. So recently I was at a men's retreat and I'm enjoying the men's retreat, savoring it, having some amazing conversations, but I noticed not all conversations, but some of them that I wasn...

Send us Fan Mail Today's episode is all about being intentional. Now we've talked about intentions before, setting our intentions for the week, you know, like your goals and intentions, but those aren't the kind of intentions I'm discussing today. 

Send us Fan Mail Today's episode is about something I heard of relatively recently, and it pains me?  I'm not sure it pains, it's disheartening. That's the word I was looking for, it's disheartening. And that is when people are just unkind to each other, they're just rude,

Send us Fan Mail Today's episode is all about, is about being you. Be you. Don't try to be anybody else. And man, I can't tell you how many times I have tried to be like somebody else. Tried to copy the way they talk, the way they dress, the way they heck even walk at times. So, so many times. Now, imitation is the greatest form of flattery. 

Send us Fan Mail Today's topic of the Daily Energize is habits. Habits, that's right, not the things you wear on your head as a nun or anything like that. I think that's different, it's a totally different kind of habit, but habits and the things that you do regularly. 

Send us Fan Mail Today's episode is about Living Joyfully. So, joy and happiness are two different things. Let's be upfront and clear about that. Happiness for me is more short term, it's kind of fleeting, it's based on certain things. 

Send us Fan Mail Today's episode is about some success I've had with Mastermind. And really, okay, success I've had, yay, but about what it can do for you and what kind of Mastermind am I talking about. 

Send us Fan Mail In today's episode of The Daily Energize, we're going to talk about what excites you. That's right, what excites you? What gets you ramped up, pumped up, ready to go? What is that thing?