Daily Energize

Send us Fan Mail This episode is actually inspired by a previous episode this week when we were talking about, is it aligned, right? And it's easy to feel like we have to keep going. Is it aligned? And everything needs to be perfect alignment, and we're working, working, working, working. 

Send us Fan Mail Today I want to chat about stories and how we relate to one another.  We actually have very similar stories. So let me share this story. I'll share the idea of stories by sharing this story. How many times can I say story in a sentence? A lot apparently. 

Send us Fan Mail Let's talk about haters. That's right, haters. We all have them. Believe it or not, we all have haters in our life. I bet you even Mother Teresa had haters in her life. There's nothing that we could do when people aren't going to hate on us. 

Send us Fan Mail Is it aligned?  Especially as we start a brand-new week. Ask yourself, is it aligned? Is that task that's on your to -do list? Is the thing that you're doing, is it aligned with where you want to go and with who you want to be? 

Send us Fan Mail Thank you to all of our amazing 2024 Energizer Summit Sponsors! You're support has helped make this event truly spectacular! Please listen to this episode and connect with the ones that resonate with you!

Send us Fan Mail Join me and take a deep breath in. Here we go. Hold it in for a bit and then exhale. Let's do that one more time together. Let's breathe in. Hold it and then exhale. It's amazing what taking a single breath or even just taking a couple seconds and doing two or three slow deep breaths, what it can do for you. 

Send us Fan Mail You've heard me say this before and let's give yourself grace. Give yourself grace as we live our lives. We're going to go for big things. We're going to push ourselves and we're going to stumble.  We're going to fall. We're going to fail. We're not going to live up to expectations. Life's not going to happen all the ways we want it to...

Send us Fan Mail How often do you disconnect? That's right. That's the question. How often do you disconnect in your life? Disconnect from from social media, from news, from even just the the day -to -day of your life.  How often do you disconnect and reconnect with you, with your true self, with your energetic being, with the vision of where you're going, with your purpose. How oft...

Send us Fan Mail This is a tough, tough challenge, but I wouldn't give it to you if I didn't think you could do it.  So, get ready for this challenge and be ready to own it for whatever length of time. And I'll let you pick after you hear the challenge. You can pick what length of time. I won't have you do it blindly. 

Send us Fan Mail Thank you for being here joining me. What'd you already know in this episode of the Daily Energize, the show, the podcast that is here to give you a jolt of energy and a quick tip to help you live your life to the max. And today, I would love to help you do that by offering you a moment a little just little check -in point for your word of the year.

Send us Fan Mail Today's episode is all about looking back to celebrate. That's right. Most of the times I say don't, you know, let's not focus on looking backwards, right? We get sucked into that whole backward-looking mindset and then we miss the stuff going forward and we can get sucked into guilt and shame and all the things that can happen from looking back. 

Send us Fan Mail Be you step into your light and shine try not to let the expectations you feel from other people hold you back.

Send us Fan Mail  One way we could help ourselves make sure we are standing tall and being fully in our light is by surrounding ourselves with amazing people. That's right, surrounding ourselves with a community of people who are going to support us, encourage us, help us when we're struggling, and celebrate our wins, but also people who are going to challenge us. 

Send us Fan Mail Today's episode is about being intentional about your growth. Yesterday's episode, we talked about setting our intentions, how we do things. 

Send us Fan Mail I hope you take the advice. And today's advice is all about setting your intentions.  I've recorded many episodes like this one, so this is nothing special, but we need these reminders. At least maybe I'm assuming you're kind of like me, and like a lot of our other Energizers that I've talked with, where we forget things. 

Send us Fan Mail Sometimes in our life we just have to show up. A lot of the things is just showing up.  I don't know about you, but it's so easy to be passive these days. Like we could just sit around and play video games, or watch movies, or just sit by the ocean, or whatever. Just be passive. And there's nothing wrong with being passive at times. 

Send us Fan Mail Today's episode kind of piggies back on yesterday's one about having a vision, seeing where you're going, even if it's not clear, have a vision.  But the funny part is, and I'll let you in on this little behind the scenes nugget is I had this topic decided on before yesterday's topic, right? So that's kind of funny. So it's kind of backwards...

Send us Fan Mail Today's episode is about VISION.  So, I want to share a book that, well, one idea from a book, we don't have time to talk about the whole book, but one idea from a book that I'm reading lately that I've heard this idea many times before, this is nothing new, but it just was a good reminder for me. 

Send us Fan Mail Today's topic, well, it actually ties into to a degree of yesterday's topic about should have's. But today's topic is about funks. That's right, funks happen you know when we get into that valley of in the darkness, we're beating ourselves up where we just feel lower energy we feel down. 

Send us Fan Mail I am super pumped up to have you here starting today, starting this week, and just know that hey you have a beautiful and amazing and gorgeous light inside of you that the world is yearning to see. 

Send us Fan Mail Today's episode is a challenge. That's right, I'm going to give you a challenge. I'm dropping it in. And this is a challenge I invite you to take on today, tomorrow, Saturday and Sunday. 

Send us Fan Mail You know what? I want you to get up, get up out of your chair, unless you're driving, then say driving.  But get up and dance. Dance, dance, dance, dance. Or if you're driving or just don't want to or can't get out of a chair, then dance, dance anyway. Move your shoulders, move your arms, and have some fun, and dance, and move, and move, and groove. 

Send us Fan Mail Today's podcast is about a topic that, well, about a phrase, a question as it were, that one of my good friends asked me.  DOES IT MATTER? 

Send us Fan Mail Hey Energizer, have you ever noticed how some people just rub you the wrong way? It could give you like a visceral reaction, like it just leaves a bad taste in your mouth. You feel irritated and agitated when you're around them that they just don't align.  Well that's what we're going to talk about in today's episode of The Daily Energize. 

Send us Fan Mail Hey Energizer, happy Monday and let's get ready to take some actions.