Daily Energize

Send us Fan Mail Do you ever feel overwhelmed at times? You know that feeling when you just can't get caught up, stuff is hitting you over and over and over again. It's piling up and it's like this non-ending, non-stopping journey of crap being thrown at you. 

Send us Fan Mail You need to prioritize you. I need to prioritize me, because I can't help and give if my cup isn't full. If it's not full, if it's not filled, we're not going to be able to serve and help other people. 

Send us Fan Mail We are going to stumble. Maybe you've stumbled before, and you've been walking or running Just a couple months ago. 

Send us Fan Mail Today's tip to help you live your life to the max is to move your body. I know it might seem a little different, but a lot of time we focus on mindset, and mindset and our emotional part and our whole well-being, our mental, our spiritual, social, all that stuff matters and helps us shine our light as bright as possible. 

Send us Fan Mail "To be a star, you must walk your own path, shine your own light, and not be afraid of the darkness. That's when a star shines the brightest." That is what we are going to talk about in today's episode. You are being a star. 

Send us Fan Mail We have pillars, the pillars for our Energizer family, our mental wellness, our physical health and a greater purpose. But we also have four cornerstones. And so one of the four cornerstones is a focus of today's episode.  And that is awareness and action. But I want to dive into just, well, half of it, half of this one cornerstone. So, is that a 45 degree? I don't know....

Send us Fan Mail Today's episode kind of stems from that to a degree. And that is, hey, let your inner kid out. Right, we have to be adults so much. Why don't just let our inner kid out to play and have some fun? 

Send us Fan Mail Today's episode is all about clutter. That's right clutter is bringing us down man and you know I don't know about you.  Maybe you're a neat freak. I don't really like that term but neat freak I guess, and you just want everything to be organized and clean and all that.

Send us Fan Mail Today I'm going to give you a challenge. Well, I'm going to give you two challenges because you know what? I think you're capable. I think you're capable of these two challenges. 

Send us Fan Mail Today I'm going to give you permission.  I know you don't need my permission by any means, you don't need it, but I'm still going to give it to you. I give you my permission to daydream, to take some time and just dream. 

Send us Fan Mail This episode deals with the difficult topic, and we've dealt with difficult topics before. This one isn't going like crazy deep, some of our episodes have, but it could be a tough one. 

Send us Fan Mail So yesterday, we talked about talking it out when things are feeling hazy or you're just going over and over things again and not necessarily have that clarity that you want.  Talk it out. You could sit and brainstorm and write things down. 

Send us Fan Mail Do you ever just get in your head and you're replaying a situation over and over and over again or ruminating on it would be another term for it or or sometimes you're just You're not clear on something in your life.  You're trying to figure it out and you're seeing like you're dancing around it, right? You can't quite put your finger on it yet?...

Send us Fan Mail Today's topic is one that we talked about before, but it's been a long while since we've talked about it.  And that is eagle vision. Eagle vision. Now this concept is great, in my opinion. It's great when you're feeling overwhelmed, when it seems like you're just, there's so much to do and you're not sure where to start or just feeling overw...

Send us Fan Mail Today's the day where I'm going to talk about you are the light. Now I know I say that often, step into your light, and maybe that analogy still could apply, maybe. 

Send us Fan Mail Today's topic is having those tough conversations, right?  Having tough conversations. It's not easy, it's like taking the high road. It's not easy to have them, but wow, wow, the amazing stuff it can do to have those tough conversations. 

Send us Fan Mail Hey Energizer, have you ever felt attacked, maybe directly, maybe indirectly, or passive aggressively, or whatever, but have you ever felt attacked? I know I have, and sometimes more than others, but there's been a number of times, it's not just once, a number of times I've been attacked throughout my life. 

Send us Fan Mail  In today's episode, I want to just invite you to go for a walk. I just want to invite you to go for a walk. It could be a short walk It could be you know, like a little five minute walk somewhere. 

Send us Fan Mail There are signs of what direction I should head, or things I should do, or choose now, you know. Some of these can be really obvious like a slap in the face, some of them not so much. It may be a little more nudge but I've noticed more and more when I become what I'm aware of them when I choose to keep an eye out for myself. 

Send us Fan Mail Today's episode of The Daily Energize, I invite you to reflect on this last week. Alright, in the last five days or so, depends on when you listen to this episode I suppose, but to review and reflect on this last week. 

Send us Fan Mail Today's episode is all about your why. Why do you want to shine bright? Why do you want to accomplish those goals? Why does your dreams matter? At least why do they matter to you? 

Send us Fan Mail We're going to do a short meditation, so I invite you to meditate with me. 

Send us Fan Mail You're not going to like is this. You are going to fail. Yeah, that's pretty much it. You are going to fail, and guess what?  Not just you, but the think of a person in your life. Whoever it is, family, friend, successful person, not successful, they're all gonna fail. I'm going to fail, and I have failed many, many, many times. 

Send us Fan Mail I want to share a technique and strategy that's really helped me be more efficient throughout the week, especially as we're starting this week.  You can maybe already do something like this, which is awesome, but if you haven't, I invite you to give it a try. Now, I created something called an A -B to -do list. So it's like your normal to -do list, right? 

Send us Fan Mail When was the last time you took time for you? That's the focus of today's episode on The Daily Energize. And I hope you seriously do consider and think about when was the last time you took time just for you?