Crystal Zinn Podcast

We get real in this chat with Rachel Jones about all things vulnerable, being "spiritually handicapped", our judgements as mirrors, how to be your most authentic self, and more!  I always feel so held and seen and inspired in Rachel's company. She's a fierce friend, a compassionate healer and bad a** business woman. And so much more. Who we are at our core is pure love and the...

Swapcast with Audi! We address mindful motherhood, what to do when manifesting isn't working and our current meditation practices.  I'm so grateful she had me on her podcast "Wait, but how?" Give it a listen for more great content!! I have just loved getting to know Audi the past couple years as yoga instructors. She cares deeply, is dedicated to her practice and her family and...

There’s an incredible tool my sister shared with me last year that has helped me navigate unconscious behaviors and reclaim all my parts. (The little Crystals) as she calls them. I was so excited when Bethany agreed to do this podcast with me because we have these deep conversations over Marco Polo all the time -and you get a little glimpse into them now!! Bethany is my younger sister by 1 year an...

The lack of support and education on perimenopause is a significant issue, but in our latest podcast episode, we dive deep into natural health remedies and self-advocacy for women navigating this stage of life. Sharee House Snyder is a seasoned advocate with over 2 decades of experience in the field of perimenopause and menopause. Her perspective on this critical topic is shaped by her personal ex...

"It's giving others the permission to be afraid, to not understand, to not have the knowledge or experience, but to say, you can do this! This is how. Now you have permission to play and practice it." - Wylene Wilson" Wylene Wilson is a seasoned professional horse trainer, competitive rider on the western rodeo circuit, Extreme Cowboy races,  Winner of Mustang Makeover, Mustang...

"The toughest part about it is self confidence. Right? I mean, that's in anything, but especially in something where you're totally on your own. Athlete, entertainer, entrepreneur, the healing, arch, yoga, meditation." - Nick Weinacker Self-confidence is crucial in any pursuit, especially when you're navigating uncharted territory. Whether you're an athlete, entertain...

“What's the single most important thing that you could do for your health that doesn't cost anything? That we all have access to that research shows has positive effects on every single thing in your body, from internal organ systems to mental illness to chronic disease. It's sleep." - Crystal Zinn Tyler Higgins, a sleep coach at a mattress company, draws on his background in e...

"We all want to be seen. We all want to be heard. We all want to be felt." - Ashli Kunzler - Healing is a continuous process rather than a destination - Self-healing involves prioritizing oneself before helping others - Engaging in spiritual practices like Reiki can aid in the healing process - Balancing spiritual growth and human expression is important for authenticity - Inner child he...

Fitness Practices and Personal Growth: A Comprehensive Analysis In a world where the pursuit of physical fitness and personal growth is often synonymous with extreme regimens and relentless striving, the podcast episode featuring Doug Springer's HTK Movement and Crystal Zinn offers a refreshing perspective. The episode delves into the core principles of making incremental improvements daily,...

Brooke Benicosa's journey into the realm of womb healing and feminine energy began with a career shift from traditional healthcare to holistic practices. Starting as a CNA and later becoming a registered nurse, she felt a calling to incorporate spiritual aspects into her work, leading her to become a holistic medicine woman. Brooke specializes in assessing emotional health and utilizes practi...

Check out Rachel’s work at racheljones.life This episode felt like it was straight up channeled from all of her wisdom and liberation!  Highlights: (00:00:52) Trusting Your Intuition and Embracing Authenticity (00:06:53) Inner peace through diverse yoga practices (00:09:18) Intuitive Healing with Herbalism and Natural Remedies (00:10:58) Free-Flowing Pyramid Breathwork Certification (00:17:44) The...

"A flexible mind is powerful." - Trayce Waterlyn 🧠 In this episode we talk about the power of intention and vibration and how to truly empower yourself and your family.  ➡️Using Visualization and Hypnosis for Sports Performance ➡️Alternative Approaches to Health ➡️Quantum Communication and Biofeedback ➡️Crystal Bowl Healing ➡️Hypnosis and Healing Trayce Waterlyn is a dedicated advocate...

April Benincosa is a seasoned professional in the hair and makeup industry, with a career spanning 20 years and experience working for prestigious publications such as Vogue and Sports Illustrated. However, her journey extends beyond beauty and business, as she has embarked on a personal transformation that led her to explore time travel retreats and spiritual healing practices. April's persp...

Jessie Larson, a passionate advocate for personal growth, redefining success, and embracing change, has established herself as a trusted resource in the industry through her active presence on Instagram, her website, her Podcast and in her "accidental profession" as a podcast editor. Jessie's perspective on these topics is one of openness and curiosity, shaped by her experiences and...

Camille Walker, an entrepreneur, business coach, blogger, and podcaster with a background in education, has a unique perspective on balancing business, personal life, and mental health in the digital age. Her multifaceted approach acknowledges the need for individuals to lean into different strategies, such as embracing feminine flow or adopting a more assertive stance. She emphasizes the importan...

Robbie Law is a dedicated professional with a passion for effective communication and personal growth, having honed his skills in these areas through teaching and coaching. Law believes in the power of teaching and coaching as tools for personal growth and effective communication, emphasizing the importance of aligning these practices with one's values and passions. He acknowledges the challe...

"Living from the heart is being in the moment and being present and being here right now and trusting in me and the moment that it's all perfect. And I don't need to pre engineer or predetermine or predesign anything because I trust myself in the moment." - Cody Campbell The Campbell clan lives by the motto "Forget not," which is tattooed on their family crest. During...

The message of HOPE and JOY and post traumatic growth came through with Kinley so strong on this episode. If you need to pick me up, but more importantly, if you need some QuickTools, you can write down to address any Chakra 🌈 at any time, grab a pen and paper right now, and listen to this episode!! 📝 For six years, Kinley has taught women who’ve been through trauma, how to connect with and trus...

Movement is freedom, rhythm is the cadence of healing and the way we FEEL affects every system in our body. Whether it’s business as usual, natural  aging, an injury or a temporary decrease in mobility… it’s important to find trust and feel at home in your body for mental and emotional health. How do we truly make yoga ideas and postures accessible to everyone and how could it help? We get to hear...

Chantelle Lawrence dropped some incredible WISDOM for women in business, mamas in blended families, and shared some beautiful personal revelations that will inspire you on this episode! What a perfect episode to start off season 2 of the Crystal Zinn Podcast🩵 Of course it came at a perfect time to remind us all that our ultimate power and gift and knowing comes from within and we are free to crea...

Kayden Dastrup had a profound spiritual awakening experience deep in meditation and has since quit his day Leave, Change or Accept. Kayden Dastrup had a profound spiritual awakening experience deep in meditation and has since quit his day job, has a beautiful wife and family and is offering his clients amazing insight and support through his pragmatic coaching program. We met in an awesome and aus...

In this episode we get to hear practical stories of how yoga lessons can change our lives. Gifts of the wounded healer and music as medicine- including a never before released song inspired by the river! 💦 Jake Sparks is a medicine musician, sacred space-holder, yoga & music teacher, seasonal adventure guide, and experimental entrepreneur. A So Cal ☀️ native he tells us about his spiritual aw...

How do you view your yoga teachers? Like they have it all figured out? Juls has some solid advice, wisdom and personal shares about how she's evolved as a teacher and facilitator. Not to mention she validates the heck out of all of us teachers out there and it feels soooo good! She has over 20 years experience owning, teaching and creating in the wellness industry to studying with all the OG&...

Abigail joins us again to talk all things chakras 🌈 What are they, why should we care? How does this system help us texture our work with depth, knowledge and energy? ✅We share personal experiences and ideas with some of these centers that transformed our lives. Abigail offered us all  FREE chakra balancing meditation ➡️follow her ​⁠ and subscribe to her mailing list to get Ayurvedic tips, seaso...

Unlock the power in your heart chakra 💚  We talk about the anatomy of the heart, the electromagnetic pulse of the heart, and how it is independent from your central nervous system. Did you know that? But also the energy surrounding the heart what are the demons and the gifts in this Chakras Center? 📅 I will be doing a FREE online workshop to unlock the power of the 2nd chakra at the end of June!...