Rachel Brown

Crohn's & Colitis Relief with Dr Rachel Sarah Brown

Health EN ↓ 8 episodes

Still dealing with Crohn’s or colitis symptoms even though you’re doing everything right? I’m here to help. I’m Dr Rachel Sarah Brown, a functional medicine practitioner with over 20 years of clinical experience and a personal history of overcoming serious gut inflammation and immune system dysregulation.  I specialise in Crohn’s disease and ulcerative colitis, helping people move beyond symptom management by restoring cellular energy and gut resilience from the inside out. On this Podcast, I share the science and strategy behind:  → Why fatigue persists even when your labs look normal  → How...

Author

Rachel Brown

Category

Health

Latest episode

Jun 4, 2026

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Episodes

10 IBD Mistakes That Are Making Your Gut Worse (What to Stop Doing) 04.06.2026

📌 Free IBD Root Causes Masterclass: https://cellularenergymastery.com/register You are researching. You are spending money. You are trying harder than most people ever would. And you are still stuck. The problem is not effort. The problem is that most of what feels like progress in IBD recovery is quietly working against you. In this episode, I'm going to walk you through the 10 most common...

Cellular Energy & IBD: The Complete Guide to Healing Your Gut From the Inside Out 28.05.2026

📌 Free IBD Root Causes Masterclass: https://drrachelsarahbrown.com/ Your gut has not healed because you have been treating symptoms while ignoring the engine underneath. Every protocol, every supplement, every intervention your cells need enough power to actually use them.  Without that power, nothing works. And this is the piece almost nobody in medicine is talking about. In this episode, I&apos...

The Nervous System Reset That Calms IBD (EFT Explained) 21.05.2026

📌 Free IBD Root Causes Masterclass: https://drrachelsarahbrown.com/ Your gut and your nervous system are the same system. When your nervous system is locked in survival mode, it sends your gut one signal: not now, we are in crisis. No supplement, no diet, and no medication can override that signal until you address the nervous system directly. In this episode, I'm going to break down the gut...

How to Activate Your Dormant Stem Cells for Gut Healing 14.05.2026

📌 Free IBD Root Causes Masterclass: https://drrachelsarahbrown.com/ Your gut already has a repair system built in. Stem cells exist in every gut tissue right now, capable of regenerating the lining, rebuilding barrier cells, and replacing damaged immune cells. The problem is not that you lack the capacity to heal.  The problem is that the activation signal your body used to produce is no longer r...

The 7 Questions Every IBD Patient Asks Me (Finally Answered) 07.05.2026

📌 Free IBD Root Causes Masterclass: https://drrachelsarahbrown.com/ There are questions you want to ask your doctor but never get the chance to.  The appointment is too short, you feel unheard, or you are not sure if your concerns are valid.  Today I am answering the seven questions I hear most often from people with IBD.  No hedging. No medical jargon.  Just direct answers to the things that mat...

It Took Me 23 Years in Medicine to Realize What I'll Tell You in X Minutes 30.04.2026

📌 Free IBD Root Causes Masterclass: https://drrachelsarahbrown.com/ For 23 years, I have practised medicine while quietly managing gut inflammation, mast cell activation, and energy crashes my own training could not fix.  Knowing medicine is not the same as understanding health. The question that finally changed everything was not "what is wrong with me" but "what does my body need...

The Best & Worst IBD Supplements Ranked (A Functional Medicine Doctor's Truth) 23.04.2026

📌 Free IBD Root Causes Masterclass: https://drrachelsarahbrown.com/ You have a drawer full of supplements. Probiotics, gut healers, anti-inflammatories. You have spent hundreds, maybe thousands. And your gut is still a mess. The supplement industry sells hope in capsules.  What actually determines outcomes is not the product. It is the principles behind when you use it, in what order, and whether...

How to Reduce Urgency and Calm Your Gut in 2 Weeks (Doctor's Protocol) 16.04.2026

📌 Free IBD Root Causes Masterclass: https://drrachelsarahbrown.com/ Urgency still controls your day.  You have tried complicated protocols, dozens of supplements, and endless restrictions. None of it has made your gut predictable.  You are missing the three foundations that actually move the needle. These habits do not require expensive supplements or extreme diets. They work because they align w...

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