CreationMotivation

I didn't think things could get any worse...boy was I wrong! This actually made me angry and lose it a bit! In this podcast reaction, we’re talking about Lee and Rena’s follow-up episode from My 600-lb Life: Where Are They Now? Man, this was rough! I was hoping for a happier ending and seeing more progress! Instead of seeing real growth, Lee somehow seems even worse in this episode. His treatm...

I was confused by this one. Compared to patients he's dealt with in the past, Crystal seems like one of the most normal down-to-earth patients. Of course, she absolutely has disordered food issues as well as problems with anxiety. Her previous surgery, hernia, and closeness to becoming bedridden are big risk factors in her making it. I was rooting for her to get some help and just caught off g...

After the Black Team returns home, they quickly realize that losing weight outside the ranch is a completely different battle. Everyday responsibilities, stress, family obligations, and old habits make staying on track much harder than they expected. While Daniel proves he can continue his incredible progress at home, Danny faces an emotional struggle as the past with his mother and pressure of re...

Some of the best weight loss lessons don't come from experts, they come from real people facing real struggles. In this video, we're reacting to four memorable moments from My 600-lb Life and Biggest Loser Australia that reveal important truths about weight loss, motivation, and perseverance.1: Don't let weekends derail your progress. Mark from My 600-lb Life justified unhealthy eating...

The Season 1 finale of 1000-lb Roomies gave us ALL the emotions. In this episode, Jazz finally reaches a major milestone and undergoes weight loss surgery, but her journey takes an unexpected turn when a serious setback lands her back in the hospital. Watching her fight through recovery and physical therapy was both heartbreaking and inspiring. With encouragement from her daughter and the people w...

In this Biggest Loser podcast reaction, one of the teams are suddenly sent home and forced to face the hardest parts of weight loss completely alone. Without trainers, strict meal plans, daily accountability, or gym access, the reality of maintaining healthy habits in the real world starts to hit hard. This episode shows something many people struggling with weight loss understand deeply: the batt...

The tension between Jazz and Nesha keeps getting worse…but they both have a valid point. If only they'd just communicate a bit better! In this reaction to 1000 Roomies Episode 5, the fallout from the Big Bear trip continues as Jazz struggles with feeling sick from the weight loss shot and dealing with an arthritis diagnosis. However, she still wants to enjoy the birthday vacation. Meanwhile, N...

This episode was tough to watch…in fact I took a break from watching after this one. This episode ended extremely frustrating for me. Tracy seems to strike again. I can't exactly prove it was her but come on...really!? Even the entire team is clearly fed up with her behavior. I don't know, maybe I'm being unnecessarily unfair, but this episode got to me. A lot of them motivate and insp...

In this podcast episode, I react to Season 6, Episode 1 of My 600-lb Life, featuring Rena and Lee, a couple whose journey goes far beyond weight loss... and wow, this was wild to watch. Rena has become Lee's caregiver, putting Lee’s needs before her own, even while struggling with serious health issues like lung problems. Their relationship highlights how love, dependency, and enabling can bec...

In this "1000 Pound Roomies" podcast episode, Jazz experiences severe health issues, including arthritis and malnutrition, leading to a hospital visit. The doctors diagnose her with arthritis and advise her to take a break from her weight loss shot. Jazz is concerned as she still has 50 pounds to lose. Meanwhile, Misha goes on a date with Joel, a situationship that has lasted 20 years, w...

Oh boy...NOT AGAIN!!? This show is so dramatic with so many turns and betrayals. I'm telling you right now, my jaw dropped with this one. I just couldn't believe the blatant game play and BACKSTABBING almost EVERY SINGLE TEAMMATE!! I'm still not over it. On a motivational note, hope you have gotten your workouts in or plan to get some movement in soon. Slow and steady works, go for tho...

In this podcast, we react to powerful moments from popular weight loss shows and break down lessons most people miss. From habits that quietly lead to weight gain… to simple mindset shifts that make long-term change possible, these clips reveal what actually works (and what doesn’t). In this video:How ignoring small habits can spiral into rapid weight gainWhy eating alone or using food as a reward...

This episode does a turn. Jazz talks to her family about getting the weight loss surgery, they have other thoughts. But as it goes on and she tries to go on family outings and be the best mom she can for her daughter, strange symptoms and side effects get in the way. Losing weight is to feel better and be able to do more, not restrict you further...right?? I was a little taken aback by this episod...

This part concludes take out only week where the contestants can ONLY order out. No cooking, nothing grilled or prepared in their own kitchen. (I don't think I'd make it). Plus, another injury. Take it easy out there everyone! Happy Goal Getting!  ⁨@loseandmaintainYT⁩ 

Episode 2 of *1000 lb Roomies turns up the pressure as the journey gets real. 💥Jazz starts her journey strong. But at what price? In this episode, the roommates face new challenges as Jazz slowly starts the change with the help of a surprising weightloss tool. Tensions rise, habits are questioned, and personal struggles come to the surface. But through it all, there’s one powerful question: How b...

After the serious drama with Tracy in the last episode, the trainers encourage the contestants to move on. A lot like losing weight in real life, or any long term goals, when something crazy happens you should focus on getting through it and moving forward! In this one, the kitchens are LOCKED and the contestants have to order out for every meal! Sounds kind of like a dream to me, don't have t...

Are they truly best friends… or secretly holding each other back? In **1000 lb Roomies, Season 1 Episode 1**, we meet two best friends both share struggles with weight. On the surface, they support each other through everything: daily life, emotional ups and downs, and the challenges that come with trying to change their health. But as the episode unfolds, a question starts to form: are they helpi...

Tracy continues to SHOCK me. I thought she was just anxious and afraid of falling behind so she jumped for the temptations. However, after seing the end of this one...I'm not so sure!! **Spoilers (the show came out years ago) She ends up not only lying to EVERYONE with false promises, but for NO REASON! Her and Moe literally won the ENTIRE WEIGH IN! They could have given every other contestant...

Like the title says, things have changes so much in a matter of weeks...days even. Going to continue posting casually and doing damage control but still have to get through the next several weeks. Happy goal getting. I'll try to do the same. Loseandmaintain

Until this point, I really liked Tracy, she pushed against her bad luck and was motivational! This episode started out as a doozy though. She made several decisions that were questionable. Hoping things turn around and decisions aren't based on fear. This episode seems like the opposite of the last one which was full of positivity and teamwork. Hope your day is going well and you are working t...

This one both inspired me and depressed me! I couldn't believe how negative everyone surrounding Mark was. He just wanted to try to do it himself! Now, we don't know the full story right? Why would he have signed up for this show without knowing there would be surgery involved? Did his family sign him up out of desperation? And to counteract his families actions, he decided to be stubborn...

Wow! This was one of the best episodes of biggest loser I've watched, and I've seen almost all of them... genuine teamwork, no backstabbing. No drama. Just working together. MOTIVATION. COMMUNITY SUPPORT! It was so inspiring! But, it is a reality show...and the episode after this...?? wow. Hope your day is going well and you are working towards your goals! #weightlosspodcast #realityshowre...

Notice how weight loss feels easier when you feel better about yourself? This casual podcast talks about why confidence fuels motivation, resilience, and healthier choices. How building it can support lasting weight loss, leading to maintenance!! #podcastepisode #weightlossjourney #weightlossmindset #selfconfidence #mindsetmatters #confidenceboost #selfbelief #mentalfitness

New podcast video! NOTE: This is PRE-RECORDED from a previous weigh in. This particular weigh in caused my mood to DROP. It's crazy how much of a roller coaster our emotions can be. One moment, you feel great and are on track. Thinking you are doing amazing. The next moment? BAM! Complete opposite. Feeling like nothing is working, all the motivation gone in an instant. @loseandmaintainYT here....

Seriously! WHY CAN'T BIGGEST LOSER ALWAYS BE LIKE THIS!? The answer? Well, there would be way less drama - that's for sure! That wouldn't make good reality television. But, wow. Love love loved this episode and how positive and motivating it was! If biggest loser ever decided to renew a new season in the future, I hope they follow this model in some way! #weightlosspodcast #realityshow...