Creating Ripples

On todays episode Alex shares about her journey to exploring what is possible and being willing to fail, discover and uncover by beginning and becoming the person you want to be.

Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.

On todays episode Alex chats with guest and friend Saleema Lookman. Saleema is a creative writer, who tapped into the power of journalling during the pandemic and since has learned so much about her self and the beauty of trusting the uncertainty before us. Discussed on todays episode; -Career and passion -The shoulds of life -Being a beginner -Embracing trying new things -Relationships -Listening...

Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.

Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.

On this weeks episode Alex shares about the power of real, raw connection within her Sober womens group and the ways in which that group has impacted her life. She discussing the conversations they have around embracing who you are. Discussed on todays episode: -Sobriety -Sober Community -Sober Womens Group: The Rawdawgs -Feeling seen, heard & supported -Real Connection -Vulnerability -Body image...

Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.

On todays episode Alex chats with someone who she has had the pleasure of knowing through a mutual friend introducing. Rachel Bellotti shares her human experience and the winds of transformation she has been on through her life. Over the last almost 40 years Rachel has undergone deep inner work to learn that she is a normal human who has experience abnormal things and today she shares about her li...

Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.

On todays solo episode Alex shares a reflection she has around a journal entry from last November and the beautiful insight that journalling provides us when we can release perfection and let our thoughts flow onto the paper. 

Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.

On this weeks episode Alex has an eye opening conversation with Jen Gilhoi, a social strategist, who began her sober lifestyle in 2014. Jen is on a mission to show others that choosing to live a Sober life is not Somber. Discussed on todays episode: -Sobriety -Relapse -Choosing to not drink in social spaces -Feeling Supported in your journey -Providing Non-alcoholic experiences -Non-alcoholic is n...

Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.

On todays episode Alex shares her experience around just doing it, despite the worry and fear and what we can learn in doing so. She talks about her experience with learning to trust your gut, and the power of trial and error. She shares about the transformational experience at the retreat she led this weekend. There is so much power in showing up and being vulnerable and the real and raw connecti...

Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.

On this weeks episode Alex has a Amanda Odgers on the podcast as she shares her story of personal growth, how she faced challenges in her life and the impact they had on steering her onto the path she is on today. Discussed on todays episode: -Living life with purpose -Helping others grow -Figuring out who am you are -Journalling -Taking space for yourself -Grief -Your Gut is Always Right -Healing...

Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.

On this weeks episode Alex connects with her friend Haley Jonae a professional dancer and intuitive healer on her life experience of living in LA and being part of the industry, how she lost herself and rediscovered herself and who she was and what she has and continues to learn in her journey.  Discussed on todays episode:  - Self development -fitting into the mold -finding yourself -intuition -d...

Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.

Host Alex Zauner shares with you the paralysis she felt when she had the idea of launching a podcast and how from the idea to launch it took almost two years. She shares how she is now in a similar space of getting ready to launch a program yet fear is creeping in and the idea that everything must be perfect. Alex talks about the importance of progress over perfection and being willing to experime...

Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.

On this weeks episode Alex is sharing a her interview for the True North Collective Podcast. Alex was interviewed by previous Creating Ripples guests Rachel Bellotti & Jenell Riesner the hosts of the True North collective. The podcast has since stopped publishing episodes and the discussion they had around sobriety was truthful, eye-opening & a conversation Alex felt would impact the Creat...

Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.

On todays episode your host Alex Zauner does a quick catch up on some of the things that have been happening in her life the past few months, while sharing the life lessons shes been taught. Discussed on todays episode: -Were all just humans out here doing our best, why not be kind -Friendships -That I can say no and that is okay -priorities -being a mom -taking time for you -finding the joy in th...

Ripple Reading: A quick episode where Host Alexandra Zauner reads a quote, then gives her insight and take on how you can go out and live that knowledge and wisdom out in your own life. Leave feeling inspired, energized and ready to level up.