Courage to Shine with Michelle Colt

Why curiosity is so powerful. The truth disappears lies persist. For more support: www.michellecolt.com

More info about the huge part beliefs play in our lives. A tool to get in touch with deep unconscious beliefs. For more support: www.michellecolt.com

Beliefs can sabotage us if we don't dismantle them. Why people gossip. For more support: www.michellecolt.com

Michelle dives into why people give their power away and look for people outside of themselves as authorities. The importance of letting go of the stories, beliefs, and thoughts that do not support your awesomeness. Soothing Sound Bath at the end that ties together everything Michelle speaks about in this episode. www.michellecolt.com

Understand why it's hard for people to pick up on social clues. Michelle dives deeply into why it's hard to have self compassion and love. Why awareness is so important. www.michellecolt.com

The importance of safety within our relationships. Why we give our power away and move into the trance of age regression To get more information and to register for Michelle's workshop HOW TO STAY IN YOUR POWER AND CONNECT TO YOUR INTUITION email her at: michelle@michellecolt.com

Why surrendering can feel so uncomfortable. Why not being our authentic selves is hard on our bodies. FOR MORE SUPPORT: www.michellecolt.com

The power of surrendering. The gift of your humor. The game changer of feeling safe. For more support: www.michellecolt.com

Learn what’s behind procrastination and perfectionism. What role are you casting yourself in? For more support go to: www. Michelle-Colt .com

Learn what is really happening when others are treating us badly. A new practice for expansion. A sound bath to integrate the episode and regulate your nervous system. For more support: www.michellecolt.com

Learn why we don't follow through with our goals. Powerful prompts for this time of the year. For more support go to: www.michellecolt.com

A new process for dealing with negative, difficult people. Tips for moving through the holiday season with more grace and ease. For further support: www.michellecolt.com

Deep and profound insights around inherited family trauma. This episode ends with a grounding Sound Bath to help you integrate everything Michelle speaks about. For more support: www.michellecolt.com

Intriguing information about gossip and jealousy. Experiencing your reality from your heart as opposed to your mind/ego. Why creating is a lifesaver. I end this weeks episode with the Sound Bath to integrate everything I talk about in the episode. www.michellecolt.com

Fascinating insight around why it can be difficult to know what you want for yourself and how the adaptive child protects us in this regard. How conditioning casts spells. For more support go to: www.michellecolt.com.

Enjoy this deep, profound Sound Bath which will leave you deeply relaxed and feeling safe to receive and ask for help. For more support: www.michellecolt.com

Are you in your fate or destinty? Important info about trauma. Bliss States Michelle ends with a soothing sound bath. For more support: www.michellecolt.com * For details about private sessions and upcoming workshops email Michelle at: michelle@michellecolt

Michelle goes into how the mind tricks us into thinking that being present is crappy. She imparts a great tool to move through hard feelings quickly. For more support go to: www.michellecolt.com

Michelle shares how fun and rewarding it can be to be our authentic selves and why it is scary for so many people. For more support visit Michelle’s website: www. Michelle-Colt.com

Michelle shares great tips on how to use tantric teachings to experience more freedom and well being. She emphasizes the richness of experiencing your authenticity. For more support visit her website: www.michellecolt.com

Fascinating info around why it is so hard to be present. Why we feel separate. Michelle talks about why we shop unconsciously. For more support visit www.michellecolt.com. Email Michelle at michelle@michellecolt.com to step up private sessions or to attend or purchase a workshop.

Michelle had another powerful download in nature this week. The disconnection that most people experience is being disconnected from their divinity. You won't want to miss a moment of this riveting episode. To book private sessions with Michelle or to attend one of her upcoming workshops email her at michelle@michellecolt.com For more support visit Michelle's website: www.michellecolt.com.

Powerful info around letting go of stories that no longer serve us. How to tap into your purpose/medicine. www.michellecolt.com For more info about working with Michelle email her at: michelle@michellecolt.com

In this weeks episode Michelle shares powerful, important insights around what leads someone to be a narcissist. She ends the episode with a calming and grounding Sound Bath. For more information about in person workshops with Michelle in Los Angeles and New York City email her at michelle@michellecolt.com. For more support and to purchase her beautiful e-book, THE NERVOUS SYSTEM WHISPERER visit h...

How to experience synchronicity on a more regular basis. SPELL ing and how we hypnotize ourselves. Experience a grounding, delightful Sound Bath. For more information about Michelle's in person SACRED SISTERHOOD workshop in LA and the 2 SACRED SISTERHOOD workshops she will be teaching in New York City at the end of October email her at: michelle@michellecolt.com. For more support you can visit...