Courage to Shine with Michelle Colt

How not being your authentic self has a intense effect on your body. How this relates to the father wound and the mother wound. The solution to being healthier on every level. www.michellecolt.com

Powerful episode about the father wound and why it doesn't feel safe to shine. Are you unconsciously treating yourself the way you were treated as a child? www.michellecolt.com

Important information about staying in a state of flow and receptivity. The importance of boundaries and neutrality and why they lead to more abundance. To register and get more information about Michelle's workshop on March 8 email her at michelle@michellecolt.com.

The power of neutrality and how it connects you to your power within. Boundaries are the architecture that hold your freedom. Boundaries are the container that allows you to stay connected your power.  www.michellecolt.com

Learn why the mind is SO controlling. The wisdom of nature. How to connect to your intuition. www.michellecolt.com

The trap of urgency. How to experience more well-being. Why monks have less thoughts. The present of presence. What are you signaling to the universe? www.michellecolt.com

Important insights around the misinformation that is out there in the world about manifestation. www.michellecolt.com

What moving into your destiny really looks like. Powerful insight into the word profound. www.michellecolt.com

The power of stillness. What guilt points to. The safety mechanism. Where in the body our wisdom resides. www.michellecolt.com

Important info about emotions. The power available when we feel lighter. Why awareness is your best friend. www.michellecolt.com

Fascinating perspective on imposter syndrome. We repeat what we resist. We perceive ourselves and the world through the lens of our childhood. www.michellecolt.com.

What the trace of survival is. What neurosis really is. Why vulnerability can feel so uncomfortable. www.michellecolt.com

The power of space. It's not personal. Integration proceeds feeling safe with expansion. www.michellecolt.com

When time traveling is helpful and when it's not. The importance of nervous system regulation as it pertains to mindset work. www.michellecolt.com

What happens when we are stressed out. Will you collapse or rise? How shame can be sneaky. www.michellecolt.com

How to know the difference. Why it's hard to believe your destiny is possible. For more support: www.michellecolt.com

Powerful insights around how your mind is either supporting you or sabotaging you. The connection between shame and the shadow aspect of us. For more support: www.michellecolt.com

How to stay grounded around people who love conflict. FOR MORE SUPPORT: www.michellecolt.com

Understand what MIND READING is and how not to do it. How to deal with annoying friends, colleagues and family members. For more support go to: www.michellecolt.com

What perfectionism is actually hiding. How blame morph into shame. A great question to ask yourself when you're feeling uneasy. For more support: www.michellecolt.com

Beautiful process for processing emotion. www.michellecolt.com

Why what you focus on is SO important. What to do when resistance comes up. A great question to ask yourself when you're making changes in your life. www.michellecolt.com

We repeat what we resisit. The most important disclosure there is. www.michellecolt.com

Did you ever wonder why people complain so much? A trance that so many people are seeing their lives through. Discover the shocking solution for anxiety. It's not what you think. www.michellecolt.com

How to move into your inner wisdom. What hyper-vigilance really is. The importance of fun when it comes to regulating your nervous system. For more support go to www.michellecolt.com