Sarah Reddan

Conversations with Sarah

Health EN ↓ 84 episodes

Conversations with Sarah is hosted by Self-Care Queen, Sarah Reddan, Therapeutic Coach, and creator of The SRTT Self-Care Club membership. This weekly wellness podcast shares knowledge, connection, stories of hope, inspiration, and awareness of therapies that support wellness & self-care. A safe space to share individual real-life stories of hope & healing, overcoming adversity, managing long-term health conditions and support to create a life you love. Find us on social media platforms as @srttselfcare, and discover ways to work with Sarah at www.srtt.co.uk

Author

Sarah Reddan

Episodes

S1 E9 Conversation about Nature based interventions 12.05.2021 34:43

In this episode of Conversations with Sarah Podcast Tina Robson from Refocus and Fly joins Sarah Reddan to speak about nature based interventions. They explore what social subscribing is, the physical and psychological benefits of spending time in nature and how to bring more nature into our busy lives. The information in this video does not constitute medical advice & individual advice should be...

S1 E8 Conversation about Creative Flow 05.05.2021 39:53

Conversations with Sarah is a platform for sharing all things wellness. Each week Sarah Reddan Therapeutic Coach is joined by a new guest to have a conversation about a different approach to self care, This week Sarah is joined by Laura Truesdale of Brushstrokes Courses to have a conversation about Creative Flow. Connect with Conversations with Sarah Podcast on Facebook & Instagram @srttpodcast ...

S1 E7 Conversation about Mental Health First Aid, Sarah Is joined by Georgina of Moor Mindful 28.04.2021 36:19

In this episode Georgina from Moor Mindful joins Sarah from SRTT to speak about Mental Health First Aid training. Conversations with Sarah is hosted by Sarah Reddan Therapeutic coach, Sarah is a Therapist, Trainer & Energy Healer who helps busy people make self care a priority by offering Hypnotherapy, Guided Mediation, EFT, Energy Healing & Therapeutic Coaching. Conversations with Sarah is a...

S1 E6 Conversation about Yoga, Sarah Is joined by Leah Hyne Yoga 21.04.2021 28:26

Conversations with Sarah is a platform for sharing all things wellness. Each week Sarah Reddan Therapeutic Coach is joined by a new guest to have a conversation about a different approach to self care, In this episode of Conversations with Sarah Podcast Leah Hyne Yoga joins Sarah Reddan to talk about Yoga. Leah shares her story of becoming a Yoga teacher, her journey of how yoga influences her li...

S1 E5 Conversation about eating & self care , Sarah is joined by Liz of The Be Well Space. 14.04.2021 42:07

Conversations with Sarah is a platform for sharing all things wellness. Each week Sarah Reddan Therapeutic Coach is joined by a new guest to have a conversation about a different approach to self care, In this episode of Conversations with Sarah Podcast Liz from The Be well Space joins Sarah from SR Therapy Training to speak about the self care and how we eat. They explore the relationship betwe...

S1 E4 Conversation about Reiki 07.04.2021 45:42

*TW* mention of self-harm & feeling suicidal In this episode Jen from Real Life Reiki joins Sarah from SRTT to speak about Reiki, how she uses Reiki in her own life and her business. Conversations with Sarah is hosted by Sarah Reddan of SRTT . Sarah is a Therapist, Trainer & Energy Healer who helps busy people make self care a priority by offering Hypnotherapy, Guided Mediation, EFT, Energy He...

S1 E3 Conversation about Reflexology 31.03.2021 16:46

Conversations with Sarah is hosted by Sarah Reddan of SRTT. Sarah is a Therapist, Trainer & Energy Healer who helps busy people make self care a priority by offering Hypnotherapy, Guided Mediation, EFT, Energy Healing & Therapeutic Coaching. Conversations with Sarah is a platform for therapist and advocates of wellbeing to discuss therapies that support wellness & self care, and to share ind...

S1 E2 Conversation about Essential Oils 24.03.2021 43:57

Sarah is joined by guest therapist, Ali from Wildflower to talk about aromatherapy & essential oils Conversations with Sarah is hosted by Sarah Reddan of SRTT. Sarah is a Therapist, Trainer & Energy Healer who helps busy people make self care a priority by offering Hypnotherapy, Guided Mediation, EFT, Energy Healing & Therapeutic Coaching. Conversations with Sarah is a platform for therapist an...

Pilot Episode : Conversations about Coaching 08.02.2021 42:54

Conversations with Sarah is hosted by Sarah Reddan of SRTT .  Sarah is a Therapist, Trainer & Energy Healer who helps busy people make self care a priority by offering Hypnotherapy, Guided Mediation, EFT, Energy Healing & Therapeutic Coaching.     Conversations with Sarah is a platform for therapist and advocates of wellbeing to discuss therapies that support wellness &...