Sarnia de la Maré FRSA
Continuum Music Studio
🌱 Continuum Music Studio — Sarnia de la Maré @continuumapproach This channel shares my work developing the Continuum Method: a personalised, pressure-free approach to learning music. I’m a multi-instrumentalist, educator, and author, and I teach through adaptive methods shaped around individual learning styles, personalities, and creative temperaments. My work focuses on: • Confidence and creative wellbeing • Neurodiversity-aware learning • Sustainable practice • Long-term musical development • Artistic and reflective musicianship Alongside teaching, I write books and develop educational reso...
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Sarnia de la Maré FRSA
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Latest episode
Jun 29, 2026
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Episodes
The Life Triumphant: Mastering the Heart and Mind 5 by James Allen Foreward #mentalhealth 26.03.2024 9:26
www.rifevibes.blogspot.com The home of mindful audiobooks iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work...
The Life Triumphant: Mastering the Heart and Mind 4 by James Allen Foreward #mentalhealth 26.03.2024 11:05
www.rifevibes.blogspot.com The home of mindful audiobooks iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work...
The Life Triumphant: Mastering the Heart and Mind 3 by James Allen Foreward #mentalhealth 26.03.2024 11:33
www.rifevibes.blogspot.com The home of mindful audiobooks iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work...
The Life Triumphant: Mastering the Heart and Mind 1 by James Allen Foreward #mentalhealth 26.03.2024 12:52
www.rifevibes.blogspot.com #mindmatters #rifevibes iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sar...
The Life Triumphant: Mastering the Heart and Mind 2 by James Allen Foreward #mentalhealth 26.03.2024 14:14
www.rifevibes.blogspot.com #mindmatters #rifevibes iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sar...
The Life Triumphant: Mastering the Heart and Mindby James Allen Foreward #mentalhealth 25.03.2024 2:25
The Life Triumphant: Mastering the Heart and Mindby James Allen Publication date 2017-12-18 Usage Public Domain Mark 1.0 Topics librivox , audiobooks , James Allen , spirituality , personal development , self-conquest Language English LibriVox recording of The Life Triumphant: Mastering the Heart and Mind by James Allen. Read in English by Andani Thakhathi Are you tired of ignoring your...
Your 🫥 Invisible Power 17 Mental Science Thought Discipline Your Brain 🧠 Understanding #mind 24.03.2024 2:56
Welcome to the Wonder of Words at www.taletellerclub.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work...
Your 🫥 Invisible Power 16 Mental Science Thought Discipline Your Brain 🧠 Understanding #mind 24.03.2024 8:24
www.taletellerclub.com Best Books Online 📚 iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de...
Your 🫥 Invisible Power 15 Mental Science Thought Discipline Your Brain 🧠 Understanding #mind 24.03.2024 6:07
www.taletellerclub.com Wonderful stories, wonderful lives iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work...
Your 🫥 Invisible Power 14 Mental Science Thought Discipline Your Brain 🧠 Understanding #mind 24.03.2024 1:20
Welcome to the best books online at www.taletellerclub.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form wor...
Your 🫥 Invisible Power 13 Mental Science Thought Discipline Your Brain 🧠 Understanding #mind 24.03.2024 2:26
Tale Teller Club Books www.taletellerclub.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia d...
Your 🫥 Invisible Power 12 Mental Science Thought Discipline Your Brain 🧠 Understanding #mind 24.03.2024 1:36
www.taletellerclub.club Great books, great stories iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sar...
Your 🫥 Invisible Power 11 Mental Science Thought Discipline Your Brain 🧠 Understanding #mind 24.03.2024 2:31
Books for a modern generation www.taletellerclub.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by S...
Your 🫥 Invisible Power 10 Mental Science Thought Discipline Your Brain 🧠 Understanding #mind 24.03.2024 12:39
www.taletellerclub.com books for a better world #sarnia iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work b...
Your 🫥 Invisible Power 9 Mental Science Thought Discipline Your Brain 🧠 Understanding #mind 24.03.2024 8:57
Books for a Better World www.taletellerclub.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia...
Your 🫥 Invisible Power 8 Mental Science Thought Discipline Your Brain 🧠 Understanding #mind 24.03.2024 7:30
The wonder of Words at Tale Teller Club www.taletellerclub.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form...
Your 🫥 Invisible Power 7 Mental Science Thought Discipline Your Brain 🧠 Understanding #mind 22.03.2024 3:46
www.rifevibes.blogspot.com #sarniadelamare #rifevibes iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by...
Your 🫥 Invisible Power 4 Mental Science Thought Discipline Your Brain 🧠 Understanding #mind 22.03.2024 13:36
www.rifevibes.blogspot.com #sarniadelamare #rifevibes iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by...
Your 🫥 Invisible Power 6 Mental Science Thought Discipline Your Brain 🧠 Understanding #mind 22.03.2024 3:29
www.taletellerclub.com #sarniadelamare #rifevibes iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarn...
yYour 🫥 Invisible Power 5 Mental Science Thought Discipline Your Brain 🧠 Understanding #mind 22.03.2024 4:35
www.rifevibes.blogspot.com #sarniadelamare #rifevibes iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by...
Your 🫥 Invisible Power 3 Mental Science Thought Discipline Your Brain 🧠 Understanding #mind 22.03.2024 4:05
www.rifevibes.blogspot.com #sarniadelamare #rifevibes iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by...
Your 🫥 Invisible Power 2 Mental Science Thought Discipline Your Brain 🧠 Understanding #mind 22.03.2024 6:22
www.rifevibes.blogspot.com #sarniadelamare iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de l...
Your 🫥 Invisible Power intro Mental Science Thought Discipline Your Brain 🧠 Understanding #mind 22.03.2024 4:51
www.rifevibes.blogspot.com #sarniadelamare iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de l...
Your 🫥 Invisible Power 1 Mental Science Thought Discipline Your Brain 🧠 Understanding #mind 22.03.2024 5:26
www.rifevibes.blogspot.com Genevieve Behrend was a teacher of Mental Science, a New Thought discipline created by Thomas Troward (1847- 1916). Your Invisible Power, published in 1921, is her first and most famous book. It is a guide to the use of visualization and other mental processes in life enhancement and the achievement of personal goals. #sarniadelamare iServalan™ Music, listening, and the...
🧘♂️ Sadhana, the Realisation of Life ch 8 by Rabindranath Tagore #mindfulness 🧘 #rifevibes 21.03.2024 32:03
www.taletellerclub.com #sarniadelamare iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Ma...
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