Sarnia de la Maré FRSA
Continuum Music Studio
🌱 Continuum Music Studio — Sarnia de la Maré @continuumapproach This channel shares my work developing the Continuum Method: a personalised, pressure-free approach to learning music. I’m a multi-instrumentalist, educator, and author, and I teach through adaptive methods shaped around individual learning styles, personalities, and creative temperaments. My work focuses on: • Confidence and creative wellbeing • Neurodiversity-aware learning • Sustainable practice • Long-term musical development • Artistic and reflective musicianship Alongside teaching, I write books and develop educational reso...
Be sure to visit the podcast's website and support the creator: sarniadelamare.com
Author
Sarnia de la Maré FRSA
Category
Podcast website
Latest episode
Oct 18, 2026
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Episodes
"Branle des Sabots" (from Orchésographie) – Featured as List A2 by Arbeau Lesson with Sarnia 18.10.2026 6:31
"Branle des Sabots" (from Orchésographie, arr. Paul Harris & Catherine Black) – Featured as List A, item A2 on the ABRSM Cello Syllabus from 2024 The De La Maré Music Continuum Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA) Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop...
iServalan Homotech 23: How My Hands Became a Machine, and the Machine Became a Self 20.09.2026 10:09
iServalan Homotech 23: How My Hands Became a Machine, and the Machine Became a Self I did not set out to invent a movement. I set out to keep working. In 2023 I began calling myself a Homotech. The word arrived the way a diagnosis sometimes does: not as a costume, but as a name for something already happening. My human creativity was fusing with a digital self that felt larger than the hand that m...
How Musicians and Digitisation Fuse by Sarnia de la Maré FRSA for Continuum 20.09.2026 8:54
Digitisation does not replace the musician. It changes the size of the body. A performer used to end at skin, instrument and room. Now the body can include sensors, software, sampled memory, a second voice that is not a throat, a stage that is a screen, and a partner that does not breathe. The interesting work happens when those extra organs start thinking with the human rather than sitting beside...
Welcome to the De La Maré Music Continuum. Thirds as musical tools for composers and musicians 04.09.2026 4:14
The De La Maré Music Continuum Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA) Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. iservalan.com 🎧 Podcast & essays: 🎻 Music School #iServalan #ContinuumApproach #MusicPodcast #Radica...
Welcome to the De La Maré Music Continuum. This is an essay celebrating the beautiful third. 04.09.2026 2:54
The De La Maré Music Continuum Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA) Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. iservalan.com 🎧 Podcast & essays: 🎻 Music School #iServalan #ContinuumApproach #MusicPodcast #Radica...
West Dean College’s Musical Instruments programme: A De La Maré Music Continuum InfoPod 26.08.2026 5:12
The De La Maré Music Continuum Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA) Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. iservalan.com 🎧 Podcast & essays: 🎻 Music School #iServalan #ContinuumApproach #MusicPodcast #Radica...
The Heart of the Workshop: A Viola Maker’s Bench. A De La Maré Music Continuum InfoPod. 26.08.2026 5:18
Welcome to the Continuum Pedagoy Music School at iservalan.com The De La Maré Music Continuum Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA) Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. iservalan.com 🎧 Podcast & essays: 🎻 M...
Jonathan Hill: UK Specialist in Viola d’Amore Making. A De La Maré Music Continuum Info Pod 22.08.2026 5:49
From the De La Maré Music Continuum The De La Maré Music Continuum Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA) Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. iservalan.com 🎧 Podcast & essays: 🎻 Music School #iServalan #Con...
Lesson Project Songs on a Semitone, Lesson by iServalan for Continuum Music Studio 18.08.2026 8:12
ABOUT PAGE https://www.iservalan.com/2026/08/the-de-la-mare-music-continuum-adaptive.html The De La Maré Music Continuum Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA) Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. iservalan.com 🎧...
Specific open-string etudes and studies, a review of classic scores for tutors and students 17.08.2026 6:34
The De la Maré Music Continuum | Adaptive, Pressure-Free Music Learning Framework The De La Maré Music Continuum Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA) Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. iservalan.com 🎧 Podcas...
Lesson and Practice Ideas for Tutors and Students. De La Maré Music Continuum, a 21st Century Pedagogy. 17.08.2026 4:53
Lesson and Practice Ideas for Tutors and Students. De La Maré Music Continuum, a 21st Century Pedagogy. Open-string work forms one of the most versatile and foundational tools in string pedagogy for violin, viola, cello, and double bass. Because open notes require no left-hand fingering, they free the student (and teacher) to isolate tone production, right-hand technique, rhythmic precision, dynam...
The Undulating Practice Method | De La Maré Music Continuum, A 21st Century Pedagogy 16.08.2026 5:21
https://www.iservalan.com/2026/08/the-de-la-mare-music-continuum-adaptive.html The De La Maré Music Continuum Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA) Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. iservalan.com 🎧 Podcast &a...
Image Scores: Improvisation, Composition, and the Freedom of the Line | De La Maré Music School 16.08.2026 5:32
https://www.iservalan.com/2026/08/the-de-la-mare-music-continuum-adaptive.html The De La Maré Music Continuum Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA) Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. iservalan.com 🎧 Podcast &a...
Open Strings: Confidence, Resonance, and the First Sense of Intonation, De La Maré Music Continuum 16.08.2026 5:53
https://www.iservalan.com/2026/08/the-de-la-mare-music-continuum-adaptive.html The De La Maré Music Continuum Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA) Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. iservalan.com 🎧 Podcast &a...
Music as Mental and Physical Occupation in Recovery | De La Maré Music Continuum, A 21st Century Pedagogy 16.08.2026 5:36
https://www.iservalan.com/2026/08/the-de-la-mare-music-continuum-adaptive.html The De La Maré Music Continuum Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA) Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. iservalan.com 🎧 Podcast &a...
Using the Body in Music ,The De La Maré Music Continuum, A Pedagogy for the 21st Century 16.08.2026 4:52
https://www.iservalan.com/2026/08/the-de-la-mare-music-continuum-adaptive.html The De La Maré Music Continuum, A Pedagogy for the 21st Century The De La Maré Music Continuum Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA) Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to mini...
Teaching Tempo as Sensation, Not BPM | The De La Maré Music Continuum A Pedagogy for the 21st Century 15.08.2026 4:29
The De La Maré Music Continuum A Pedagogy for the 21st Century https://www.iservalan.com/2026/08/the-de-la-mare-music-continuum-adaptive.html The De La Maré Music Continuum Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA) Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minim...
Before the First Note: Why We Begin With Understanding, Not Instruction. The Delamaré Music Continuum. 15.08.2026 3:56
https://www.iservalan.com/2026/08/the-de-la-mare-music-continuum-adaptive.html The De La Maré Music Continuum Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA) Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. iservalan.com 🎧 Podcast &a...
The Stringed Instrument Bow: Where Sound Actually Begins | De La Maré Music Continuum 15.08.2026 4:07
https://www.iservalan.com/2026/08/the-de-la-mare-music-continuum-adaptive.html The Stringed Instrument Bow: Where Sound Actually Begins | De La Maré Music Continuum | Sarnia de la Maré FRSA The De La Maré Music Continuum Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA) Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance c...
Why Slow Practice Is Crucial to Excellence | The De La Maré Music Continuum by Sarnia de la Maré FRSA 15.08.2026 3:55
The De La Maré Music Continuum by Sarnia de la Maré FRSA The De La Maré Music Continuum Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA) Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. iservalan.com 🎧 Podcast & essays: 🎻 Music S...
Why Ten Minutes Is Enough — And Why We Distrust the Idea by De La Maré Music Continuum 15.08.2026 3:43
https://www.iservalan.com/2026/08/the-delamare-music-continuum-is.html The De La Maré Music Continuum Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA) Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. iservalan.com 🎧 Podcast & essa...
The De la Maré Music Continuum Adaptive, pressure-free framework for musical learning 15.08.2026 8:42
The Delamaré Music Continuum is an adaptive, pressure-free framework for musical learning created by Sarnia de la Maré. The De La Maré Music Continuum Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA) Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierar...
Composition from the First Note: Cultivating Agency in the Continuum Approach Foundations 15.08.2026 6:52
From the new Book The Continuum Approach to Music: Foundations: A Pedagogical Framework for Musical Learning by Sarnia de la Maré FRSA. The De La Maré Music Continuum Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA) Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism...
Working with Microtones in Continuum Pedagogy From the New Book by Sarnia de la Mare FRSA 14.08.2026 6:47
The Continuum Approach to Music: Foundations: A Pedagogical Framework for Musical Learning by Sarnia de la Maré FRSA. The De La Maré Music Continuum Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA) Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarch...
Digital Tools, Human Performance, and the Continuum of Modern Musicianship #continuum 13.08.2026 5:58
From the book The Continuum Approach to Music: Foundations: A Pedagogical Framework for Musical Learning by Sarnia de la Maré FRSA. The De La Maré Music Continuum Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA) Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — wi...
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