Sarnia de la Maré FRSA
Continuum Music Studio
🌱 Continuum Music Studio — Sarnia de la Maré @continuumapproach This channel shares my work developing the Continuum Method: a personalised, pressure-free approach to learning music. I’m a multi-instrumentalist, educator, and author, and I teach through adaptive methods shaped around individual learning styles, personalities, and creative temperaments. My work focuses on: • Confidence and creative wellbeing • Neurodiversity-aware learning • Sustainable practice • Long-term musical development • Artistic and reflective musicianship Alongside teaching, I write books and develop educational reso...
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Sarnia de la Maré FRSA
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Latest episode
Jun 29, 2026
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Episodes
🙏🏽 The Science of Being Well, ch 11 Wallace D. Wattles Preface Audiobook #rifevibes #taletellertherapy 30.03.2024 9:30
www.rifevibes.blogspot.com #rifevibes iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Mar...
🙏🏽 The Science of Being Well, ch 10 Wallace D. Wattles Preface Audiobook #rifevibes #taletellertherapy 30.03.2024 10:56
www.rifevibes.blogspot.com #rifevibes iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Mar...
🙏🏽 The Science of Being Well, ch 9 Wallace D. Wattles Preface Audiobook #rifevibes #taletellertherapy 30.03.2024 9:50
www.rifevibes.blogspot.com You have the power! #rifevibes iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work...
Episode 164 - Rife Vibes Mind Power We now have our very own video channel over on Vimeo with daily healing sessions 29.03.2024 6:13
www.rifevibes.blogspot.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: htt...
🙏🏽 The Science of Being Well, ch 8 Wallace D. Wattles Preface Audiobook #rifevibes #taletellertherapy 29.03.2024 6:24
www.rifevibes.blogspot.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: htt...
🙏🏽 The Science of Being Well, ch 7 Wallace D. Wattles Preface Audiobook #rifevibes #taletellertherapy 29.03.2024 9:35
www.rifevibes.blogspot.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: htt...
🙏🏽 The Science of Being Well, ch 6 Wallace D. Wattles Preface Audiobook #rifevibes #taletellertherapy 29.03.2024 10:06
www.rifevibes.blogspot.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: htt...
🙏🏽 The Science of Being Well, ch 6 Wallace D. Wattles Preface Audiobook #rifevibes #taletellertherapy 29.03.2024 11:38
www.rifevibes.blogspot.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: htt...
🙏🏽 The Science of Being Well, ch 4 Wallace D. Wattles Preface Audiobook #rifevibes #taletellertherapy 29.03.2024 12:35
www.rifevibes.blogspot.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: htt...
🙏🏽 As a Man Thinketh p7 🧐 by James Allen self-help audiobook #rifevibes #selfhelp #mind 28.03.2024 4:43
www.rifevibes.blogspot.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: htt...
🙏🏽 As a Man Thinketh p6 🧐 by James Allen self-help audiobook #rifevibes #selfhelp #mind 28.03.2024 9:25
www.rifevibes.blogspot.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: htt...
🙏🏽 As a Man Thinketh p5 🧐 by James Allen self-help audiobook #rifevibes #selfhelp #mind 28.03.2024 7:29
www.rifevibes.blogspot.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: htt...
🙏🏽 As a Man Thinketh p4 🧐 by James Allen self-help audiobook #rifevibes #selfhelp #mind 28.03.2024 5:13
www.rifevibes.blogspot.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: htt...
🙏🏽 As a Man Thinketh p3 🧐 by James Allen self-help audiobook #rifevibes #selfhelp #mind 28.03.2024 5:05
www.rifebibes.blogspot.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: htt...
🙏🏽 As a Man Thinketh p2 🧐 by James Allen self-help audiobook #rifevibes #selfhelp #mind 28.03.2024 22:37
www.rifevibes.blogspot.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: htt...
🙏🏽 The Science of Being Well, ch 3 Wallace D. Wattles Preface Audiobook #rifevibes #taletellertherapy 28.03.2024 8:52
www.rifevibes.blogspot.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: htt...
🙏🏽 As a Man Thinketh p1 🧐 by James Allen self-help audiobook #rifevibes #selfhelp #mind 27.03.2024 6:00
www.taletellerclub.com “As a Man Thinketh” is a self-help book written by James Allen and was first published in 1903. Let’s delve into its essence: Overview: As a Man Thinketh deals with the power of thought and its application to create happy and beautiful outcomes in life. James Allen aimed to make the book simple and accessible to all readers, emphasizing that each person holds the key to thei...
🙏🏽 The Science of Being Well, ch 2 Wallace D. Wattles Preface Audiobook #rifevibes #taletellertherapy 27.03.2024 11:02
www.rifevibes.blogspot.com #taletellertherapy iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia d...
🙏🏽 The Science of Being Well, ch 1 Wallace D. Wattles Preface Audiobook #rifevibes #taletellertherapy 27.03.2024 4:05
www.rifevibes.blogspot.com #taletellertherapy iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia d...
🙏🏽 The Science of Being Well, Wallace D. Wattles CH 1 Audiobook #rifevibes #taletellertherapy 27.03.2024 8:26
www.rifevibes.blogspot.com A free audiobook recording of the book The Science of Being Well, Wallace D. Wattles Preface Audiobook #rifevibes #taletellertherapy iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School http...
The Life Triumphant: Mastering the Heart and Mind 10 by James Allen Foreward #mentalhealth 26.03.2024 9:09
www.rifevibes.blogspot.com the home of mindful audiobooks iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work...
The Life Triumphant: Mastering the Heart and Mind 9 by James Allen Foreward #mentalhealth 26.03.2024 8:23
www.rifevibes.blogspot.com The Home of Mindful Audiobooks iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work...
The Life Triumphant: Mastering the Heart and Mind 8 by James Allen Foreward #mentalhealth 26.03.2024 11:01
www.rifevibes.blogspot.com The Home of Mindful Audiobooks iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work...
The Life Triumphant: Mastering the Heart and Mind 7 by James Allen Foreward #mentalhealth 26.03.2024 11:23
www.rifevibes.blogspot.com The Home of Mindful Audiobooks iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work...
The Life Triumphant: Mastering the Heart and Mind 6 by James Allen Foreward #mentalhealth 26.03.2024 10:03
www.rifevibes.blogspot.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: htt...
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