Sarnia de la Maré FRSA
Continuum Music Studio
🌱 Continuum Music Studio — Sarnia de la Maré @continuumapproach This channel shares my work developing the Continuum Method: a personalised, pressure-free approach to learning music. I’m a multi-instrumentalist, educator, and author, and I teach through adaptive methods shaped around individual learning styles, personalities, and creative temperaments. My work focuses on: • Confidence and creative wellbeing • Neurodiversity-aware learning • Sustainable practice • Long-term musical development • Artistic and reflective musicianship Alongside teaching, I write books and develop educational reso...
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Sarnia de la Maré FRSA
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Latest episode
Jun 29, 2026
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Episodes
🧘♂️ Sadhana, the Realisation of Life ch 7 by Rabindranath Tagore #mindfulness 🧘 #rifevibes 21.03.2024 14:15
www.taletellerclub.com #sarniadelamare iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Ma...
🧘♂️ Sadhana, the Realisation of Life ch 6 by Rabindranath Tagore #mindfulness 🧘 #rifevibes 21.03.2024 30:38
www.rifevibes.blogspot.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: htt...
🧘♂️ Sadhana, the Realisation of Life ch 5 by Rabindranath Tagore #mindfulness 🧘 #rifevibes 21.03.2024 42:29
www.rifevibes.blogspot.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: htt...
🧘♂️ Sadhana, the Realisation of Life ch 4 by Rabindranath Tagore #mindfulness 🧘 #rifevibes 21.03.2024 38:35
www.rifevibes.blogspot.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: htt...
🧘♂️ Sadhana, the Realisation of Life ch 3 by Rabindranath Tagore #mindfulness 🧘 21.03.2024 33:12
www.rifevibes.blogspot.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: htt...
🧘♂️ Sadhana, the Realisation of Life ch 2 by Rabindranath Tagore #mindfulness 🧘 21.03.2024 36:51
www.rifevibes.blogspot.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: htt...
🧘♂️ Sadhana, the Realisation of Life ch 1 by Rabindranath Tagore #mindfulness 🧘 21.03.2024 38:07
www.rifevibes.blogspot.com Sadhana, the Realisation of Lifeby Rabindranath Tagore Publication date 2006-04-26 Usage Public Domain Topics librivox , audiobook , non-fiction , India , philosophy , Language English LibriVox recording of Sadhana, the Realisation of Life, by Rabindranath Tagore. Rabindranath Tagore was a Bengali poet, philosopher, visual artist, playwright, composer, and novelist whose...
How to Analyze People on Sight P12 by Elsie Lincoln Benedict & Ralph Paine Benedict #mind 20.03.2024 26:07
www.rifevibes.blogspot.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: htt...
How to Analyze People on Sight P11 by Elsie Lincoln Benedict & Ralph Paine Benedict #mind 20.03.2024 20:59
www.rifevibes.blogspot.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: htt...
How to Analyze People on Sight P10 by Elsie Lincoln Benedict & Ralph Paine Benedict #mind 20.03.2024 22:22
www.rifevibes.blogspot.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: htt...
How to Analyze People on Sight P13 by Elsie Lincoln Benedict & Ralph Paine Benedict #mind 20.03.2024 24:15
wwwa.rifevibes.blogspot.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: ht...
How to Analyze People on Sight P7 by Elsie Lincoln Benedict & Ralph Paine Benedict #mind 20.03.2024 20:38
sarniadelamare iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: https://www.ama...
How to Analyze People on Sight P14 by Elsie Lincoln Benedict & Ralph Paine Benedict #mind 20.03.2024 31:15
www.rifevibes.blogspot.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: htt...
How to Analyze People on Sight P8 by Elsie Lincoln Benedict & Ralph Paine Benedict #mind 20.03.2024 22:21
www.rifevibes.blogspot.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: htt...
How to Analyze People on Sight P9 by Elsie Lincoln Benedict & Ralph Paine Benedict #mind 20.03.2024 21:50
wwwrifevibes.blogspot.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: http...
How to Analyze People on Sight P15 by Elsie Lincoln Benedict & Ralph Paine Benedict #mind 20.03.2024 26:47
www.rifevibes.blogspot.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: htt...
How to Analyze People on Sight P16 by Elsie Lincoln Benedict & Ralph Paine Benedict #mind 20.03.2024 34:37
www.rifevibes.cblogspot.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: ht...
Essay on the Creative Imagination P12 by TH Ribot #psychology #freebooks #rifevibes 20.03.2024 16:48
wwwrifevibes.blogspot.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: http...
Essay on the Creative Imagination P11 by TH Ribot #psychology #freebooks #rifevibes 20.03.2024 6:57
www.rifevibes.blogspot.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: htt...
Essay on the Creative Imagination P13 by TH Ribot #psychology #freebooks #rifevibes 20.03.2024 39:25
rifevibes.blogspot.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: https:/...
Essay on the Creative Imagination P22 by TH Ribot #psychology #freebooks #rifevibes 20.03.2024 10:32
www.rifevibes.blogspot.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: htt...
Essay on the Creative Imagination P21 by TH Ribot #psychology #freebooks #rifevibes 20.03.2024 3:04
www.rifevibes.blogspot.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: htt...
Essay on the Creative Imagination P20 by TH Ribot #psychology #freebooks #rifevibes 20.03.2024 18:04
sarniadelamare iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: https://www.ama...
Essay on the Creative Imagination P25 by TH Ribot #psychology #freebooks #rifevibes 20.03.2024 9:17
www.taletellerclub.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: https:/...
Essay on the Creative Imagination P16 by TH Ribot #psychology #freebooks #rifevibes 20.03.2024 36:27
www.taletellerclub.com iServalan™ Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste. 🎧 Podcast & essays: 🎻 Music School https://iservalan.gumroad.com/l/concervatoire? https://iservalan.gumroad.com 📚 Books & long-form work by Sarnia de la Maré FRSA: https:/...
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