Molly Hurford, Peter Glassford

Consummate Athlete Podcast

Health EN ↓ 603 episodes

Over 10 years of weekly podcasts about busy people chasing goals in gravel cycling, mountain biking, trail running and strength, plus lots of cross-training! Q&A episodes and expert interviews hosted by cycling coach and kinesiologist Peter Glassford and endurance sports author Molly Hurford. Whether you're targeting Leadville, your first gran fondo, or just want to keep getting faster at whatever age you find yourself. Find training plans, coaching, and free resources at consummateathlete.com

Author

Molly Hurford, Peter Glassford

Episodes

How to Wheelie your bike and Be a Trials Legend - Ryan Leech 22.04.2016 41:59

Ryan Leech took time out from a busy week at 2016 Sea Otter to talk to Molly and Peter about becoming a more Consummate Athlete Topics include finding balance as a young athlete performing for crowds, learning yoga, cross-training and spending more time on his mountain bike. You will find key take-a-ways in Ryan's insight into trying to impress others vs. finding a reason for sport participati...

Meet Nomadic Author, racer and your co-host - Molly Hurford 18.04.2016 41:13

Consummate Athlete Podcast #2 - Get to know your Co-Host Molly Hurford. Molly is a writer at large for Bicycling Magazine and a freelancer for many publications ranging from fashion to multi-sport. She has an Iron-man, 10km, yoga classes, a secret love for MMA and many bicycle adventures in her sport background.

Episode 1 - Bike Racing, Coaching Business, Kinesiology - Peter Glassford 05.04.2016 34:48

The Consummate Athlete Podcast highlights the adventures and tactics used by people who participate in multiple sports to create awesome lives. Episode 1 is an introduction to one of your Co-Hosts, Peter Glassford of Smart Athlete details at www.smartathlete.ca/consummateathlete