Consultant Life

Life isn’t always sunshine & rainbows therefore it’s vital you have individuals in your life who can direct you. Make sure they are aware of who you are, unbiased and aren’t afraid of giving you the truth.

I know it sounds like a kick in the teeth, but I’m sorry it’s actually extremely true. If you don’t take responsibility it will never change. Even I’ve taken my own advice & booked a flight away for New Year.

If you don’t have goals you’ll find you’ll be helping someone else achieve theirs.

I have a new Saturday morning routine which will blow you waking up and checking social media!

Does life happen to you or for you? I won’t lie to you it was extremely tough to go from crying to wait I can use this adversity for running motivation. As much as we think life should be easier than it is I very much doubt that’s the case.

Me and rest days? Oh yeah you can imagine it’s not a match made in heaven, but I’ve found my loop hole.

Whenever I’m in the darkest periods of my life I remember the speech from Eric Thomas. Every time is allows me to push that little bit harder.

A valuable podcast from the girl who can crush a 4am alarm. Also, who’s experiencing seasonal depression in winter and still continues to show up daily. This morning when my alarm went off I so wanted to hit the snooze button, but I was blessed enough to have a compelling reason. A lot of you have the best intentions, but if you haven’t got a compelling reason to wake up. Then why would you?

I nearly gave up on the final podcast, but I caught myself! We do not have time for your shit now katie! I do this is every other aspect of my life!

When you commit to your dreams you forfeit your current self to achieve your future self. Welcome the breaking process!

The more successful you get the more mindset work you’ll need!

2 years ago I started connecting back to my emotions. Before then I just felt numb and I barely ever cried. It’s taken a lot of daily work, but I’m so happy I can now feel again.

The difference between me and other people are is that I fully commit. When I say I’m going to do something I generally will! I will do everything in my power to achieve that to the point my goals chase my ass down. Write out what you want daily and it will come to you.

This is why my goals honestly hunt my ass down!

You are not alone with a phone addiction! I’ve been mindlessly wasting 3-4 hours on my phone even after my goals. Here’s how I’m resetting.

My top tip how I create the content I do on a daily basis.

Honestly when you’re a good person good things happen to you!

Listen I got you BOOs. Here’s how to love your best life over the holidays!

Who are you? How do you know who you are? Then the best way to start is my blogging or blogging your emotions. You aren’t the only person asking these questions.

Who are you? What are you really made of? You’ll be surprised what you’re really capable of when you challenge yourself to just write for 10 minutes a day. To help find a yellow notepad.

Have I adapted to winter yet? Yes, actually I’m a million times better than October thanks to these 3 things I do.

Without us realizing it we have had our creativity beaten out of us. We no longer think and it’s all about being realistic. In this podcast I challenge you to sit down for 10 minutes & write what you would do daily if you were a multi millionaire. This will be motivation to save you from your hours of mindlessly scrolling through social media or give you light at the end of the tunnel for your cur...

Here comes the fucking guilt trip! Coming at you strong! Repetition everyday builds up momentum which means you’re committed to your goals like a fucking robot! Whether you feel like it or not!

Life is painful, but how are we even meant to rise like a phoenix without it?

After recording this podcast with high energy I’m wondering whether I should change the title to feeling wired 🤣.