Conquering Your Fibromyalgia Podcast

Text Dr. Lenz any feedback or questions In the final episode of a three-part series, the Conquering Fibromyalgia Podcast delves into the life of artist Frida Kahlo, who lived with fibromyalgia and other chronic pain syndromes. This episode explores a particularly challenging period in Kahlo’s life marked by her divorce from Diego Rivera, her relentless pursuit of art despite worsening health, and...

Text Dr. Lenz any feedback or questions In this episode, delve into the tumultuous life of iconic Mexican artist Frida Kahlo, who struggled with chronic illnesses, including fibromyalgia, and complex personal relationships. The episode explores her marriage to Diego Rivera, her health issues and miscarriages, her dedication to art despite immense physical and emotional pain, and the profound resil...

Text Dr. Lenz any feedback or questions Exploring Frida Kahlo's Battle with Fibromyalgia: Part 1 In this episode of 'Conquering Your Fibromyalgia Podcast,' Dr. Michael Lenz takes a deep dive into the life of Frida Kahlo. Known for her vibrant and emotionally raw artwork, Kahlo endured a lifetime of pain, likely linked to conditions like fibromyalgia. The episode explores her early y...

Text Dr. Lenz any feedback or questions Is Fibromyalgia an Autoimmune Disorder? In-Depth Review and Analysis In this episode, we explore whether fibromyalgia is an autoimmune disorder, discussing a comprehensive review published in August 2023 by Dr. Daniel Clauw and other experts. The episode covers the multifaceted nature of fibromyalgia, including its symptoms, diagnostic challenges, similariti...

Text Dr. Lenz any feedback or questions Managing POTS: Insights and Treatments with Dr. Jeffrey Boris In this episode, Dr. Jeffrey Boris, a pediatric cardiologist, delves into treatments for POTS, including specific medications and non-pharmacologic interventions. The discussion covers the roles of Pyridostigmine, IV saline infusions, fluid and salt intake, and stimulant medications like methylphe...

Text Dr. Lenz any feedback or questions In this episode, we delve into POTS (Postural Orthostatic Tachycardia Syndrome). Our special guest, Dr. Jeffrey Boris , a seasoned pediatric cardiologist, shares his expertise on POTS, including its diagnosis, common triggers, symptoms, and multifaceted treatment approaches. The discussion includes Dr. Boris's journey into treating POTS, the challenges...

Text Dr. Lenz any feedback or questions In the second part of the conversation with Dr. Megan Neff, a clinical psychologist specializing in autism, we delve deeper into autistic burnout, exploring triggers such as life transitions, masking, and sensory overwhelm. Megan  explains that burnout arises when stressors exceed coping abilities and offers self-help tips for managing an autistic style brai...

Text Dr. Lenz any feedback or questions In this first part of a two-part interview, we delve into the concept of autistic burnout with Dr. Megan Neff, a clinical psychologist and neurodivergent advocate. Dr. Neff shares her personal journey discovering her autism after her daughter's diagnosis and discusses the signs and misdiagnosis risks associated with autistic burnout. Highlighting the ov...

Text Dr. Lenz any feedback or questions Understanding Lifestyle Medicine and Its Impact on Chronic Conditions This episode commemorates the three-year anniversary of the podcast hosted by Dr. Michael Lenz, a pediatrician, internal medicine physician, clinical lipidologist, and author of 'Conquering Your Fibromyalgia.' He explores the concept of lifestyle medicine, emphasizing its princip...

Text Dr. Lenz any feedback or questions Fibromyalgia and Magnesium: Exploring the Evidence and Insights In this episode of 'Conquering Your Fibromyalgia,' hosted by Dr. Michael Lenz, we delve into a literature review on magnesium and its potential impact on fibromyalgia. Dr. Lenz addresses a listener's question regarding the relationship between chronic fatigue syndrome and fibromya...

Text Dr. Lenz any feedback or questions In this episode, Dr. Michael Lenz, a seasoned pediatrician and internist, resumes his conversation with clinical psychologist Dr. Laurie Dos Santos . They delve into the complexities of supporting individuals with chronic medical conditions such as POTS, Dysautonomia, and fibromyalgia. Dr. Dos Santos discusses her approach to group and individual therapy, th...

Text Dr. Lenz any feedback or questions Understanding and Supporting Young Adults with Chronic Health Conditions In this episode, Dr. Michael Lenz hosts Dr. Laurie Dos Santos , a licensed clinical psychologist specializing in working with adolescents and young adults. Dr. Dos Santos discusses her journey into psychology, her experience in addressing complex medical and mental health conditions suc...

Text Dr. Lenz any feedback or questions Navigating Chronic Pain and Mental Health with Rebecca Stein . rebs2425@rebeccasteinmindbody.com In this episode, Rebecca Stein, a therapist with lived experience of ADHD and chronic pain, discusses her journey from experiencing unrecognized ADD symptoms and chronic pain to becoming a psychologist who specializes in these areas. After enduring misdiagnoses a...

Text Dr. Lenz any feedback or questions Understanding Ehlers-Danlos Syndrome: Insights from Jeannie Di Bon In this episode, a special guest, Jeannie Di Bon, a movement therapist who specializes in hypermobility, Ehlers-Danlos Syndrome (EDS) , and chronic pain, shares her expertise and personal journey. Diagnosed with EDS, Mast Cell Activation Syndrome, POTS, and chronic fatigue syndrome, Jeannie d...

Text Dr. Lenz any feedback or questions This episode delves into the complexities and profound impacts of ADHD, particularly in women, extending to discussions on autism's role in those also living with ADHD and chronic pain. Dr. Ellen Littman emphasizes the under-recognition and training regarding autistic spectrum behaviors in women and girls. They discuss how these conditions exacerbate di...

Text Dr. Lenz any feedback or questions Understanding ADHD in Women: Insights from Experts This episode delves into the complex recognition and treatment of ADHD in girls and women. It features discussions from a recent American Professional Society for ADHD and Related Disorders conference, emphasizing the stigmatization and challenges in diagnosing ADHD in female patients. The episode explores t...

Text Dr. Lenz any feedback or questions This podcast features Dr. Ellen Littman , a clinical psychologist with over 30 years of experience specializing in neurodiverse populations, focusing on individuals with high IQs, ADHD, and autism. Educated at prestigious institutions, she has dedicated her career to identifying and addressing the complex and often overlooked presentations of ADHD, particula...

Text Dr. Lenz any feedback or questions In this podcast episode, Dr. Michael Lenz introduces Kelly Mahler , an occupational therapist who discusses the often overlooked aspect of our sensory experiences: interoception. Kelly explains interoception as the body's ability to perceive its internal state, which affects emotions, hunger, pain, and more. She shares insights into how recognizing and...

Text Dr. Lenz any feedback or questions This episode of the podcast features a conversation with Dr. Stacy Greeter, a physician who shares her personal experience with autism, ADHD, and fibromyalgia. Hosted by Dr. Michael Lenz, they delve into the challenges and encouragements for individuals living with these conditions and their loved ones. Dr. Greeter's unique perspective as both a clinici...

Text Dr. Lenz any feedback or questions Navigating Medical Fields as Both Doctor and Patient: Perspectives on Autism, ADHD, and Fibromyalgia This podcast episode features a conversation with Dr. Stacy Greeter , a psychiatrist who discusses her experiences being diagnosed with autism, fibromyalgia, and ADHD. Hosted by Dr. Michael Lenz, the discussion covers topics like diagnosing autism in adults,...

Text Dr. Lenz any feedback or questions Georgie Coghlan's   work as a coach involves educating and empowering individuals living with fibromyalgia to find symptom management strategies that work for them. Her story is not just one of overcoming personal health challenges but also of using those experiences to create a business dedicated to helping others navigate similar paths. The interview...

Text Dr. Lenz any feedback or questions Georgie Coghlan is a Holistic Fibromyalgia Coach helping women with the condition improve their symptoms and potentially heal. Diagnosed with fibromyalgia herself in 2003, Georgie spent years struggling to manage symptoms and unable to find useful advice for healing from mains­tream medicine. Eventually taking responsibility for her own health, she found the...

Text Dr. Lenz any feedback or questions Understanding and Managing Fibromyalgia: Strategies for a Better Quality of Life In this episode, Dr. Michael Lenz discusses Fibromyalgia Awareness Day and explores the 'pain recipe' concept as a framework for understanding and managing fibromyalgia. He addresses common myths about the condition, emphasizing its reality as a medical issue that affe...

Text Dr. Lenz any feedback or questions Navigating Fibromyalgia with fibromyalgia coach Georgie Coghlan : A Journey of Self-Discovery and Healing This is the first episode in a 3 part in-depth interview with Georgie Coghlan , a holistic fibromyalgia coach who shares her personal journey from being diagnosed with fibromyalgia in 2003 to finding ways to manage and improve her symptoms outside mainst...

Text Dr. Lenz any feedback or questions Listener Feedback and Understanding Abdominal Migraines 00:00 Welcome  01:02 Introducing the Podcast: A Holistic Approach to Fibromyalgia 02:46 Listener Feedback: Stories of Hope and Healing 12:24 Exploring Abdominal Migraines and abdominal pain in autistic individuals 17:29 Diet, Gut Health, and Autism: Insights and Treatment Options 27:20 Pain Recipes and...