Tricia Nelson, Emotional Eating Expert

Confessions of a Binge Eater

Health EN ↓ 601 episodes

People who struggle with food and weight tend to look for answers in all the wrong places. Join Tricia Nelson as she takes you on this journey of inspiration and healing.

Author

Tricia Nelson, Emotional Eating Expert

Episodes

Ep027_Centered 27.03.2017 37:18

Ep026 Connection & Community 22.03.2017 34:46

Ep025_Dr_Ritamarie 20.03.2017 40:00

Ep024_Intro_Book.mp3 15.03.2017 24:36

Ep023_Wayne.mp3 13.03.2017 38:22

Ep022_10_Things.mp3 08.03.2017 27:51

Ep021_GROOVE.mp3 06.03.2017 32:27

Ep020_Emotions.mp3 27.02.2017 30:02

Ep019_Cates.mp3 27.02.2017 38:47

Ep018_Wentz.mp3 21.02.2017 35:42

Ep017.mp3 16.02.2017 26:44

Ep013.mp3 13.02.2017 47:59

Ep015.mp3 13.02.2017 38:37

Ep014.mp3 09.02.2017 31:14

Ep012.mp3 01.02.2017 23:43

Ep011.mp3 30.01.2017 22:47

Ep009.mp3 23.01.2017 19:59

Ep007.mp3 16.01.2017 22:05

Ep010.mp3 10.01.2017 44:12

Ep005.mp3 10.01.2017 41:14

Ep008.mp3 06.01.2017 26:47

Ep001: How I got to the heart of my emotional eating.mp3 05.01.2017 31:35

I grew up as a "fat girl"…it was not fun. In this episode I outline my personal experience and journey of healing. This journey gave me such invaluable experience that is now the basis of the Heal Your Hunger message and work. Join me as I detail my own personal, life-long struggle with food and emotional eating, and how I healed.

Ep006.mp3 04.01.2017 44:14

Ep002.mp3 30.12.2016 15:31

Ep003: The Elimination Diet with Tom Malterre.mp3 28.12.2016 46:10