Come Lose It

Tabloid goals, ET stinks, ‘80s mold, vitamins make you dandy, luscious sun, shoutout to the band Neon Vomit, CBS still for sale, Jeffrey Wreck, food and lighters and boomboxes, McDonalds ad review, Peleton is trying to eradicate live gyms vs janky-ass exercise bikes, change for laundry keeps us social, new fitness challenge, feel the blast with a Tushy Bidet, vegans and meaties beware: everything...

Holy cannoli, two eps in the same month? Am I back, baby?? Huge health news with the revamped Canadian Food Guide has lobbyists shitting piles? Social network is good for gofundmes and horrible for everything else! Go to concerts 'cause it's good for you, Trumpy rewards heroics with big macs, charge your vapes, it's episode 38! Continue reading →

2019, we are approaching the five-year mark of the pod (minus many hiatuses). Is this year the year? Resolutions? Getting sick! Hot Toddys are bull, neti pot for life, last year of the beard, oregano oil shakes, AirPods, Hal and Joanne, can barely breathe but let's hit our goals this year. Continue reading →

Holy cow, once again, I rise from the smoldering amber of this podcast and finally give a new episode with new hopes, new dreams, new experiences. Recorded this one live from Vancouver, British Columbia, Canada! I'm hiking up mountains, I'm so sore from it, it looks like I have polio when I walk, 5:2 Diet misfire, marijuana is legal, playing hockey, scarfing down Beyond Burgs, flaccid summers and...

Hot new episode and I got a guest on this one. Billy Housh returns to talk nonsense and fitness and life, sumo wrestler food, stomach staples, Super Dave, E. Honda, adrenal fatigue, dope fiends, Drake, STIs and so much more. Put some raw onions on the tip of your tongue and get ready to trip with us! Continue reading →

Episode 34, we're living in a world of fake weed, Don Gorske (John Lennon?) just ate his 30,000th Big Mac, I'm exercising at home, alcohol vs marijuana, abdominal pacemakers and balloon capsules to lose weight, exercise myths, plus more! Go to the dentist and check your gums for ticks! Continue reading →

Ep 33 hitting ten days after 32, woo-hoo! First day of spring, Boob's being an idiot again, depressing laundromats, Rajneeshes cardio sex, 5:2 Diet, Prison Loaf diet, shitting weapons and crab mallet riots, dumb Subway diet (JARODDDDD) nicotine tongue patch and fight-the-resistance bands! Eat at least 300 calories before this one! Continue reading →

Ep 32, I'm nursing a hockey slash and a hangover, I'm buying ab rollers and joint rollers, justice is served for some - half order of fries and a water for others, flu shots schmoo shots, big mac sliders and grandma's perfume take the yum away, okay?? Continue reading →

Happy New Year! Ep 31, first of 2018. We get busy with talks about a new FitBit watch, Tide Pods challenges, chugging raw water, Douchie Doc vs Netflix Doc, Alexa on fire, losing weight, cardio feeling better, Trump health assessment too! Grab a pack of Gushers and squeeze them in your hand, press play, let's go! Continue reading →

Had to retape episode 30 because I just couldn't get through it a week ago! I'm eatin' rhino-liver-sized chicken parm, Flynn's turnin' on Trump, one-lung hockey sprints, dipping my toes in tar sands, squat team, shrinks using cigarettes to compare the effects of loneliness, Alberta cowboy breakfast, buying treadmills and Jolly Green Death! Continue reading →

Weight is finally dropping and it only took 3.5 years to get it going! Now that's motivation. Results are in on Doomies "Big D" vegan big mac, ask your stool if you can ever lose weight, cross-fit can kill in more ways than being crushed by a tractor tire, barely a few shower tips for battling eczema and put on a flea collar, the plague is back! Continue reading →

Getting my cardio back! Starting to feel some real changes in my mind and my body. UberEats Alfonso cheated, Eczema woes, boozy calories, coffee and calcium, Dotard the Orange Creamsicle. Hot and humid, let's do this! Continue reading →

Weights coming up, playing hockey, cycling, North Korea and It freak me out, standing desks bad for the ticker, vegan cuisine still getting the gut kicks. Countdown to fall, let's huff some fresh air! Continue reading →

Went to Halifax to get the 411 on seafood, swim with whales, eat donairs. Chomping on scallops and looking to dig out of sedentary hole of despair! Grab a shovel! Continue reading →

New ep, new worries, all good. I'll teach you how to make a broken-down grilled cheese, I'll tofu your deli meats, here come the ticks, tip your Uber driver, jade stones and Goop, here we go! Recording from Halifax next week, pizza corner baby! Happy 26th birthday, Chester (dead dog) Continue reading →

Hot rain, it’s July and I’m still trucking! I’m slurping Vega Proteins, I’m frolfing and kayaking and just sitting in bed having fun staring. Fitbit or FitShit? Time will tell. Raw vegans can stuff it! Get your steps in, here … Continue reading →

I am back from Maui, missing poi and Supermench beaches! Got some new goals, back at the gym, fighting spiders. Head to Doomies to try their off-menu vegan Big Mac, with special guest vegan correspondent Dan Scarfone! Continue reading →

Aloha, my PodFats!! I am on the beautiful island of Maui, Hawaii and we're having the most amazing adventures! Part two I'll do on my final day. So far IZ been great, eating poi, poke dot door, Hana hellway, fast-foods and food trucks! Mahalo!! Continue reading →

Maui preparation prolonged episode 21, but we're back! Going on vacation soon, is the sitting on the beach gonna give me diabetes? Castaway recording studio, lungworm concerns, Roseanne's coming back, Bobby from Dallas isn't dead and it makes sense why Prince looked so fit. Next two episodes recording in Maui so get ready for some tiger-shark laughs! Continue reading →

Watch out! Darkman’s got text neck, couch-potato kids got weak bones, April’s pretty taxing and so are allergies, selling cars, junk food worse than SARS and cleaning the garage is cross fit! Let’s wrap up April and get ready for May (-onnaise)! Continue reading →

Episode 19! I got some new bike lights for some midnight rides, weed legalized soon, love handles are the new silent but deadly, milk is still out, vitamins and minerals are still in, take a double dose of turmeric, time to chew some more fat! Continue reading →

Another Friday night special! Cowboys and Pringles, ALS, pain meds problems, my house is haunted and fans get the advice they so desperately need! Continue reading →

Comb your hockey mustache, it’s episode 17! Another Friday night special, selling cars, making coffee, paint fume woes, antioxidants are berry controversial and I hate naps!

Episode 16! A tad late because Matt is trying to make room for all the Big Mac sauce he's gonna buy. Matt's got a new doctor, he's recovering from a binge-y St. Paddy's Day weekend. Flesh-eat your hearts out, here we go! Continue reading →

It’s the week of St. Paddy’s so Matt is jacked and ready for the parade. He has sprung out of his depression, right back into the Charlie Bucket Studio to talk about Soylent, all day breakfast, is cheese a heart … Continue reading →