Matt Duncan

Come Lose It

Health EN ↓ 139 episodes

One of the only pro fast food fitness podcasts in the biz continues to deliver a show balanced between losing weight and losing your mind. What began as Podcast Fatboy for the first 75 episodes is now reborn as Come Lose It with Matt Duncan. From fitness updates and health news to all that other s**t, nothing is off the table. Lose some weight, your mind, your keys? I don’t know. Let’s lose it together.

Author

Matt Duncan

Episodes

Episode 14 – Sugary Sundance 08.03.2017 21:30

Matt's trying work his way out of a pit of depression, or is it the mumps??? Therapy awaits! Overpriced coffee makers, binge eating. Eat bad? Blow it out! Is caffeine soon to be deemed a performance enhancing drug? Buy a house while listening to this one! Continue reading →

Episode 13 – Solar Powered Ninja Star 01.03.2017 56:10

Our first guest since the reboot joins us on episode 13, and he's calling in from San Francisco! Director/Writer/Actor Billy Housh, return guest from Yo-Yo-Diet, Ma! He gives his observances while staying in America, we figure out how to get that wall built, fat people are coming together, Nazis are getting punched! Click here to rate on iTunes! Continue reading →

Episode 12 – Run Like a Caveman 23.02.2017 28:37

Post-nasal drip, drinking water by the sip! Talk Richard Simmons, new running routines (being chased by animals), Paleo diets, get your feet off my seat, episode 12 is here! Click here to rate on iTunes! Continue reading →

Episode 11 – BuckTease 15.02.2017 24:08

Matt's back in the bed studio, but this time it's truly merited: He's battling a cold! He's drinking fake Buckley's, He's praising Hal Johnson and Joanne McLeod, netti pot rockets and jury duty ain't no beauty! Please click here to rate on iTunes! Continue reading →

Episode 10 – Little Drummer Boy on Ecstasy 08.02.2017 26:27

Big strides this week for Matt! Some big improvements on weight, the art of the Big Mac, craft beer is on notice, celebrity trainers ain't helping nobody and a big Maui trip coming up. Take two potassium iodide pills and have a listen to this meltdown! Continue reading →

Episode 09 – Eatin’ Clay with Lost Boys 01.02.2017 24:20

In need of some twilight anesthesia, sore as f*** from physical exertion, Matt UberEats his way into a coma, thanks Russian Robots, thinks about getting a tube (Aspire Assist) inserted into his stomach to blow out food and rants about the clown president and road tolls. Continue reading →

Episode 08 – Back From the Dead Lift 25.01.2017 26:22

After years of silence, Podcast Fatboy returns with the long-awaited reboot! Matt recaps the last few years and outlines the future, rants about cooking, food, exercise, dildo-shaped appliances and even (kind of) gives his take on the Bell Let’s Talk campaign. Continue reading →

Episode 07 – Sodium Buzz 26.11.2014 31:46

Talking Sodium, with my dad Eric Duncan! Too much, too little. We’re figuring it out! Continue reading →

Episode 06 – Let’s Get (a) Physical 12.11.2014 54:10

Talking physicals and being allergic to exercise with comedian Steph Tolev! Continue reading →

Episode 05 – Yo-Yo Diet, Ma! 20.08.2014 56:20

Comedian/filmmaker Billy Housh! We talk crazy diets and gross carney food. Continue reading →

Episode 04 – Protein Town 13.08.2014 55:21

With comedian Adam Cawley. Talking stinky protein powder! What’s with the obsession? Continue reading →

Episode 03 – Hold the Beef 15.05.2014 57:16

We cover all things vegan in this ep! With Andrew Gardner. Continue reading →

Episode 02 – Growing Up Skinny 17.04.2014 36:47

Matt journeys to Winnipeg, Manitoba to catch up with actor/comedian/musician Adam Kennedy and learn about his struggles with growing up skinny. They also tackle ways to fight colds naturally, the use of sports to forget you're exercising, and a slew of other ridiculousness. This episode was not brought to you by Poulin Exterminations (but we wish it was). Continue reading →

Episode 01 – Hellos and Goodbyes 08.04.2014 42:43

In episode 01, Matt’s fitness journey is unveiled and he checks in with PhD. candidate/personal trainer Alex Schwartz to help set him on the right track. This episode was brought to you by Alex’s love of Pork Rinds. Continue reading →