Colman Power

I have Brian my man from Galway who is after setting up his own business and has the freshest of eggs known to man, to use his own word. This is such a great conversation and if you want to more about Brian also know as @ madyolkfarm on instagram check him out and get your hands on his eggs.  Hope you enjoy this show and here is the latest of the Grow grow your own courses at Featherfeild far...

Getting to chat with Daniel is great to bounce ideas about nutrition and health.   A point he makes is when you lose weight you not only improve the way you  look you improve your confidence.   Hope you enjoy the show  Colman

This show is one of my favorites.  Paul Comes on and tells his story about how he delt with mental health and the community of people that he now does hikes with around the country.  With Paul up for a nomination which you can vote for via the link in his bio on Insta follow the link here muddy_souls.  Tune in to 40 odd minutes of pure raw passion from a man I got on with the second...

When we talk about we are what we eat we are more so what we absorb and thats all down to the gut and what foods we ear.   In this weeks show i have a gut health expert on talking about infertility in both male and female with organic foods being key.   Hope you enjoy this show ans if you want to work with Anne Darcy she has courses that I highly recommend to anyone looking to...

Caroline Seale Nutritional Therapist  Founder of Discovery Nutrition here to talk all things gut health and is a mile of information.   I got loads from this show and would love for you to check out here page if you want to check out here links here from the website.   https://www.discovernutrition.ie/ insta caroline.seale  Hope you enjoy the show  Colman

Do you have to Track Claeries, Food for Skin Health, Cooking Oils, Training for Confidence

Foods for a Sore throat  How to Reverse Leaky Gut  Cardio for weight for weight loss Foods for Endurance

Kerry Kefir is the new Irish Natural Probioic that we chat about how the benefits.   Check out @KerryKefir  on insta for more details and to connect personally.

Here i have my latest Guest on the Podcast who is actually a long term listner of the show.  Listen to all the full show to Know more and if i actually like it?  Check out @feigherysfarm for exactly where to get your hands on it as well as more up to date info on the family run farm.  Colman

This weeks show is a Q and A.  If yu want your question answered on a podcast send me a DM .... Talk Soon Colman .... Happy Christmas

Something that you might not know about me

this week's podcast are questions from my social medias, if you want to have your question expanded in a podcast send me a private message.

In this show We Touch on what is the difference between organic and conventional as well as how important your gut health is for your well being. 

This weeks show has my thoughts on fasting notes are they high calories and the final question is on medicinal plants and their benefits. 

This week's show is a Q&A talking about tips for reducing bloating low carb snacks on the go and coffee alternatives.   The Retreat is the next Event that ill be hosting in West Cork if you want to come send me a DM. Or Go to the Great Stuff Retreat insta page to book in on the bio. Happy Friday Eve  Colman

These are questions that I pooled from my Social media.    Foods that reduce cravings Foods for a Night Shift Are Nuts High Protein Do I Drink Milk    Hope you enjoy this weeks show, If you want your question on the show send me a Private message.  Also Im taking on 1 to 1 clients on the CPOF Program on nutrition and training Fill in the contact details on my website if yo...

This is the show where I bring on Kelly who is based in the US and is now telling here story of how changing here diet to a more organic one to improve your health. Kelly is on a health journey from being so sick and seen so many doctors who were putting her on anti depression, with that key point that glyphate is an antibiotic that kills your good gut bacteria that produce 90 percent of your happ...

This Show I had Fanny who is based in Cork , from the Alps in France and is educating people with foods. We had a brilliant chat about what the difference between the standard bread we eat to Organic Sourdough Bread. Sourdough fermentation may also produce prebiotics, a type of indigestible fiber that feeds the beneficial bacteria in your gut, in turn easing digestion and improving your gut health...

This is a brilliant Show with my latest Guest Living in the US but from Ireland. Kate suffered with cancers and is how after cleaning up here diet and house hold items. She is on the journey of growing here own and tell us the wins and here struggles.   Food is medicine and then we need to focus on just that.  The Show goes threw the products she uses now to clean her home to become...

This Weeks Show is an added Bonus with my latest Guest talking all about the hot new Event for people looking for a healthy fun filled family weekend with the weekend fixed around Connection and brining like minded people together.   Mental Health has become hugely increased over the past few year and in this show we chat with Sabrina one of If not the head organizers. of the Love Stock...

This weeks show we have the please of having Hayley @honeycomb.health on insta check here out. We go into the following .... What is Ancestral Health   Raw Liver    Balancing Hormones   Sun Light Benefits    And More, If you want to know how Hayley Keeps and stays Fit Check out here page.   Hope You enjoy this weeks Show.   Colman

This is a solo podcast all about holistic health based off questions such as oil pulling night time routine and Gut health and how it effects everything. Finishing up with Sunlight in the morning for better health.    All Questions from my Instagram Tick Tok and Facebook if you want a question on the show send it in.    Hope you guys enjoy the show.   Colman

Olive Oils is such an important food item for people and I was lucky enough to have the expert AKA The OLIVE QUEEN on who is a daily consumer of the beneficial health fat that is full of omega 3 that i mention of my Book "The Power of Organic Fitness" We chat about how its beneficial for skin and hormone health as well as getting into holistic health with sun light which i absolutely loved. Hope y...

Its the Questions you guys have been asking,  Is Cheese fattening even if its organic, no is the shirt answer but it does have high cal's.  Do I track calories ? Organic Foods for More Energy   Gut health and issues with bowl movements Hope you enjoy the show.  Colman

I had my latest guest on Bryan who is after starting from ground zero and is now looking after 10 hives. The show will have you wanting to get your hands on raw honey or have you looking after hives yourself.   Thanks to Bryan for coming on such a gent.   Hope you enjoy.   Colman