Coffee, Pods and Wods
Coffee, Pods and Wods
Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.
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Coffee, Pods and Wods
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Latest episode
Jul 11, 2026
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Episodes
Around The Whiteboard - Who is Winning TYR Wodapalooza? 23.01.2025 34:44
Hiller v Zane Healey v John Young Click the link https://bit.ly/3BKh4pS to improve your Affiliate software at a lower cost to you and bigger benefit to you and your members, genuinely - you will not regret it.
Preview Of Tyr Wodapalooza 2025 with Adrian Mundwiler 22.01.2025 1:15:49
Trusted Partners Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Perform Nutrition https://performnutrition.com/
Around The Whiteboard - How To Fill The Final Games Spot 16.01.2025 31:38
Sincerely, use this link to schedule a call with btwb to improve your affiliate and invest more wisely in your members. https://bit.ly/3BKh4pS
Redemption Tale - Brannen Dorman 15.01.2025 1:22:10
Trusted Partners Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Perform Nutrition https://performnutrition.com/
Around The Whiteboard - Who Will Boycott The Games? 09.01.2025 38:16
Jared Graybeal, Seth Page and Brian Spin debate three big topics. Click the link https://bit.ly/3BKh4pS to improve your Affiliate software at a lower cost to you and bigger benefit to you and your members
Small Town Gym Owner - Michael Walsh 08.01.2025 1:04:15
Trusted Partners Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Perform Nutrition https://performnutrition.com/
Around The Whiteboard - Will The WFP and Games Season Conflict? 03.01.2025 43:12
Dallin Pepper, Brian Spin and Matt O'Keefe debate BTWB sponsor Head to https://btwb.com/ for access to the perfect solution to your affiliate management and workout tracking problems
How The World Fitness Project Works - Will Moorad and Jackson Terry 02.01.2025 1:00:39
Trusted Partners Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Perform Nutrition https://performnutrition.com/
Reviewing the CrossFit Year of 2024 27.12.2024 1:54:03
Trusted Partners Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up BTWB https://btwb.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Defiant Co bit.ly/tdco Perform Nutrition https://performnutrition.com/
Around The Whiteboard - Should CrossFit Outsource The Open Announcements? 19.12.2024 32:20
Angelo Dicicco, Seth Page and Alison Scudds debate: Should CrossFit Focus on Global Representation or Depth of Field? Should CrossFit Outsource Open Announcements? Should Europe and North America Have More Than Two Semifinals? Head to https://btwb.com/ for access to the perfect solution to your affiliate management and workout tracking problems
Walking in a CrossFit Wonderland - Caroline Lambray 18.12.2024 1:43:57
Trusted Partners Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up BTWB https://btwb.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Defiant Co bit.ly/tdco Perform Nutrition https://performnutrition.com/
Around The Whiteboard - Should the WFP Run Their Own Open? 12.12.2024 43:46
Mertens v Watkins v Page Head to https://btwb.com/ for access to the perfect solution to your affiliate management and workout tracking problems
Nic Johnston - PRVN Updates 11.12.2024 1:22:05
Trusted Partners Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up BTWB https://btwb.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Defiant Co bit.ly/tdco Perform Nutrition https://performnutrition.com/
The Unbiased Preview of Dubai - Adrian Mundwiler 06.12.2024 1:31:50
Trusted Partners Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up BTWB https://btwb.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Defiant Co bit.ly/tdco Perform Nutrition https://performnutrition.com/
One More Year - Pat Vellner 05.12.2024 1:13:33
Trusted Partners Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up BTWB https://btwb.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Defiant Co bit.ly/tdco Perform Nutrition https://performnutrition.com/
Around The Whiteboard - Is the New Season Structure Good? 28.11.2024 47:30
Tyler Watkins, Lucy Campbell and Khan Porter debate: 1. Is the Games season good for affiliates? 2. Is the Games season good for athletes? 3. What event needs to be added to the in person semi finals? Head to https://btwb.com/ for access to the perfect solution to your affiliate management and workout tracking problems
The Underdog - Justin Cotler 27.11.2024 1:23:20
Trusted Partners Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up BTWB https://btwb.com/ Spade Soda - Use SPADECPW for savings https://shorturl.at/P44gq Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Defiant Co bit.ly/tdco Perform Nutrition https://performnutrition.com/
Around The Whiteboard - Which Training Camp Wins 2024? 24.11.2024 44:44
John Young, Lucy Campbell and Patrick Clarke debate: Which training camp wins 2024? Should P Score be used by more comps? Which are the best off season events? Head to https://btwb.com/ for access to the perfect solution to your affiliate management and workout tracking problems
Adapt and Conquer - Ben Fallon 20.11.2024 1:18:16
Win €600 worth of supplements for your affiliate on this show thanks to Perform Nutrition Trusted Partners Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up BTWB https://btwb.com/ Spade Soda - Use SPADECPW for savings https://shorturl.at/P44gq Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Defiant Co bit.ly/tdco Perform Nutrition h...
Around The Whiteboard - Should Rebounding Be Banned? 14.11.2024 38:11
Where does Fikowski rank? Should The Games move to Europe? Should rebounding be banned? Head to https://btwb.com/ for access to the perfect solution to your affiliate management and workout tracking problems
Kiefer Lammi - PRVN Tall Man 13.11.2024 1:10:57
Trusted Partners Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up BTWB https://btwb.com/ Spade Soda - Use SPADECPW for savings https://shorturl.at/P44gq Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Defiant Co bit.ly/tdco
Rogue Invitational Preview with Adrian Mundwiler 06.11.2024 1:25:52
Trusted Show Partners Sentinel Training free trial https://sentineltraining.fitr.training/onboarding/ btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb Drink Spade Cola - SPADECPW for savings https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln Frog Grips CPW16 for Discount - https://froggrips.com.au/ The Defiant Co...
Around The Whiteboard - Should Masters Be Permitted to Use TRT? 31.10.2024 37:06
Hiller, Lucy Campbell and CTP on 1. TRT/HRT in Masters 2. The Design of a Rival Games Season 3. Teams Splitting From the CrossFit Games Head to https://btwb.com for access to the perfect solution to your affiliate management and workout tracking problems.
PRVN Affiliate Programming Review 30.10.2024 1:26:55
Trusted Show Partners Sentinel Training free trial https://sentineltraining.fitr.training/onboarding/ btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb Drink Spade Cola - SPADECPW for savings https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln Frog Grips CPW16 for Discount - https://froggrips.com.au/ The Defiant Co...
The Good Runt - Dom D'Agostino: Mayhem Athlete Coach 25.10.2024 1:28:23
Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/ btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb Drink Spade Cola - SPADECPW for savings https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln Frog Grips CPW16 for Discount - https://froggrips.com.au/ The Defiant Co...
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