Quadarius Belser

Coffee Chronicles

Health EN ↓ 52 episodes

The uncomfortable conversation that surrounds our lives as we may know. Our mental and physical health may be undermine or misunderstood. This podcast help with the corresponding thoughts that need to be spotlighted in our society

Author

Quadarius Belser

Category

Health

Latest episode

Feb 17, 2024

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Episodes

Shredding the pain pt. 2 17.02.2024

How does your mental health play a significant role in how you process information.

Shredding the pain 29.06.2023

Talking about where my mind been for the last 3 months.

It's been a long time...... where do I start 30.12.2022

So much to say in such a small time. New up dates to newer life.

Father's day vibe 28.10.2022

Why I struggle to converse with my dad. Struggling to get it together.

A long weight 23.09.2022

Alot has happened since I've been on here. Tune in to this episode 👌 to here the deep

Sparingly world wind 20.08.2022

I've struggled to come back to podcasting after some life events have consumed me. I'm back and better, I'm here.

I put my first book out "The meal prep play sheet" 22.06.2022

I put my first book out this year and I'm so excited!

What are you hiding? 17.06.2022

What are you hiding in your life? Does it way you down?

Balls deep 13.05.2022

Going Into the deep failures in our lives. What are they?

Embracing the real you 22.04.2022

Part 2 of Being real with you series. Embracing yoy now that you know your self.

Be honest with you! 15.04.2022

This episode tackel the vision of being real with your self !

The Matrix ft. TREY WILLY AND THE ARTIST FORMALLY KNOWN AS SWAGG 01.04.2022

A long thought out conversation over the Christmas break. Just real conversation about the world and perceptions within it.

Am I focused ft. Decota A BLACK MALE BUSINESS OWNER 20.03.2022

Are you really focused! This is a listening that aids the listeners in realizing there focus and vision.

Knowing how to protect your mental health! Ft. My wife Abigayle B 04.03.2022

You have to let it all hang out in order to grow. Growing is some times hard and hard is some times timely soooooo.... you will get the best of both worlds having my wife Abigayle join us today on this Episode. Listen to this at your leisure as we get deeper within the mind.

Your Mental Health Matters 25.02.2022

Let's start seriously evaluating our mental health and the lack there on of it. Your mental health is very important and you should take a look at it!

The hardest 12 weeks of my life! 24.12.2021

The hardest 12 weeks of my life was during the body building preps. This was a struggle! @VictoryMade_Official PromoCode: QuadVM10 www. VictoryMadeUSA.com tiktok.com/@theqexperience74

MENTAL THICKNESS 17.12.2021

New season! This episode talks about the broadness of mental health. The controversy that's going on within sports with The pressure of being a athlete. @VictoryMade_Official PromoCode: QuadVM10 www. VictoryMadeUSA.com

I did my first body building show 02.07.2021

Going from trapped in a closet full of thoughts I was able to maneuver strength to gain my life back!

My inner thought 11.06.2021

Pain Has took me like cancer. This my inner thought on a tough but just beginning life

Fighting my demons 28.05.2021

I've been fighting my demons for a long time. Some is within me that has been passed down through DNA. How can I fight this? How can I get through it?

Mother's day special 21.05.2021

I want to say happy mothers day to all the mothers out there. But a time that I appreciate my mom the most. So tune in to this drenching episode.

Going in Reverse 07.05.2021

A life where you take steps forward to get knocked 5 steps backwards.

The 5th and final step:organization 23.04.2021

You have to be on purpose and your life.

A Instagram segment: Talking spit 18.04.2021

A interview with musical underground artist VIP. This is a mental health segment of the podcast

Fourth step:Keep striving 16.04.2021

Keeping your paise. In order for you too fight the battle you have too seek purpose.

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