Coaching Society

Coaching Society Podcast

Health EN ↓ 42 episodes

The Coaching Society Podcast takes you into the lives of Russell and Mikayla, co-founders of @coachingsociety. They will discus all things health, fitness, business, relationships and the things you’ve definitely thought about, but would never dare say out loud. Whether you are here to learn from the fully uncut versions of Russ & Mik or just for a good laugh, you’re in the right place!

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Author

Coaching Society

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Mar 26, 2025

Where to listen?

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Episodes

We Had The Best Week In Bali EVER! 26.03.2024

Have you ever wondered what goes on during our Bali Retreats? Well this week we do a full recap on the entire week we spent in Bali with our beautiful clients.  So many incredible memories made, and bonds created amongst our community. Seeing all of our clients come out of their comfort zones, and increase their confidence like never before, is the exact reason we run these retreats and will conti...

Mini 10: Follow These 3 Steps For A Bulletproof Calorie Deficit 26.03.2024

This week we dive into varying areas that will help YOU, no matter what path you’re on! 

Mini 9: The Biggest Lessons In Business You Will Ever Learn 25.03.2024

This week we dive into varying areas that will help YOU, no matter what path you’re on! 

Mini 8: Stop Overeating And Snacking 25.03.2024

This week we dive into varying areas that will help YOU, no matter what path you’re on! 

Mini 7: Building Your Business Presence On Instagram 22.03.2024

This week we dive into varying areas that will help YOU, no matter what path you’re on! 

Mini 6: How To Run A Business With Your Partner 22.03.2024

This week we dive into varying areas that will help YOU, no matter what path you’re on! 

Fighting in a Relationship, Calorie Deficits and Biggest Lessons in Business - Your Q’s Answered 19.03.2024

Fat Loss, Business and Relationships.. This week we dive into varying areas that will help YOU, no matter what path you’re on!  The topics we cover within this weeks Q&A: How To Run A Business With Your Partner Building Your Business Presence On Instagram Stop Overeating And Snacking The Biggest Lessons In Business You Will Ever Learn Follow These 3 Steps For A Bulletproof Calorie Deficit Next...

Mini 5: The Secrets To Crushing Your Gym Anxiety 19.03.2024

What’s our Number 1 tip to help you overcome gym anxiety? Hear our take in this weeks Q&A.

Mini 4: Blueprint To Lose 12kg In Just 8-weeks 19.03.2024

What we’d do if you wanted to lose 12kg in just 8 weeks? Hear our take in this weeks Q&A.

Mini 3: Calorie Surplus Vs Calorie Deficit, Explained! 17.03.2024

Should you do a calorie surplus or a calorie deficit? Hear our take in this weeks Q&A.

Mini 2: Are You Actually Training Hard Enough? 17.03.2024

How do you know if you’re training hard enough?  Hear our take in this weeks Q&A.

Mini 1: Overcoming Weight Fluctuations From A Big Weekend 17.03.2024

What to do when the weight goes up after a big weekend? Hear our take in this weeks Q&A.

Guaranteed Success On Your Fitness Journey 12.03.2024

This week, we help YOU overcome common struggles that you may also be having yourself, like: What to do when the weight goes up after a big weekend? How do you know if you’re training hard enough?  Should you do a calorie surplus or a calorie deficit? What we’d do if you wanted to lose 12kg in just 8 weeks? What’s our Number 1 tip to help you overcome gym anxiety? Hear our take on all of the above...

The Best Ways To Defeat Obsessive Exercise Culture 05.03.2024

There’s a lot on social media that you don’t see.  And Mikayla’s personal mission is to voice the battles that she and so many other women have to overcome every single day. From body-image issues.  To negative self-talk.  These are all things that Mikayla still suffers with to this day, but has drastically improved over the years.  And these were hard at times.  Unfortunately, social media and in...

How To Build Bulletproof Resilience 21.02.2024

From a troublesome kid living in the UK, always causing his parents and teachers grief… To finding his true passion and purpose for helping people.  The road from having no goals or direction, to running a company with 10 employees wasn’t straightforward for Russ.  There were speed-bumps.  There were hiccups.  There were obstacles.  But resilience was built, and if you want to get anywhere you hav...

The Secrets To Staying Motivated, In Anything! 13.02.2024

Do you always find yourself saying “I can’t get motivated?” Or maybe you’ve always wanted to start a business, but you don’t know whether you should.  And do you want to know what we really think of morning routines?  Well we tell all in this week's Q&A. And don’t forget to tune in next week, to hear about how Russell, the brains behind the operations of Coaching Society, didn’t just stumb...

Building A Successful Fitness Business 07.02.2024

We are so excited to announce that the Coaching Society Podcast is now live!  Our first episode dives deep on: How Russell and Mikayla first met.  What lead them to create Coaching Society.  Their description of what the Coaching Society community encompasses. The biggest lessons they’ve learnt in Business and as Coaches. Russ and Mik’s most memorable moment so far with CS. What they have in store...

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