Coach Glass Podcast

Lance is my go to guy when I want to learn more about SPEEEED! He has coached Olympic Gold Medalists including World Record holder Michael Johnson, NFL Combine superstars, NBA, NHL, MLB and everyone else who runs faster than you! Now Lance is teamed up with Oklahoma State University to change the health of not only this generation, but many more to come. Full Bio: https://go.okstate.edu/hpnri/lanc...

Jon is one of my longtime friends and colleagues. He is one of the top golf instructors on the planet and someone whom I use as a resource when I want to know the facts! In this episode, we delve DEEP into the art of coaching, how to effectively utilize technology, and what it takes to truly succeed in this industry. Jon is a Golf Magazine Top 100 coach who has taught golfers on every tour, includ...

I love the thought of moving beautifully. Picture in your mind what moving beautifully means to you. Graceful, rhythmic, effortless flow. Jazz, ballet, soaring and carving smoothly forth and back. It is a feeling. Michael Jordan spinning through the air, switching hands and laying it up left-handed under flailing defensive attempts to dislodge the ball. Mikey February on a midsize twin fin, painti...

I have recorded multiple episodes on the topic of "Sharpening The Blade." Sharpening the blade is a term used by chefs, lumberjacks and hockey players that means, take the time to sharpen your blade and you will save time and effort while you cut, chop or skate. I sharpen my mental blade multiple times a year. Short trips, hikes, weekends with no cell service and anything else that removes me from...

Wanna risk it? Eat a biscuit! You need to take risks in life to see what you are capable of. I am not talking about being irresponsible. I am talking about calculated risks that challenge your belief structure. Let's get down to the nitty gritty and find out what you are made of. Want to learn how to be yourself and live the life you dream of? Then get a copy of my book DreamBIG OverDeliver BeUnde...

How do you perform at your very best when everything around you is falling apart? How do you step up when the chips are against you? You have to OverDeliver at the highest level....ALWAYS! Last week I travelled to China, lectured solo for 8 hours a day, 6 days in a row and crushed! Got on a plane, home for 24 hours then off to the Texas Open to help my athletes prepare for The Masters. Jet lag, il...

Can you dream too BIG? This coming from the King of DreamBIG? Yup! 90% of my Mentorship students dream too small. They choose a 5 year DreamBIG that they could probably accomplish in 3. They play it safe and avoid stretching their personal belief structure. Even worse is having a dream, that once it is accomplished, they are left unfulfilled. But, there are always a few applicants who dream too bi...

What is the difference between a technical coach, strength coach, medical practitioner and what I like to call a "Performance Coach"? A lot as a matter of fact! In this episode, I share what makes a performance coach unique and what athletes should look for when seeking out the skills that only a performance coach can provide. There are 5 key pillars that will elevate your skills from someone with...

"I am responsible for my life" Write it down and put it somewhere you can see it multiple times a day. Once you truly accept it you can remove the note from your desk or refrigerator. YOU are responsible for YOUR life! Now write your life report card. What grade do you give yourself in the categories you value? Can you give yourself an overall grade? If you score yourself 5 out of ten or worse you...

Wanna know the latest in SPEED TRAINING? These two guys have dedicated their lives in the search of more speed. The products and protocols they develop are science based and changing the industry. IN this episode we go DEEEP into the newest and coolest equipment and training concepts. Come along for the ride! @superspeedgolf Check us out on YouTube or listen here! Want to learn the how to be yours...

What does your "uniform" say about you? Do you wear what you want or what they want you to wear? Does the logo on your chest give you your identity or affect your self worth? This episode will make you go DEEEEP into your identity and understand how you present yourself to the world. Want to learn how to be yourself and live the life you dream of? Then get a copy of my book DreamBIG OverDeliver Be...

What type of trainer are you. Do you Generalize, Specialize or Maximize? No needed to get your back hair up...it's just a question! All of these trainer types have their benefits and their negatives. You just need to decide which one fits your personality, your risk tolerance, your passions, and coaching style. If you know what your currencies of life are you can shift your training style to attra...

There are many ways to live your life. The problem is that many people think that the life they are living is the only way. It's not! There are MANY different ways to live YOUR life! If you are blessed enough to make decisions on your path in life, you owe it to yourself to DreamBIG! Want to learn the how to be yourself and live the life you dream of? Then get a copy of my book DreamBIG OverDelive...

Just be YOU! Not who you think you should be. Not who they want you to be. Just be YOU! "But what if they don't like me Coach?" They WILL. People love authenticity. People love it when you are tru to yourself and REAL! In this episode I share how being a skater kid, snowboarder, hip hop loving jokester led me to a career on the PGA Tour. How is that possible? Listen and learn. The lessons in this...

When I was young I use to love to close my eyes and spin the globe. I would use my index finger to stop it and imagine what it would be like to be wherever it landed. In high school spin the globe was replaced by spin the bottle but I digress. When you travel you get a global appreciation for what is important in life. We get a perspective of just how small we are and therefore how small our probl...

DreamBIG episodes are all about you pushing yourself outside of your comfort zone and living a life of adventure. I just got home from Beijing China where I met the most incredible people and once again exposed to their rich culture. I found it very interesting that they were unable to dream outside of their current position in life. They could envision themselves having success in their jobs but...

I have shared my philosophy and tips regarding "sharpening the blade" in the past. Many of you have integrated these techniques in your life when the shit hits the fan or you have run yourself into the ground. I think a regularly scheduled sharpening is a much better strategy. A chef doesn't need to cut off their finger while cutting a tomato to recognize the need for a sharper knife. I have some...

Why is it that you can remember shanking it on the 17th hole at the Players Championship 3 years ago but can't remember what you had for lunch 3 days ago? Memories are deepened when we attach emotion to them. Positive or negative, our emotions add stickiness to our past. This can be a problem when we allow these emotionally charged memories to affect our future. The secret to maximizing your perfo...

Most people avoid pain and suffering at any cost. Others chase it! Skin your knee skateboarding? You either quit or you climb back up the staircase and give that rail another try. Stand in front of 150 drunk comedy fans and bomb? Normal, psychologically balanced individuals would walk off with their tail between their legs, never to grace the stage again. But a comic has a different reaction. Ther...

Wouldn't it be amazing to have someone's undivided attention while you are doing something that is important to you? If they were 100% present and supporting you while you try to execute? They weren't distracted by their phone or boring you with their problems while you are focused on your own? Of course, the answer is YES!!! No replace yourself in this scenario with your client. You know the one...

How you plan your practice could be more important than the practice itself. If you want to increase your performance you need to identify what needs to be fixed and then create a habit that will ensure it becomes part of your practice. Too many of you are allowing outcomes to dictate what gets your focus. You may start your session wanting to work on one thing and at the end you are at the bottom...

Want to know the future of speed in the game of golf? Team @superspeedgolf have been on the forefront of the speed industry for over a decade. They push the limits of what is possible with science based products that work. This episode we have Super Speed creator Michael Napoleon on the show. He shares with us how the future of speed training couldn't be more important than it is right now! Golf i...

Happy New Year! Some of you have already failed at your resolutions. Others of you are days away. Not doing this or reducing that doesn't work. Creating what you want to do instead of what you want to stop doing is a 1000% more effective approach. This is how it works: "I want to play the best golf of my life in 2024. To do this I need to commit 20 minutes each day to my body and skill development...

The King of OverDeliver is telling you to DO LESS. Do less in your workouts, do less in your career, do less in your relationships, do less in your life and you will get MORE! I am not talking about being lazy. Ohhh no far from it. I want you to do less but deliver more. More quality, more depth, more of you! You are enough just the way you are. Watch what happens when you try less and allow the r...

Surf injuries and Overdelivering while you are not 100%. All this plus more in this episode of the Coach Glass Podcast. Want to start something BIG for yourself? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors that have helped support this podcast from day one. @mytpi and @perform_better For TPI Chec...