Scott Switzer
Clydesdale Media Podcast
We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.
Author
Scott Switzer
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
Armen Hammer | Where have you been Dude? 02.05.2022 1:13:47
We have a chat with the man himself Armen Hammer! We talk about being a Dad and how that has changed his life. We discuss why he has stepped back from CrossFit the organization, yet still embraces the community and the methodology. We look back at the relationships he built in Austin with Chase, Kyle and Cliff. Will SAN every air again? and what does the future look like from a media standpoint.
Bonus Rig Report Episode | Logan Ewing - CrossFit's Leaderboard, Communication and Video Review still having Issues 30.04.2022 33:48
Logan should be going to Semifinals the 4 reasons he isn't: Lack of review on Event 3 of Quarterfinals Open semifinal positions mysteriously shrink from 9 to 5 Team members who accepted team invites and rescinded their spot on the leaderboard have not been removed Logan reached out to CrossFit 4 times with zero response. This is a mess and Logan deserves to get in.
CF&F Episode 259 | LIVE!!! Weekly Roundtable - Let's talk Videos, Standards, SemiFinals and More 28.04.2022 33:04
We talk the Hippensteel Video and the reaction to it. We talk about GRID for Kids, Next week we will be going live with the man himself Armen Hammer Monday 5/2/22 @3:00PM EST
Rig Report Ep 10 | Guests Dex Hopkins, Colten Mertens and Ally Zierke 28.04.2022 47:32
Dex Hopkins tells us about coming out of retirement to have his best Individual finish at this point in the CrossFit Season. Cheryl Nasson talks about how CrossFitters can get leaner, stronger, faster. Fantasy Fitnessing looks at the first week of Semi's. Blues City looks at the Master's online quarterfinal and Colten Merten's and his Girlfriend Ally stop by to share how training together has help...
Kelly Stone | The Woman That Can Do It All, and Is Living & Enjoying the Moment 27.04.2022 1:02:47
Kelly Stone has been one of our favorites from the beginning of this podcast, She is so smart and articulate about all that is going on in the sport of CrossFit and uses that to examine where she is at and how to get better, Her Fitness is out of this world, from going to the Games twice on a team, finishing 8th at a very stacked West Coast Classic last year and improving tremendously through this...
Ricky Garard with Justin Cotler | Taking advantage of a second chance! 25.04.2022 54:19
We talk with Ricky Garard and his Coach Justin Cotler about why it was the right fit to come together, Ricky talks about how hard it was to wait 4 years to make his return, and how meeting his now girlfriend Michelle was a big help to him at the time, he also shares how a supportive familty and community helped his as he went back to do class workouts. We also explore how being a rugby player can...
Rig Report Bonus Release | Athletes are affected by all decisions CrossFit Makes. Guest Kelly Stone 22.04.2022 7:19
The athletes are not in a bubble, they are affected by every decision CrossFit Makes. They are human beings with human emotions. One athlete share those stages of dealing with all this and how at the end of the day she just has to compete. This is not a hobby for the athletes this is a career, a life long dream, something they have put 100% of their focus toward and making changes that make no sen...
CF&F Episode 256 | What is Going On CrossFit? 21.04.2022 35:20
Individual Semi's were set we thought but there are so many issues across the world right now and the solutions seem to be uneven at best. Amy is off to do the 5 Age Group Quarter-Finals and we discuss the workouts. In addition, we talk about CrossFit's very uneven stance on changing people from one semi-final to another and what could the solution be. Sam Briggs gets a back fill to Strength in De...
Rig Report Episode 9 | Special Guests Ricky Garard, Arielle Lowen, Michel Jean & Justin Cotler 21.04.2022 56:09
This week on the Rig Report we talk with Ricky Garard and Justin Cotler about why they chose each other, The Fantasy Fitnessing Crew look at the Strength of all 10 Semi-Finals and preview their Semi-Final Fantasy Game. Scott Sits down with Arielle Loewen aka Super Mom to talk about what is different and what is the same this year after a surprise 2021 CrossFit Season, The Blues City CrossFit crew...
James Newbury | Marathons, Triathlons, Quarterfinals Oh My! 18.04.2022 1:10:37
James talks about how his focus is now on having fun, he explains how him and his girlfriend Paige have made a check list of things they want to do and just started scheduling. James is now focusing on Semi-Finals but still looking at it as something to do for fun. We also talk about all the programs and books he has out! James is also a inventor of the Tiny Timer which is one of the coolest thing...
CF&F Episode 254 | Live Roundtable!!! Team Quarters & Semi Invites are out to Individuals 15.04.2022 32:58
We take a look at the team Quarter Finals and their weekend, Invites have been sent for the Individual Semi Finals, plus whatever else comes up. RX Smart Gear: RXsmartgear.com code: CLYDESDALE15 To get 15% off MobilityMVMNT: https://mobilitymvmnt.com/?via=clysdale to get 20% off use Code CLYDESDALE20
The Rig Report Ep 8 | Special Guests - James Newbury, Cooper Marsh & Hannah Hardy, plus so much more 14.04.2022 1:09:20
On this edition of the Rig Report we talk with Cooper Marsh about being an agent during a very difficult quarterfinals weekend, The Blues City Crew break down the Team Quarterfinals as thier co-host Taylor Streid took part, Cheryl Nasso tells us about the Nutrition Hierarchy, Type 1 Lifting's Tom Lennon talks with Hannah Hardy about why after finishing 23rd in North America during the quarter Fina...
Crystal Derry - Owner & Founder of Mobility MVMNT 11.04.2022 58:09
Crystal tells us why she wanted to start an app that dealt with Mobility, but in a more complete sense of recovery. She wanted to factor in stress relief, sleep and make this a holistic approach. We talk her fitness journey from soccer to bad ass weight lifter and CrossFitter. We then get into her being sick for the last two years and finally on the road to recovery. What they did to her physicall...
CF&F Episode 252 | Live Roundtable!!! What in the World is Going On at CrossFit? 07.04.2022 36:45
We spin for two more winners of the RX Smart Gear Jump Rope Give Away. We look at the Team Quarterfinal events and talk about the twilight zone week that was. We then try and predict what Dave Castro is up to with his visit to Cookeville and Rich Froning. We finish up with Catalyst Fitness' House rules and is there a difference between the Sports Illustrated Swimsuit edition and the ESPN The Body...
The Rig Report Ep 7 | The Native Strength & Resiliance Group, Leaderboard Issues & Bullish Athletes 07.04.2022 39:09
The Blues City CrossFit Crew look and how all the non standard videos are creating issues on the Leaderboard, the Native Strength & Resiliance Group share how they worked to bring the CrossFit L1 Scholarship program to Indiginous people at Powell CrossFit in Arizona just outside the Navajo Nation, Fantasy Fitnessing shares the athletes they are bullish on after their performance in the quarter...
Mat Fraser & Matt O'Keefe - Best Friends, Business Partners and Family 04.04.2022 1:06:55
The Crew talks with Mat Fraser and Matt O'Keefe about how they formed their relationship, that has become one of complete trust and now business partners, best friends and family. We dive into the mindset of a champion and the dual personality that Mat had to wrestle with to be successful. We dive into HWPO what the plans are for the future, why they developed their own app, Mat's coaching venture...
CF&F LIVE!!! Anikha Greer Tells her Story! with Special Appearance by Dex Hopkins 31.03.2022 51:59
The Crew breaks down the events of the weekend that lead up to Anikha Greer not being abyle to move on to Semi-Finals. This is not a black and white world, there is a lot of grey and an athlete with a clean record, Never been penalized in 4 years for movement standards, always complied with no argument of being forced to Online Semi last year, missing out on a year during the teen divisions becaus...
The Rig Report Episode 6 | Guests Mat Fraser, Matt O'Keefe, Cheryl Nasso & Josh Hicks Plus Fantasy Fitnessing News or Noise 31.03.2022 34:44
We welcome the 5 time Champion Mat Fraser and his Best Friend and CEO of HWPO Matt O'Keefe who talk about how their close friendship developed over the past several years. Cheryl Nasso breaks down the Quarterfinal events, Josh Hicks shares the progress he has made in the development of The Medic RX Program. You can now register for the class, it is fully accredited and can help save lives in gyms...
Matt Poulin 2nd Place Finisher in This Years Open 28.03.2022 57:43
Scott sits down with Matt to discuss his collegiate baseball career with the Univeristy of Utah, how he found CrossFit and how it gave him that competitive thing in his life. We talk about his wife and his job at UPS, Why he decided to go with Brute Strength and how that has changed his expectations and he is doing things that keep surprising him and his coach. Plus a lot more.
CF&F Episode 248 | The Quarter Final Preview Roundtable 24.03.2022 44:18
We talk about the leak with the quarterfinal workouts, the workouts themselves, who is going to do well this weekend and a whole bunch more.
The Rig Report | Ep 5 - Nutrition During Quarters, Matt Poulin "Why the Open is Still Important" 24.03.2022 28:29
Episode 5 of the Rig Report Dives into how important nutrition is during QuarterFinals with Cheryl Nasso - Host of the Fit Body Secrets Podcast, Matt Poulin - This year's 2nd place finisher in the Open tells us why the Open still means something to him, Katharine and Dave from Fantasy Fitnessing introduce thier new Quarterfinal game and Cat Scherer - Host of the Clydesdale, Fitness & Friends P...
Clydesdale Chronicles with Coach Cheryl Episode 6 | Why I Switched Gyms 23.03.2022 15:10
Last year I had to make one of the toughest decisions I have ever had to make, and that was to leave the gym where I had so much success, built a family and made some of the best friends I could ever imagine. However, I was broken again! and I didn't know how do get fixed. This is one of the tough steps I had to take in order to begin the long climb back.
Chase Long | CrossFit Athlete, Analyst, Comedian, and All Around Good Dude! 21.03.2022 59:20
Charlie and Scott Sit down with Chase and discuss growing up in West Virginia, Collegiate Wrestling, and being an Academic Wizard. Then Chase discusses how he went into local TV Ad Sales and finally getting a dream opportunity with Flo Elite where he met Armen Hammer and Kyle and Cliff and formed what would be known as Scale as Needed. We talk about Chase's Journey with these guys and how they ev...
LIVE!!! Weekly Roundtable! The Open is Over! How'd You Do? 18.03.2022 30:31
We talk abou the open for all of us. How we feel what we are looking forward to and Amy qualifies for QuarterFinals. We talk about Open finishes, were they significant or not. Cat is having neighbor Issues and Amy is off to see Hamilton in Houston.
The Rig Report Episode 4 | Kristin Holte, Spencer Panchik, Roza Giles Fantasy Fitnessing & Blue City 17.03.2022 53:59
This Week on the Rig Report Where we bring you the last news from around the CrossFit World from the people making the News Happy St. Patricks Day Everyone. On this week’s Episode we have special Guests Kristin Holte who talk about her farewell tour, doing the Open without pressure, and Where she is in the process of her next career. Spencer Panchik talks about why now was the time to go all in wi...
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